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EP# 106 Your Vibration Matters

No, I Know

Release Date: 05/12/2022

EP# 109 Monique Anderson Walker show art EP# 109 Monique Anderson Walker

No, I Know

Our guest is Monique Anderson Walker and she is currently running for Lt. Governor of Maryland. In this interview we cover: What influences our successes and how our relationship with failure impacts this? Why Monique decided to enter into politics today, despite this country's current climate of campaign fatigue. How should any person running for office handle or "balance" their aspirations of a "vision" versus the every day realities they know Americans will face. How will Monique keep the state of Maryland's current status as a leader environmentally, as well as it's commitment to "Smart...

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EP# 108 Klan-Destine Relationships show art EP# 108 Klan-Destine Relationships

No, I Know

Klan-Destine Relationships. It began with a question. How can you hate me when you don't even know me? Listen to our powerful Interview with acclaimed musician, author, educator and race reconciliator, Daryl Davis. A chance encounter with members of the Ku Klux Klan led musician Daryl Davis on a quest to determine the source of the hate. His unorthodox, yet simple approach, has wielded surprising results and just might be the solution for all racial discourse. As a pianist, vocalist, and guitarist, he performs nationally and internationally with The Daryl Davis Band. He has also worked...

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EP# 107 Closer to God show art EP# 107 Closer to God

No, I Know

Special Guest: Reverend Elder Pat Bumgardner, is currently the Senior Pastor of Metropolitan Community Church of New York, where she has served for 30 +years and is also the Executive Director of MCC’s Global Justice Institute. We talk about: What is the role of the church today? What does religious freedom really mean and for the LGTBQ community especially? What is true acceptance? What influences our choices? Is there a misuse of faith to reject others? All Music and Lyrics and Performances of Songs, "Grateful" and "Let it All Go" by James Harrell and Ilyana Kadushin. Originally aired:...

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EP# 106 Your Vibration Matters show art EP# 106 Your Vibration Matters

No, I Know

Originally aired September 2020. Music and sound and the vibration and frequencies they emit, have a power to shift and transform us and even heal us. How? What does this mean and feel like? That’s what this episode is all about. We have special treat, we recorded a sound bath healing session with Chrissy Earhart of Zenna Wellness Studio in Berlin, Maryland. What is a vibration in sound? How does it enter on a cellular level and how does sound heal us on a cellular level? What does it do to our body, mind and spirit? Headphone friendly episode, so listen with headphones!!! Intro and Outro...

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EP#105  Alchemy of Herbs and Health show art EP#105 Alchemy of Herbs and Health

No, I Know

A replay of one of our favorite episodes that originally aired in 2018. Special Guest: Arielle Hayat, a clinical herbalist, chats with us about empowering and guiding people to a healthier lifestyle and wellness from the inside out. In this episode we cover: What herbs can we take when we are stressed and anxious? What herbs help with digestion, adrenals, hormones, insomnia and more? What are some mood elevating herbs you can take if you don't drink alcohol? We learn about herbs from Chinese Medicine, Ayurvedic traditions, Native American folk, European Herbalism and the Wise Woman traditions....

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EP#104 C'mon get Earthy show art EP#104 C'mon get Earthy

No, I Know

No, I Know Podcast kicks off "Earth Year" with some fresh updates from past guests: Youth Environmental Action at Boundless Community Garden, Green SBY's Alyssa Hasting and a kick butt teacher, Jerry Kelley from Parkside High School, whose students run their own garden center business. Music and Lyrics by James Harrell and Ilyana Kadushin. Let's Go! 

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EP#103 Fearlessly Different show art EP#103 Fearlessly Different

No, I Know

Mickey Rowe, the first autistic actor to play the autistic lead character in the Tony Award- winning The Curious Incident of the Dog in the Night-Time, knows these statistics all too well. He also knows what it takes to overcome the odds and land a part. Mickey chronicles this journey to stardom in his memoir FEARLESSLY DIFFERENT: An Autistic Actor’s Journey to Broadway’s Biggest Stage, which released just ahead of Autism Awareness Month.  Mickey recasts the definition of abled body and mind as he takes readers on a narrative journey that begins with his struggles as a legally blind,...

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EP# 102 Kindness Commissioners show art EP# 102 Kindness Commissioners

No, I Know

This episode is part of our Make A Difference Spotlight and celebration of women making history with their work. In the city of Salisbury, Maryland there is something called  #kindsby, a community kindness initiative that: supports community events that build relationships, highlights citizens and groups engaged in goodwill programs, inspires everyone to engage in Acts of Kindness, sustains their World Kindness USA City designation and enlists all citizens to become kindness ambassadors. We speak with the Secretary of Kindness, Grace Foxwell Murdock and some of her Kindness...

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EP#101 As Alone As Alone Could Be. show art EP#101 As Alone As Alone Could Be.

No, I Know

The Positively Adventurous League Series: First Book: "As Alone as Alone Could Be" Written By Rachel Mcintosh, Illustrations by Merve Terzi Yildiz, Production Consultant David Zellerford.  "As Alone As Alone Could Be, a beautifully illustrated children’s book and the first title in the series, features “Sparkles” Clawhammer, a gender-neutral character blessed with courage, energy and imagination to spare, and explores a common scene for children today, being stuck in the house with no one to play with." "As we begin to confront the constricting nature of our culture,...

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100th Episode! show art 100th Episode!

No, I Know

For the 100th Episode of The No, I Know Podcast we have baked a special episode for you, from a couple of chatterboxes, also known as your co-hosts, Ilyana Kadushin and James Harrell. Join us for some music and improv. All Music and Lyrics by James Harrell and Ilyana Kadushin.

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Originally aired September 2020. Music and sound and the vibration and frequencies they emit, have a power to shift and transform us and even heal us. How? What does this mean and feel like? That’s what this episode is all about. We have special treat, we recorded a sound bath healing session with Chrissy Earhart of Zenna Wellness Studio in Berlin, Maryland. What is a vibration in sound? How does it enter on a cellular level and how does sound heal us on a cellular level? What does it do to our body, mind and spirit? Headphone friendly episode, so listen with headphones!!! Intro and Outro Music written performed by Ilyana Kadushin and James Harrell
This episode of NIK POD is sponsored by: Zenna Wellness Yoga and Sound Studio.