Breathwork for All and Embodying the Star & The 6 of Cups with Chauna Bryant
Release Date: 12/30/2020
On Episode 50, I wrap up season one of Living Tarot with some of the biggest things I’ve learned from reading tarot for myself and clients over the last few years. I really struggled with how to wrap up something that has been such a passion project for me but this felt the most natural. I discuss how to cultivate intuition in little ways over time and the fact that it’s normal to struggle to trust yourself. I speak to the fact that tarot is a tool that can easily help you build that intuitive muscle over time. I got into details on reading for romantic relationships and what to do when...info_outline Learning the Court Cards: The Kings
On Episode 49, I wrap up my series on the court cards of the tarot. This is a completion of the series where I’ve discussed the Pages, Knights, Queens and finally the Kings. It’s all about leadership and forging new paths. I discuss how the kings of the tarot are the culmination of thw wisdom and self-discovery we’ve done through the other sets of court cards. I share my interpretations of each of the kings and how they often show up in readings. I explain how the kings of the tarot are often an invitation into leadership, vulnerability, and challenging the status quo. I go into details...info_outline Learning the Court Cards: The Queens
On Episode 48, I dive into part three of my series on the court cards of the tarot. I discuss how the queens of the tarot build on the wisdom gained in the exploration of the pages and the action of the knights. I share my interpretations of each of the queens and how they often show up in readings. I explain how the queens of the tarot are often an invitation into sovereignty and self advocacy. I go into details on how each queen delivers much needed wisdom to our daily lives. Connect with Sheila: To book a career tarot reading or distance energy healing session with Sheila click - ...info_outline Ask Sheila: Repeating Cards and Tarot for Breakups
On Episode 47, I dive back into the email box to answer some Ask Sheila listener questions all about the tarot. I dive into repeating cards by answering a listener's question about the best way to approach the cards that haunt you regularly and what to look for to get the most out of that repetition. I also discuss how to get some more clarity on why the same card or cards keep showing up so often. I also answer a listener question about using tarot as a resource while going through breakup. Tarot can be such a grounding practice when your life is in turmoil, and breakups are no exception. I...info_outline Learning the Court Cards: The Knights
On Episode 46 of Living Tarot I dive into part two of a four part series on the court cards. I get so many questions about reading court cards that I am really excited to do a whole series on these cards. They are often overlooked and lost in the mix and they are some of the most potent cards in the mix. I discuss the ways that the knights continue to build on the wisdom gained with the page of each suit. I share a general approach to reading each of the knights of the tarot with a sense of taking imperfect action The knights speak to the parts of us that desire action and are more...info_outline Making Room for Creativity with J Light
On episode 45 of Living Tarot I Interview wrote J Light about their new book SQUIRREL. We discuss how intuition inspired them to sit down and create this beautiful book. We discuss how intuition lead them out of the corporate world and what support they needed to make that transition. J shares all about how their book came about and how creating space for creativity in a busy schedule is key. We talk all about learning to appreciate the process of creativity is a learned skill and an exercise in leaning in to intuition. J likes to say that they are the perfect example of the old adage - If I...info_outline Learning the Court Cards: The Pages
On Episode 44 of Living Tarot I dive into the first of a four part series on the court cards. I get so many questions about reading court cards that I am really excited to do a whole series on these cards. They are often overlooked and lost in the mix and they are some of the most potent cards in the mix. I discuss the basic elements associated with each suit of the tarot I share a general approach to reading each of the pages of the tarot with a sense of curiosity and exploration Pages are often a pivotal moment in our journeys but sitting in the discomfort of “not knowing” is a...info_outline Ask Sheila: Inconsistent Intuition and Reading Tarot Spreads
On Episode 43 of Living Tarot I dive back into my email bag to answer some listener questions. So what exactly do you do when your intuition doesn't show up on a regular basis? How do you have patience when you're just starting out? How do you even start when you're a beginner learning to read a full tarot spread? I discuss the realities of learning to trust intuition in your tarot reading practice. I share some pointers about how to have patience when you’re still learning to connect with intuition. I talk all about building a foundation for your tarot practice that allows intuition to flow...info_outline How to Read Reversals
On episode 42 of Living Tarot I take a deep dive into reading tarot reversals, or cards that show up upside down in your spread. How do you read reversals has been one of the most frequent questions I have been asked and I’m so excited to dedicate this episode to anyone who has struggled with this topic. I discuss how reading tarot reversals can add a greater depth to your tarot practice. I explain the common misconceptions about reading reversals. There are four common ways to read tarot reversals and I break down each way and give examples of each type of interpretation. Finally, I offer...info_outline Ask Sheila: Working with a New Tarot Deck and Sympathy for the Devil Card
On Episode 41 of Living Tarot I answer my first couple “Ask Sheila” questions sent in by listeners. I discuss the how to start integrating a new tarot deck into your practice. I explain some of the struggles with learning to use a new deck and how to tell if it’s working for you or not I offer some pointers on getting up to speed with a new tarot deck as quickly and possible and when to know if it’s time to move on. I also answer a question from a listener who is struggling with fear around the Devil card and how that card can be a gateway to understanding our relationship...info_outline
On Episode 27 of Living Tarot, I interview my friend, Chauna Byrant. Chauna is an energy worker, and movement guide. Originally from Southern California, Chauna now resides in Washington DC. Chauna leads breathwork meditation and teaches pilates full-time. Chauna believes in living life to the fullest and helps clients and groups alike discover their inner strength and feel more alive! I have had the immense pleasure of participating in breathwork led by Chauna and have found it to be a powerfully moving experience. Chauna is a master of holding space.
- Chauna discusses what led her to breathwork and how she began her journey of healing.
- She discusses some common misunderstandings and misconceptions about breathwork.
- We both share how our healing practices have changed and shifted since moving into the online space during the pandemic.
- Chauna also share about her experience of parting ways with the breathwork lineage of her breathwork teacher and the responsibility that we all have as healing facilitators and students to hold our teachers accountable.
- Chauna shares some of the bright points that she has had through a challenging year and we both discuss the importance of tending to your own healing as someone who holds space for others healing.
This is a very vulnerable episode where we discuss the importance of recognizing power dynamics in healing work and the responsibility that we have to call people in for equity and accountability. Healing work extends beyond just the session to session work and expands out into other areas of our lives and as healing arts facilitators we have a responsibility to do bring that healing into our communities through our activism.
Connect with Sheila:
To get your Career Ahead Tarot Guide click here - https://starsagespirit.ck.page/products/diyyear-ahead-tarot-guide
To book a career tarot reading or distance energy healing session with Sheila click here - https://app.acuityscheduling.com/schedule.php?owner=18090641
Or on Instagram www.instagram.com/starsagespirit
Connect with Chauna:
Find Chauna online at https://www.chaunabryant.com/
Or on Intagram https://www.instagram.com/chaunabryant