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Ep 20 Reflections on the past few months

CIS'ters' podcast- Hidden Harm

Release Date: 07/18/2021

Ep21 Counselling and Therapy show art Ep21 Counselling and Therapy

CIS'ters' podcast- Hidden Harm

CIS'ters is often asked about counselling and therapy for members and their supporters. In this podcast we discuss the uses of different types of therapeutic mode and also exploring where to find help.

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Ep 20 Reflections on the past few months show art Ep 20 Reflections on the past few months

CIS'ters' podcast- Hidden Harm

Producing podcasts has been a new venture for CIS’ters and in this episode Gillian reflects on recent months, and what else is happening within CIS’ters.

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EP19 The Survivors Trust show art EP19 The Survivors Trust

CIS'ters' podcast- Hidden Harm

Introducing Fay Maxsted, the CEO of The Survivors Trust.

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Ep 18 Complex emotions when an abuser dies show art Ep 18 Complex emotions when an abuser dies

CIS'ters' podcast- Hidden Harm

In this episode we explore some of the complex issues and feelings that can arise when an abuser dies or is dying. As survivors all of our experiences as children are unique. This, and the family we grew up in, affect how we will feel and behave when an abuser is dying or has died. In addition, issues include not only the abuser, but other adults within the family and the extended family who might have known or suspected but failed to adequately protect the child (emotionally or physically.)

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EP17: Domestic Abuse show art EP17: Domestic Abuse

CIS'ters' podcast- Hidden Harm

Domestic Abuse

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EP16: CIS'ters Response- Report Abuse In Education show art EP16: CIS'ters Response- Report Abuse In Education

CIS'ters' podcast- Hidden Harm

Within CIS’ters we have highlighted, with other charities, the existence of escalating sexual abuse/rape/exploitation/harassment in schools. The Department of Education has funded an NSPCC line for pupils  to report abuse during the period 1.4.21 to 7.6.21 426 contacts were made. Here we discuss the context of sexual abuse being experienced by pupils and what needs to now happen to change both behaviours but also educate not only children/teenagers and educators, but also the public as well. A

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EP 15 Self Neglect and Self Harm show art EP 15 Self Neglect and Self Harm

CIS'ters' podcast- Hidden Harm

Within CIS'ters as survivors we recognise that survivors can often neglect areas of personal care and that many use self harm as a coping strategy. This podcast explores the issue of self neglect, and how it can compares/contracts with topics such as self harm. It takes time to recognise the way in which we neglect our personal needs and the pathways that can help.

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Episode 13: Learning something new. show art Episode 13: Learning something new.

CIS'ters' podcast- Hidden Harm

Learning something new

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EP12: Isolation through the eyes of survivors. show art EP12: Isolation through the eyes of survivors.

CIS'ters' podcast- Hidden Harm

Within this episode we explore the ways in which victim/survivors of sexual abuse experience a sense of isolation.

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Episode 11- The Power of Music show art Episode 11- The Power of Music

CIS'ters' podcast- Hidden Harm

Music and particularly the role of songs have a powerful part to play in helping victim/survivors to improve their emotional resilience. This podcast highlights the way in which music and song can be harnessed to give us the energy that is needed at times to be able to move forward, a step at a time. Track List:

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More Episodes

Producing podcasts has been a new venture for CIS’ters and in this episode Gillian reflects on recent months, and what else is happening within CIS’ters.

If you would like to know more about CIS’ters and the peer work we undertake, please visit our website www.cisters.org.uk