Lovin My Daughter-in-law Podcast
My Incredible Dad shares his beautiful love and relationship insights. Take a listen to hear just a few unique things he does for our family... Resources~ Free Download: Connection Blueprint Free Download: The One Question Connection Crew Program: Hybrid (One-on-One Coaching) Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes and more information here:
info_outline Episode 151: Back to BasicsLovin My Daughter-in-law Podcast
What if you don't need a huge goal every year to make progress? For 2025, let's get Back to the Basics... Here are the 5 fundamentals that will set the stage for everything else. If you're ready to embrace the basics and feel more connected in 2025, Connection Crew is here for you! For just $45 a month, you'll get access to multiple courses with short, engaging videos and worksheets that you can fit into your schedule, practical tools to help reduce stress and create more joy, and coaching opportunities to work through whatever's going on in your life. Plus, you'll be part of...
info_outline Episode 150: Space for FaithLovin My Daughter-in-law Podcast
What does faith mean to you? Faith is a deeply personal journey, and there are universal practices that help cultivate trust, belief and connection. Take a listen to to hear 5 ways to nurture and grow your faith. Resources~ Free Download: Connection Blueprint Free Download: The One Question Connection Crew Program: Hybrid (One-on-One Coaching) Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes anddd more information here:
info_outline Episode 149: Conflict Is ConnectionLovin My Daughter-in-law Podcast
Could conflict really be connection? 100% yes! Take a listen to Lovin My Daughter-in-law Podcast to hear how... Resources~ Free Download: Connection Blueprint Free Download: The One Question Connection Crew Program: Hybrid (One-on-One Coaching) Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes and more information here:
info_outline Episode 148: Honesty and Love with Dr. Jennifer Finlayson-FifeLovin My Daughter-in-law Podcast
The incredible shares her love and relationship insights. Love, honesty, faith, trust and intimacy are just a few things we touched on in this beauitful conversation. Take a listen to hear Jennifer's wisdom. Resources~ Free Download: Connection Blueprint Free Download: The One Question Connection Crew Program: Hybrid (One-on-One Coaching) Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full shownotes and more information here:
info_outline Episode 147: Knowing Your ValuesLovin My Daughter-in-law Podcast
What do you value? Values are especially important during the holidays when you're connecting with family and friends. Join before December 2nd and you'll get access to everything in this amazing program, opportunities for group coaching & to connect with other amazing humans, and an awesome worksheet filled with values and ways to remind yourself just how important you are. Wrap up 2024 feeling confident about your values and so much more! Sign up for Connection Crew today ~ endless value for only $45. Best gift to yourself ever! Resources~ Free Download: Connection Blueprint ...
info_outline Episode 146: Human Doing or Human Being?Lovin My Daughter-in-law Podcast
Are you a human doing or a human being? If you're not sure what the difference is, or how you may be both, take a listen here... Resources~ Free Download: Connection Blueprint Free Download: The One Question Connection Crew Program: Hybrid (One-on-One Coaching) Details: Lovin My Daughter-In-Law Book: book details LeAnn Austin Website: Get the full show notes and more information here:
info_outline Episode 145: Life's Curves & SwervesLovin My Daughter-in-law Podcast
Does life throw you curves and swerves? I'm guessing the answer is yes and probably more than you'd like. Take a listen to hear 3 key things that will help you navigate life's curves and swerves... Resources~ Free Download: Connection Blueprint Free Download: The One Question Connection Crew Program: Hybrid (One-on-One Coaching) Details: Lovin My Daughter-In-Law Book: book details LeAnn Austin Website: Get the full show notes and more information here:
info_outline Episode 144: In For All Of It with Jill PackLovin My Daughter-in-law Podcast
Are you willing to be in for all of it? So fun to explore this and much more with the beautiful . Resources~ Free Download: Connection Blueprint Free Download: The One Question Connection Crew Program: Hybrid (one-on-one coaching) Details: Lovin My Daughter-In-Law Book:book details LeAnn Austin Website: Get the full show notes and more information here:
info_outline Episode 143: How To Stay ConnectedLovin My Daughter-in-law Podcast
Want to feel more connected, especially during the holidays? What about saying "no" to the things that drain you. And honoring the commitments you've made to yourself, instead of waiting until next year. My Inner gives you 3 easy steps to connect with yourself and others. Get your Free Connection Blueprint Resources~ Free Download: Connection Blueprint Free Download: The One Question Connection Crew Program: Hybrid (One-on-One Coaching) Details: Lovin My Daughter-in-law Book:book details LeAnn Austin Website: Get the full show notes and more information here:
info_outlineWhat does this brain hack help you master?
You're listening to the Love Tidbits Podcast, where you'll discover a small, tasty, delightful, bite-sized tidbit of love. I'm your host, LeAnn Austin.
Hey y'all, welcome to Love Tidbits, episode number three: Brain Hack
I used to be a big time perfectionist. When my two oldest boys were little, I remember following them around the apartment and picking things up as soon as they drop them. Every where they'd go, there'd be mom behind picking stuff up. It was crazy.
In high school, college, and my early married years, my dad would tease me by coming over and turning things just a little bit. He'd shift stuff, a quarter of an inch, or turn it 90 degrees, just to see my reaction. And when he left, I'd have to go through my room and put everything back to how it was.
Well, thankfully after four boys, a husband and a dog, I've relaxed a little bit, but still have a lot of all or nothing tendencies. My life at times has been like a roller coaster or a yo-yo, major extremes and not a lot of temperance, but that has changed.
So for all you perfectionists and all or nothing thinkers, I recently created a brain hack that I've been using and it works! Every time my brain thinks something has to be one way or the other, all in or all out, on track or off track, I simply remind myself that I'm already really good at all or nothing. I've already mastered perfectionism. I'm an expert at on track or off track.
And now I'm mastering moderation. I'm mastering the middle. I'm getting really good at only having a little bit of sugar rather than needing all the sugar or none of the sugar. I'm listening to my body and doing a lot more walking and yoga instead of thinking I have to be sweating every time I exercise.
I have more love and compassion for me and others, less judgment and simply a greater sense of calm as I'm consciously practicing moderation. And when my thoughts go back to perfectionism and all or nothing thinking, I gently remind myself that I'm becoming an expert at everything in the middle, a more temperate life with rolling hills rather than steep mountains and cliffs.
One of my favorite quotes to ponder is by Brene Brown. She says, "The middle is messy, but it's also where the magic happens." Hmmm, something to think about.
Have a good one y'all ~ and here's to love!
If you would like to become an expert at loving yourself. Check out my Lovin Me Program at leannaustin.com