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Breathwork for All and Embodying the Star & The 6 of Cups with Chauna Bryant

Living Tarot

Release Date: 12/30/2020

Learning the Court Cards: The Knights show art Learning the Court Cards: The Knights

Living Tarot

On Episode 46 of Living Tarot I dive into part two of a four part series on the court cards. I get so many questions about reading court cards that I am really excited to do a whole series on these cards. They are often overlooked and lost in the mix and they are some of the most potent cards in the mix.  I discuss the ways that the knights continue to build on the wisdom gained with the page of each suit. I share a general approach to reading each of the knights of the tarot with a sense of taking imperfect action The knights speak to the parts of us that desire action and are more...

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Making Room for Creativity with J Light show art Making Room for Creativity with J Light

Living Tarot

On episode 45 of Living Tarot I Interview wrote J Light about their new book SQUIRREL. We discuss how intuition inspired them to sit down and create this beautiful book. We discuss how intuition lead them out of the corporate world and what support they needed to make that transition. J shares all about how their book came about and how creating space for creativity in a busy schedule is key. We talk all about learning to appreciate the process of creativity is a learned skill and an exercise in leaning in to intuition. J likes to say that they are the perfect example of the old adage - If I...

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Learning the Court Cards: The Pages show art Learning the Court Cards: The Pages

Living Tarot

On Episode 44 of Living Tarot I dive into the first of a four part series on the court cards. I get so many questions about reading court cards that I am really excited to do a whole series on these cards. They are often overlooked and lost in the mix and they are some of the most potent cards in the mix.  I discuss the basic elements associated with each suit of the tarot I share a general approach to reading each of the pages of the tarot with a sense of curiosity and exploration Pages are often a pivotal moment in our journeys but sitting in the discomfort of “not knowing” is a...

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Ask Sheila: Inconsistent Intuition and Reading Tarot Spreads show art Ask Sheila: Inconsistent Intuition and Reading Tarot Spreads

Living Tarot

On Episode 43 of Living Tarot I dive back into my email bag to answer some listener questions. So what exactly do you do when your intuition doesn't show up on a regular basis? How do you have patience when you're just starting out? How do you even start when you're a beginner learning to read a full tarot spread? I discuss the realities of learning to trust intuition in your tarot reading practice. I share some pointers about how to have patience when you’re still learning to connect with intuition. I talk all about building a foundation for your tarot practice that allows intuition to flow...

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How to Read Reversals show art How to Read Reversals

Living Tarot

On episode 42 of Living Tarot I take a deep dive into reading tarot reversals, or cards that show up upside down in your spread. How do you read reversals has been one of the most frequent questions I have been asked and I’m so excited to dedicate this episode to anyone who has struggled with this topic. I discuss how reading tarot reversals can add a greater depth to your tarot practice. I explain the common misconceptions about reading reversals. There are four common ways to read tarot reversals and I break down each way and give examples of each type of interpretation. Finally, I offer...

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Ask Sheila: Working with a New Tarot Deck and Sympathy for the Devil Card show art Ask Sheila: Working with a New Tarot Deck and Sympathy for the Devil Card

Living Tarot

On Episode 41 of Living Tarot I answer my first couple “Ask Sheila” questions sent in by listeners.  I discuss the how to start integrating a new tarot deck into your practice.  I explain some of the struggles with learning to use a new deck and how to tell if it’s working for you or not I offer some pointers on getting up to speed with a new tarot deck as quickly and possible and when to know if it’s time to move on. I also answer a question from a listener who is struggling with fear around the Devil card and how that card can be a gateway to understanding our relationship...

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How to Start a Personal Tarot Practice show art How to Start a Personal Tarot Practice

Living Tarot

On Episode 40 of Living Tarot I talk about how to start a personal tarot practice.  Starting a tarot practice can feel overwhelming and there are so many resources on how to start. Rather than try to research all of them for hours think of this episode as a quick start guide. I discuss how to choose a deck you connect with. - I speak to strategies on reading for beginners. - I explain how relying too much on the little book that comes with your deck can be detrimental to developing a connection with your intuition and what to do instead. - I talk about how to use tarot to connect with...

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Audiobook Narration and Embodying the Magician & the 9 of Pentacles show art Audiobook Narration and Embodying the Magician & the 9 of Pentacles

Living Tarot

On Episode 39 of Living Tarot and Interview A West Virginia native now based in Brooklyn, Megan Tusing is an actor and audiobook narrator. She has numerous credits in stage, film, and television. Additionally, she has recorded over 200 audiobooks with such publishers as Penguin Random House, Simon & Schuster, Hachette, Harper Collins and more. She holds a Bachelor of Arts in Theater from James Madison University.  When not on stage or in the booth, she can be found knitting in the company of good friends.  We discuss how Megan uses intuition when selecting the right audiobook...

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Tarot for Burnout show art Tarot for Burnout

Living Tarot

On episode 38 of Living Tarot I finish my series on Tarot for career and business by discussing how Tarot can be an antidote to burnout. over the past year especially so many of us have been challenged to manage our time more effectively, combat rampant anxiety, and try to focus on new expansive ideas in our careers and businesses. I discuss some of the questions that you can work with in order to find insight into what's causing your burnout I talk about the unconscious and conscious ways that burn out affects us in our daily lives and businesses I discuss how having an unbiased mirror to...

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Human Design and Embodying the 8 of Swords & The 10 of Cups with Kelsey Abbott show art Human Design and Embodying the 8 of Swords & The 10 of Cups with Kelsey Abbott

Living Tarot

On episode 37 of Living Tarot I interview Kelsey Abbott. Kelsey Abbott is an intuitive Human Design Reader, a Certified Professional Coach, Instigator of Joy and the host of the Find Your Awesome podcast. She helps spiritual adventurers remember who they are and why they’re here so they can up level with ease. She believes that the universe wants us to be sparklyAF and that joy is our natural state. When Kelsey isn't playing in her business, she's bringing curiosity, play and joy to triathlon--a sport she races as an elite amateur. In this episode we discuss what human design as a tool for...

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More Episodes

On Episode 27 of Living Tarot, I interview my friend, Chauna Byrant.  Chauna is an energy worker, and movement guide. Originally from Southern California, Chauna now resides in Washington DC. Chauna leads breathwork meditation and teaches pilates full-time. Chauna believes in living life to the fullest and helps clients and groups alike discover their inner strength and feel more alive!  I have had the immense pleasure of participating in breathwork led by Chauna and have found it to be a powerfully moving experience.  Chauna is a master of holding space.

  • Chauna discusses what led her to breathwork and how she began her journey of healing.
  • She discusses some common misunderstandings and misconceptions about breathwork.
  • We both share how our healing practices have changed and shifted since moving into the online space during the pandemic.
  • Chauna also share about her experience of parting ways with the breathwork lineage of her breathwork teacher and the responsibility that we all have as healing facilitators and students to hold our teachers accountable.
  • Chauna shares some of the bright points that she has had through a challenging year and we both discuss the importance of tending to your own healing as someone who holds space for others healing.

This is a very vulnerable episode where we discuss the importance of recognizing power dynamics in healing work and the responsibility that we have to call people in for equity and accountability.  Healing work extends beyond just the session to session work and expands out into other areas of our lives and as healing arts facilitators we have a responsibility to do bring that healing into our communities through our activism.

More Show Notes and Transcript

 

Connect with Sheila:

To get your Career Ahead Tarot Guide click here - https://starsagespirit.ck.page/products/diyyear-ahead-tarot-guide

To book a career tarot reading or distance energy healing session with Sheila click here - https://app.acuityscheduling.com/schedule.php?owner=18090641

To read more about Sheila’s offerings click here - http://www.starsagespirit.com/services/

Or on Instagram www.instagram.com/starsagespirit

Connect with Chauna:

Find Chauna online at https://www.chaunabryant.com/

Or on Intagram https://www.instagram.com/chaunabryant