011 - Sorting Out Your Triggers and Becoming Unstoppable with Julie Creffield
Release Date: 10/20/2020
017 2020, What a year!
Brave Enough to Be You
Wow, don't know where this episode came from. This podcast truly came from the heart. It shares some of my journey of being brave enough to be me this year and contains a huge amount of reflection and compassion for everything this year has thrown at us.
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016 How to fully acknowledge and embrace your desires and your body with Lucy Rowett
Brave Enough to Be You
In today's episode Caroline talks to Lucy Rowett, a sexologist and intimacy coach, about confidence, intimacy, sex and how to fully acknowledge and embrace your desires and your body. This is a safe and honest discussion about topics that you might think will push you out of your comfort zone at first but soon becomes an open and honest discussion about issues that impact so many people.
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015 Kickstart Your 2021
Brave Enough to Be You
In this episode I talk all about the fact that a lot of people aren't feeling their social media at this time of year, good boundaries over the Christmas period and how you can kickstart your 2021 with something excited I have planned.
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014 Reclaiming 'who does she think she is?' with Keri Jarvis
Brave Enough to Be You
Today's episode is all about reclaiming the question, 'Who does she think she is?' Keri Jarvis, audacity coach, talks about having the confidence to know who you are, her journey to challenging the patriarchy and the impact you're having even when you think no one is listening.
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014 Reclaiming 'who does she think she is?' with Keri Jarvis
Brave Enough to Be You
Today's episode is all about reclaiming the question, 'Who does she think she is?' Keri Jarvis, audacity coach, talks about having the confidence to know who you are, her journey to challenging the patriarchy and the impact you're having even when you think no one is listening.
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Episode 013 Interview with Suzy Ashworth
Brave Enough to Be You
Today's episode features Suzy Ashworth, a Quantum Transformation Coach, as she shares a profound and powerful approach to setting and achieving goals. She also shares how to move past the fear of not achieving your goals so that you can create the life and business of your dreams.
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012 Why Your Underwear Drawer Makes A Difference To Your Business
Brave Enough to Be You
In this episode I have some words of wisdom and some strong advice about your underwear drawer. Your underwear is giving you a strong message every single morning - it's time to make sure it's a positive one!
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011 - Sorting Out Your Triggers and Becoming Unstoppable with Julie Creffield
Brave Enough to Be You
Julie Creffield has turned an anonymous plus size running blog into a six figure coaching business and in this episode she shares her how, her what and her why.
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I Only Went and Did It - Episode 4
Brave Enough to Be You
Where do I even start? This one took two and a half months to complete - the fear was real, the excuses were not, and some serious shifts (and coaching) got me through! This is a great episode where I share with you the journey I went on, from deciding to do something, doing it halfheartedly and then going all in!
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010 - Thoughts of a Fat Person in a Global Pandemic with Jayne Clark-Denyer
Brave Enough to Be You
Sick of seeing memes and 'funny' quotes about fat people during lockdown, Jayne shares her thoughts on size, standing on stage and building her business.
info_outlineJulie Creffield has turned an anonymous plus size running blog into a six figure coaching business and in this episode she shares her how, her what and her why. We discuss the bravery required to become 'the most photographed fat woman in lycra in the world', the courage required to start a business after being made redundant at seven months pregnant and the commitment to serving her tribe that enabled her to double her income during a global pandemic (as a single mum with a seven year old).