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Episode 347: Train Your Mindset| Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

Release Date: 02/20/2022

3 Daily Habits to Transform Your Life Now | Dr. Asha Prasad show art 3 Daily Habits to Transform Your Life Now | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

Let's discuss 3 powerful daily habits that have the potential to completely transform your life starting today. By incorporating these success habits into your daily routine, you can experience significant improvements in your productivity, mindset, and overall well-being. Don't wait any longer, start implementing these habits now and take control of your life.

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Boost Energy Levels Without Coffee or Tea | Dr. Asha Prasad show art Boost Energy Levels Without Coffee or Tea | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

Learn how to boost your energy levels all day long without relying on coffee or tea. Not that coffee or tea is bad for you , but wouldn't it be nice to naturally have the energy levels stay stable throughout the day? Say goodbye to the midday crashes and discover natural ways to stay energized throughout the day. 

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Screen Time Rules To Follow | Dr. Asha Prasad show art Screen Time Rules To Follow | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

In today's digital age there are certain screen time rules that you must follow to maintain a healthy balance with technology. Learning how to limit your screen time effectively and create boundaries for a more mindful approach to using electronic devices. It can have a positive effect on your wellbeing and relationships. 

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How To Build A Positive Mindset | Dr. Asha Prasad show art How To Build A Positive Mindset | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

Looking to cultivate a positive mindset? Lets discuss some practical tips and strategies to help you build a positive outlook in your life.  Learn how to shift your mindset, overcome negative thoughts, and embrace positivity in all aspects of your life. Start your journey towards a more optimistic and fulfilling future today.

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What Is Your Why?: How To Discover It | Dr. Asha Prasad show art What Is Your Why?: How To Discover It | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

Discovering your "why" is crucial for achieving success in any aspect of your life.  There is an importance of understanding your purpose and how it can drive you towards your goals. By exploring methods to uncover your "why," you can unlock a powerful source of motivation and direction. 

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Choosing What We Want | Dr. Asha Prasad show art Choosing What We Want | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

The power of making choices that align with our desires and goals is crucial to our lives.  Whether it's in relationships, career decisions, or personal growth, understanding how to make choices that truly reflect what we want is key to living a fulfilling life. Let's explore the importance of intentional decision-making and share practical tips on how to ensure our choices lead us towards our desired outcomes

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Health, Happiness and Harmony: Life's Balance | Dr. Asha Prasad show art Health, Happiness and Harmony: Life's Balance | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

Finding the balance in our life can seem like a challenge. When we figure out what means the most to us and say no to everything that doesn't align with that, this achivement comes much closer to our experience.  Let's dive into what health, happiness and harmony bring to our experience in life. 

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Creating Boundaries: Your Key to Freedom | Dr. Asha Prasad show art Creating Boundaries: Your Key to Freedom | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

Learn how creating boundaries can be your key to freedom and self-growth. Let's discuss the importance of setting boundaries in various areas of your life to establish healthy relationships, boost self-confidence, and prioritize your well-being. Isn't it time that you live a more fulfilled and liberated life?

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Embrace Balance: Nurturing Your Body and Soul | Dr. Asha Prasad show art Embrace Balance: Nurturing Your Body and Soul | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

Let's delve into the importance of embracing balance and nurturing both your body and soul. Discover how taking care of your physical and mental well-being can lead to a harmonious and fulfilling life.

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Success Recipe: Mindset Tips | Dr. Asha Prasad show art Success Recipe: Mindset Tips | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

Learning ways to cultivate your mindset into a more growth oriented perspective helps you be successful in your entire life. It takes time to cultivate a growth mindset but it can be done. 

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Sometimes it's hard to see the possibilities when we are so focused on what is preventing us from achieving our goals, but if you keep your mind open and conscious of all potential outcomes then there will be no stopping you!