JEDL Podcast Episode 19: Patti Teel
Dancing With Time!: The Joy of Self Care
Release Date: 06/17/2021
DWT Episode 17: Don't Give Up on Your Dreams
Dancing With Time!: The Joy of Self Care
In this episode, Beth and Patti talk about the real work of self-love, staying motivated through messy moments, organizing chaos, and keeping your vision alive when progress feels slow. They share personal stories, including Beth’s experience launching her new membership site, and offer simple tools to stay focused, like movement, meditation, and prioritizing just a few key tasks. Stay tuned for a short Joyous Movement segment with Beth to uplift your energy, followed by a calming meditation led by Patti. Visit to join Beth’s new membership and explore weekly dance classes, meditations,...
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DWT Episode 11 | Being Authentic
Dancing With Time!: The Joy of Self Care
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DWT Episode 16: Let Go of The Past
Dancing With Time!: The Joy of Self Care
In this episode, Beth and Patti explore how past beliefs can quietly shape our present and limit our future. They share personal stories and tools like self-inquiry, reframing old patterns, and tuning into love and worthiness. With humor, insight, and warmth, they remind us that healing starts by being fully present. Stay tuned for a short movement segment and a calming meditation to help you stay connected to your timeless, essential self.
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DWT Episode 15: Go with the Flow
Dancing With Time!: The Joy of Self Care
Join Beth and Patti as they explore how to slow down, be present, and take better care of yourself. This uplifting episode is about self-care, gentle living, and making time for joy.
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DWT Episode 14: Release Negativity
Dancing With Time!: The Joy of Self Care
In this episode, Beth and Patti explore shifting negative thoughts and experiences into positive growth. They share personal stories, tools like journaling and appreciation, and offer gentle reminders that challenges are often blessings in disguise. Stay tuned for a short movement segment and a calming meditation to help you stay connected to your timeless, essential self.
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DWT Episode 13: Synchronicity
Dancing With Time!: The Joy of Self Care
In this episode, Beth and Patti explore the magic of synchronicity in everyday life. They share how simple moments of beauty and unexpected encounters can spark wonder and guide us along our journey. By slowing down and being present, we can notice the subtle signs and synchronicities that lead us to where we need to be. Join them for a conversation that inspires mindfulness and invites more magic into your life.
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DWT Episode 12: Resilience
Dancing With Time!: The Joy of Self Care
Beth and Patti discuss the topic of Resiliance or thriving and "bouncing forward" even in times of great change or durress.
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DWT Episode 10: Surrender
Dancing With Time!: The Joy of Self Care
Dancing With Time! The Joy of Self Care is about living your most vibrant, joyous life at all times and delighting in the ever evolving adventure of who you are becoming. In Episode 10 of Dancing With Time! we discuss the process of trust and surrender which allows our life the room to step in and work things out.
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DWT Episode 9: Peaceful Expectation
Dancing With Time!: The Joy of Self Care
In this Episode Patti Teel and Beth Amine discuss how you can accept the way things are while your dreams unfold. We have a lively conversation, ask questions from viewers and then have a supportive movement and meditation segment. Self-care for you!
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JEDL Podcast Episode 18: Harmony Varela
Dancing With Time!: The Joy of Self Care
Listen to dancer and choreographer harmony Varela's poignant story about recovery and creating a beautiful new life after addiction.
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