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Boundaries in Marriage and Parenting

Wholistic Hearts- A Transformational Christian Life Coaching Journey

Release Date: 07/24/2020

93. What is Spirit Empowered Coaching? show art 93. What is Spirit Empowered Coaching?

Wholistic Hearts- A Transformational Christian Life Coaching Journey

"Kristin, what exactly is Spirit Empowered Coaching?" Thanks to a listener who sent in this question! Today on the show, Kristin shares what her style of coaching looks like and which packages are available for you!   To sign up for a FREE 30 minute Discovery Call, click . 

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92. Encounter Jesus by the Morning Campfire show art 92. Encounter Jesus by the Morning Campfire

Wholistic Hearts- A Transformational Christian Life Coaching Journey

Take ten minutes and encounter Jesus through this guided imaginative prayer.  How to do an Encounter? Grab a journal. Put on some headphones. (not necessary but a plus!) Find a comfortable position. Close your eyes and breathe deeplyy.  Now, settle into an encounter with Jesus.  Imagine sitting next to Jesus during an early morning campfire... Start your morning off in a space of being seen and known by asking Jesus, "What about me makes you smile?" and "What is your favorite thing to do with me?"    If you enjoyed this encounter, please scroll through to previous...

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91. Moms in the Middle- Boundaries show art 91. Moms in the Middle- Boundaries

Wholistic Hearts- A Transformational Christian Life Coaching Journey

Boundaries affect every area of our life. When we have poor boundaries, it can affect your marriage, parenting, friendships, family dynamics, etc.   Today on Wholistic Hearts, I am bringing an awesome conversation which was recorded on our Moms in the Middle Talk on my private Facebook group.  We hope you enjoy our conversation and hope to hear from you on our next MITM talk! Be on the lookout on our social media for next LIVE conversation!  Here is a bit of info about each woman represented in this week's show: Ryanne Ryanne Channell is a grateful believer in Jesus who is...

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90. Top Four Supplements I Always Have in My Cabinet show art 90. Top Four Supplements I Always Have in My Cabinet

Wholistic Hearts- A Transformational Christian Life Coaching Journey

***Disclaimer- I am not a certified health coach/nor a doctor. Please talk to your doctor or functional health practitioner for personalized care.   If you came to my house, you would see a cabinet...huge cabinet full of supplements.  We take supplements pretty seriously around here. We’ve walk a long journey of wellness, worked with many wellness practitioners, and did extensive research for fun on my own. Most of our nutrients, if not all our nutrients should be coming from a Whole Foods based diet.  However, the quality of our food resources/food processing/the amount...

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89. Quick Devotional: Feeling Seen show art 89. Quick Devotional: Feeling Seen

Wholistic Hearts- A Transformational Christian Life Coaching Journey

Out of the moments with Jesus, I share how Jesus doesn't settle for our longings to hide in the crowd. He searches for our hearts and wants to lock eyes with us- even in the hardest trials and sicknesses.   Do you resonate my friend?  He sees you. He longs to connect with you on THAT thing that has plagued you for years.  Let him connect with you.  It will all be worth it. You are seen, Beloved Daughter.    

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88. Why Nutrition is Vital in Pursuing Wellness show art 88. Why Nutrition is Vital in Pursuing Wellness

Wholistic Hearts- A Transformational Christian Life Coaching Journey

My sweet Alabama friend Jennifer Pickett, Host of "Healthy Harmony" podcast and Dietician turned functional medicine health coach joins me again on Wholistic Hearts to talk about why nutrition is VITAL in pursuing wellness.  Do you need a Functional Medicine Health Coach? Go check out my good friend Jennifer Pickett Facebook: and Functional Medicine for Weight Loss- Body/Mind/Soul Wellness for Women Group   Podcast:  

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87. Breath Work: Why It is Important in Pursuing Wellness show art 87. Breath Work: Why It is Important in Pursuing Wellness

Wholistic Hearts- A Transformational Christian Life Coaching Journey

The very essence of our life is based on the fact that we breathe. The miraculous ways breath can enter into our lungs and oxygenate our lungs is quite powerful.  The beauty of science is that it eventually backs up the very evidence of a Creator.  In the beginning, God breathed into every living thing.  Without the breath from our Creator, we cease to exist.  You have heard me say many times on this show how important it is to connect back into your body.  The way we can go about life and not connect with our very bodies is quite remarkable yet it is not connecting to...

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Bonus: Mind Body Spirit Holistic Faith for Moms Facebook Live show art Bonus: Mind Body Spirit Holistic Faith for Moms Facebook Live

Wholistic Hearts- A Transformational Christian Life Coaching Journey

I wanted to share a FB Live I recorded in my private FB group.  This morning I read this beautiful devotional written by my friend Eugene Luning.  It really spoke to my heart in the midst of chaos and fear.  I wanted to share it with my group because I think so many of us need to hear this gentle nudge to connect back to the One who sleeps in the midst of the Storm. In my FB group, you get more in depth conversation about what we talk about in the podcast.  I want to invite you to come join me!    To join our group head to   To purchase my good friend Eugene...

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86. What are Boundaries? show art 86. What are Boundaries?

Wholistic Hearts- A Transformational Christian Life Coaching Journey

Today on Wholistic Hearts we, Beverly Merriam and I, start the long-awaited conversation about boundaries. More than anything else, I see in my clients and in my own life the opportunity to grow in our boundaries. We answer these questions: -What are boundaries? -Why are boundaries important?  An opportunity to explore boundaries in your own life is now available: Online Boundaries Group Coaching led by Beverly Merriam Licensed Professional Counselor and Kristin Chadwick Spirit Empowered Life Coach   -Is your life out of control? -Do people take advantage of you? -Do you have trouble...

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85. An Encounter with the Trinity  show art 85. An Encounter with the Trinity

Wholistic Hearts- A Transformational Christian Life Coaching Journey

A meditation to help you see the Father, Son, and Holy Spirit through your heart and experience the Trinity through a tangible way.    

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More Episodes

Have you ever said yes to a commitment and everything in you was screaming, “No!” Well, what you experienced was a first hand experience of crossing boundaries. 


On this week’s episode on Wholistic Hearts Podcast, Joshua and Kristin talk about the very important healthy aspect of boundaries within marriage, parenting, work, faith....and much more.  

Key Topics:

1. Boundaries are a good thing! 

2. When we say yes to something, we are also saying no to something else. 

3. Boundaries aren’t selfish.  (I.e. Don’t ask a young overwhelmed mother to come volunteer in the nursery) 

3. Setting boundaries is about speaking up for yourself. 

Books mentioned in the show:

 

Go Suck a Lemon by Michael Cornwall

Boundaries by Dr. Henry Cloud and Dr. Townsend   

To hear more about Boundaries Groups, contact us.

Follow Kristin on IG or FB @kristinfieldschadwick.