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Intentionality! show art Intentionality!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Intentionality is your superpower, and the best news is, you're already great at using it!"

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The DAYS! show art The DAYS!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Like painted kites, those days and nights they went flyin' by." ~Frank Sinatra (Summer Wind)

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Bridging the GAP! show art Bridging the GAP!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"When the student is ready, the lessons and teachers will appear."

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The Best Day Ever—NOT! show art The Best Day Ever—NOT!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Every day can't be your best day ever. However, your best day is almost always right around the corner. Realizing it, though, depends on how well you navigate your worst days."

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Trending Toward Zero show art Trending Toward Zero

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

Next time you feel stuck, recognize the dynamic, universal forces at play, namely inertia and gravity for starters.

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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"The longest journey begins with a single step."

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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Slow is smooth and smooth is fast."

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The Dishwasher! show art The Dishwasher!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

If you cannot be happy unloading a dishwasher, you cannot be happy."

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The FRUITS! show art The FRUITS!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"The roots create the fruits; the fruits reveal the seeds."

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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Discipline is a habit: cultivate it."

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More Episodes

"The roots create the fruits; the fruits reveal the seeds."

In today's episode, we invite Jen Grant back on the program to discuss our Mind-Bullet: The Fruit!

What do ALL fruits have in common?

Correct. Seeds!

While we should probably be more focused on the process (our habits/the roots) that creates the fruits (money, car, big home, etc.), it turns out that focusing on the fruits reveals something extraordinarily important: seeds!

Tony Robbins likes to say, "Success leaves clues!"

MG seconds the observation and points out that fruit, by definition must contain seeds.

Further, it's the seeds that offer the promise that, when planted and cared for within a conducive environment, they will produce rewards!

Jen and MG further the analogy by referencing the resistance each seed experiences initially as it struggles to see the light of day. Similarly, its our efforts—building new habits—that experience extreme resistance as we put in the practice, work and discipline in order for the seeds to produce fruit.

The great reward is knowing that, over time, resistance for a well-planted and cared for seed will diminish as our habit strength increases!

Enjoy the episode!

How much do you really know about habits and goals?
Check out the Habits & Goals Mastery course, NOW ON-DEMAND!
Visit: https://thehabitfactor.com/challenge

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Feedspot's "Top 10 Habit Podcasts You Must Follow in 2021"

New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.

Feel free to share the episode and leave a review on iTunes! Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

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TOOLS/BOOKS WE RECOMMEND:

Bucket List PRO (iOS app) iTunes

Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

The 3 C's of SucCcess (Mitch W. Steel)

The Psychology of Achievement (Brian Tracy)

The Power of Positive Thinking (Norman Vincent Peale)

The Magic of Thinking BIG! (David Schwartz)

Think & Grow Rich (Napoleon Hill)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

**HABIT FACTOR RESOURCES!!**

The New HabitXP Planner!

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools, and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

**WEBINARS**

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Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! <<

Free Webinar: (Mini-Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini-Course) Focus & Discipline

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