Lovin My Daughter-in-law Podcast
The amazing shares her beautiful love and relationship insights. Learn more about Liz Liz is a former corporate executive that achieved financial independence, and then was able to retire early and focus on her encore career as a financial life coach and a yoga meditation teacher. Liz shares how she won the lottery with her daughter-in-law, and much more. Liz will be teaching in on October 1st. If you want to learn all about financial wellness and ways to plan for your finances moving forward, join us Get the full show notes and more information here:
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Do you procrastinate, overcommit, don't plan, or multi-task? Take a listen for 3 quick tips you can use right now to create more time. This is our focus for September in . Now is the perfect moment to learn more about one of the most valuable assets we have...time. I'll help you manage it, so you create more with the time you do have. Join us in today Now is the time to master your clock. Get the full show notes and more information:
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Do you focus on the what to be done rather than the who? Take a listen for why the who is more important. Get the full show notes and more information here:
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What have you been rejected from? And then later come to realize that the redirection was so much better. Take a listen for 3 simple ways to transition from rejection to redirection. Get the full show notes and more information here:
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The incredible shares her beautiful love and relationship insights. Ria is a worldwide speaker, author, and trainer. She was sexually abused by her father from age 12 until she left home at 19, and trafficked by him to men he would meet off the internet. When Ria left home, she didn't have a job, money, or a high school diploma. She could have spent her life being a victim, but instead chose to be proactive in the face of adversity. Ria shares her amazing story, compassionate thoughts about her mother-in-law (a phrase I want to use too!), and how she's chosen to be better...
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How does getting "your ducks in a row" help you organize your life? Take a listen for the 4 steps to organize the things you've been putting off, and finally get them done. Organization is the Connection Crew Program focus in August. If you join by August 5th, you'll get a hard copy of my organizational process to write down and complete for yourself. You'll finally complete the thing you've been putting off for months or years. When you see this process on paper, and insert your unique tasks that you want organized, you're much more likely to complete them versus when you just...
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What is one thing you want to try? Take a listen for 3 simple words to help you get it done! Get the full shownotes and more information here:
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Which do you like better, the cake of the frosting? Maybe you like the cake and the frosting, and want a little bit of both? Hybrid means you combine two different things to create something new, and often better and more versatile. Like cake and frosting, they are good on their own, but together they are so delicious. I recently started a Cake AND Frosting 3 Month Hybrid program where you get the best of both worlds: Group Coaching AND One-on-One Coaching. Group Coaching AND One-on-One Coaching is truly the best of both worlds ~ hybrid at its finest. I guarantee you that coaching with...
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The amazing Renae Clarke Kinghorn shares her beautiful love and relationship insights. As a multiple state champion coach, a type one diabetic, and one of the most loving and kind women on the planet, Renae explores the importance of building others and ourselves. Get the full show notes and more information here:
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Have you ever wanted to get back at another person? You're thinking they hurt you, so you want to hurt them back. This is called retaliation, and at times it totally makes sense that we'd feel this way. Here are 4 alternative ways to approach a difficult situation. Get the full show notes and more information here:
info_outlineWhat if instead of All or Nothing, we play inbetween?
You're listening to the Love Tidbits Podcast, where you'll discover a small, tasty, delightful, bite-sized tidbit of love. I'm your host, LeAnn Austin
Hey y'all, welcome to Love Tidbits, episode number nine, Play in the Gray
I taught a workshop recently about playing in the gray, and as I've been practicing this in my life, I've discovered it's a great place to be.
There's a thought pattern that you may have noticed in yourself or others, it's referred to as black and white thinking. Which is defined as the inability to bring together both positive and negative perceptions of self, others, or circumstances into a whole view. So black and white thinking are thoughts that make people think in absolutes, swinging from one extreme to the other, believing something is all good or all bad.
When you've been observing black and white thinking, what are some words that come up? For example, I've heard always or never, right/wrong, all in or all out, on/off, all/nothing, and good or bad.
Gray thinking is the in between the spectrum of black and white. Gray thinking is ambiguous, it's uncertain, it doesn't have clearly defined characteristics. Gray thinking is a mindset that's open to new ideas. So always and never become sometimes. All or nothing, become some. Perfect or imperfect, become good at some things and bad at others. Or becomes And.
I've been practicing this in my life. And I used to think that I had to be eating all of the sugar or none of the sugar. There was no in-between. I was either on track or off track. Now, I play in the gray where I have some sugar. And sometimes more than I want, but I'm learning not to make it a problem. As I love myself, and I love different things about my body, eating some sugar is something I'm getting better at instead of all or none.
Another thing that I've been practicing is B- work. I used to think everything had to be perfect, A work, but I discovered that there were things I wouldn't even attempt doing because I didn't think they'd be good enough. Well, now I know that it's okay if my wording isn't exact, or my picture isn't me all dolled up, B- work is like playing in the gray. And, you know what, it's sharing information and it's helping me learn and get better at things instead of doing nothing at all.
There's a quote I love by Brene Brown: "The middle is messy, but it's also where the magic happens."
Hmmm, something to think about.
Have a good one y'all ~ and here's to love and playing in the gray.
If you're enjoying this podcast, please leave a review to help others hear tidbits of love.
If you would like to become an expert at loving yourself, check out my Lovin Me Program at leannaustin.com