Enter The Stillness - A Lesson on Self Health and Wellbeing with Omaka Zhen
Survive To Thrive with Kate McKay
Born Marques Clark Rebirthed as Omaka Zhen. Omaka is Certified in The Science of Wellbeing and is a Minister & Master Practitioner of Zhen Meditations, an IWP 'Inner Work Practice of self-inquiry, self-healing, self-love & self-mastery’. A Student Disciple of the Taoist Teachings and Philosophy made famous by the Ancient Chinese Mystic 'Lao Tzu' Omaka is a 6x Self Published Author a 3x Inspirational Speaking Champion & a Local Residential Poet who's been featured on Fox 13 Tv news, multiple National Radio Shows, Podcast and Published in The Weekly Challenger Newspaper every year...
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Both Sides of Crazy with Rebecca VerNooy
Survive To Thrive with Kate McKay
Rebecca VerNooy is an actor, writer, educator, and Movement Theater artist. Her original work has been produced at Dixon Place, P.S. 122, Judson Church, Ensemble Studio Theatre, Dance Theatre Workshop, and Joyce Soho. The practice of Authentic Movement is her anchor for processing her thinking, accessing the imagination, and grounding herself in a chaotic world. Best Links:
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It Is The Challenges That You Face Every Day That Makes You Stronger with LeeAnne Hayden
Survive To Thrive with Kate McKay
LeeAnne Hayden is a cancer survivor, podcast host, actor, and model that lives with a permanent colostomy. At the age of 45, I survived a very rare form of cancer which left me in a colostomy for life. “It is the challenges that you face every day that makes you stronger”, is my motto. I will show you how to make fear your ally, not your enemy. Little did I know that these challenges I had faced would launch my life into another direction that I am forever grateful for. During this time, I had felt called to speak more about my Ostomy. To bring awareness to this medical device...
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No Punches Pulled with Scott Allan
Survive To Thrive with Kate McKay
With his books published in 6 languages, and over 200,000 copies sold worldwide, Scott Allan is on a mission to transform human potential. Scott is the bestselling author of Fail Big, Relaunch Your Life, No Punches Pulled, and Do the Hard Things First. As a former corporate business trainer in Japan, and Mindset Optimization Strategist, Scott has invested over 10,000 hours of practice and research into the areas of confidence development and mindset mastery training. With an unrelenting passion for teaching, building critical life skills, and inspiring people around the world to take charge of...
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Grow a Pair and Go After Your Bucket List with Laura DeSisto
Survive To Thrive with Kate McKay
Laura DeSisto has been writing professionally her whole life and has just written her first book, Resurfacing: Sisterhood, Sharks and Storms, a memoir, which details her journey from depressed empty nester to badass, middle-aged scuba diver who frequently dives with man-eating sharks – on purpose. She is the mother of three adult children and currently lives on the south shore of Massachusetts with her husband and an old, but feisty Jack Russell terrier and a very cute, but naughty French Bulldog. Laura fervently believes that when we grow the guts to pursue our wildest dreams, we can...
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Growth is Painful but Worth it with Lany Sullivan
Survive To Thrive with Kate McKay
Lany Sullivan is a biz ops savant with a track record of success spanning business development, systems, workflows, and event planning. Her expertise is in stabilizing what’s working in your business so it can run without constant oversight; this requires choosing a tech stack that actually works (this part is magic), and developing sustainable processes & systems so you can onboard, hire, fulfill customer needs, and even take vacations without everything falling apart. Lany has worked with some of the biggest companies in the biz, like Pepsi, Disney, Jeep, Aveeno, Dentyne, Walmart,...
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Finding Beauty Through Suffering in the Pursuit of Success with Jennifer Zuba
Survive To Thrive with Kate McKay
Jennifer Zuba, former national level fitness competitor with titles including Fitness America South Beach and New England, 20 year veteran as a fitness professional, athlete, dancer, and runner. Performance and health coach. Jen's mission is to help guide people into a fitness and healthy lifestyle that is truly sustainable. Including helping to rewire any dysfunctional thoughts or habits that the fitness industry has reinforced, and to help clients realize that fitness is a feeling and not a look. Jen has been published in 5 Oxygen Magazines, Bump to Baby Magazine, and Hampton Beach Guide....
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Child Care Crisis: Manifesting Change Flowing Beyond All Limits with Rosalind Wesley
Survive To Thrive with Kate McKay
Born and raised in Kansas City, Missouri. Currently resides in Augusta, Ga. Rosalind Wesley has been married for 40 years to her best friend high school sweetheart Claude Wesley, who joined the Army to give her a chance to travel the world! She has over 40 years of experience working in the childcare industry. She is known for her work with Army child and youth programs, serving military families, and being a subject matter expert in the birth to school age world! She is currently the founder and CEO of Wesley Consultant Services as an ECE Education Consultant and Life Coach. She is most...
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From Stage IV to Center Stage with Denise DeSimone
Survive To Thrive with Kate McKay
AUTHOR, SPEAKER, SPIRITUAL MENTOR, PODCASTER, DOCUMENTARIAN, INTERFAITH MINISTER Denise is a sought-after inspirational speaker and workshop leader who travels the country sharing her mission and message of inspiration as a “thriver” of stage IV throat and neck cancer. She is a workshop leader in sound healing and offers a personal mentor program in the field of self-actualization & transformation through a self-created program entitled L.I.F.E. = Transform your L.I.F.E. & Live In Full Expression. Denise is a spiritual mentor for cancer patients and others helping them to cope with...
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Your Dreams Are Not Cancelled with Linda Mitchell
Survive To Thrive with Kate McKay
Linda Mitchell is a fitness professional, graduate of the Institute of Integrative Nutrition, award-winning fitness competitor, author, and motivator with a passion for helping women discover the power of the Sisterhood of S.W.E.A.T. (Strong Women Empowering Achieving Together). She holds over a dozen fitness- and nutrition-related certifications and has many decades of experience working in the fitness industry. In total, Linda has helped her clients lose thousands of pounds of unwanted weight, but more importantly, she has also helped those clients feel more confident in their own skin and...
info_outlineIt's Men's Month on Survive to Thrive! Welcome to Season 3. This month of November I will be interviewing amazing men from all walks of life to know what are the current challenges of being men in the world today- what has shaped them to be who they are today, and how we can support men more effectively moving forward.