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The Incredible True Legend of John Henry

You Ain’t Imagining This!

Release Date: 07/01/2022

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We’ve worn emotional armor to survive—from slavery to segregation to being “the first” in white spaces. But healing means knowing when (and how) to set that armor down. In this Comforting Moment, we honor what protected us and gently choose rest. Through breath, reflection, and a powerful gratitude meditation, we invite the safety of community, culture, and ancestral strength. 💛 In this episode, you’ll receive: A grounding visualization for emotional release A cultural reminder that you are never alone in your healing A soft but powerful meditation to thank your armor—and...

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Alafia, fam!  “Some circles can’t be saved. But new ones can be born.” In this third episode of the Black Healing Summer session,  Ama-Robin invites you to slow down and breathe as she takes you on a journey through an insightful folk tale. You'll hear about an African village's sacred circle disrupted by an outsider’s influence, leading to important lessons about the strength--and fragility--of our own sacred spaces. Ama-Robin draws a powerful connection to our present realities, shedding light on the importance of protecting our circles and knowing when it’s time to...

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Juneteenth has passed—but we’re not moving on. Because we still don’t have full freedom. And we damn sure don’t have true liberation. This Believe Black People episode of You Ain’t Imagining This! was generously loaned by the Espresso Talk Today team—and we thank them deeply for this offering. In this powerful audio celebration, you’ll hear: 📖 An original, fact-based Juneteenth story read by Marlene Slaughter 📜 A historical reflection from Elder Mel, reading a rare first-person account from her great-grandaunt Miss Rosina Hoard—who had been enslaved in Texas 💬 A deep,...

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Sometimes peace sounds like laughter, a sizzling grill, and an uplifting playlist. In this Comforting Moment episode of You Ain’t Imagining This!, storyteller and empowerment coach Ama-Robin invites you into a sensory sanctuary—where the familiar sounds of a Black cookout become a place of rest, memory, and gentle joy. Comforting Moments are short, grounding episodes designed to offer you space to breathe, reconnect, and feel held amid the chaos. This one brings you to the heart of the cookout—not just as a party, but as a cultural ritual. A space where our joy, presence, and survival...

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This isn’t just a story—it’s a homecoming. In this immersive episode from You Ain’t Imagining This!, Black empowerment storyteller Ama-Robin takes you straight to the heart of a Black family reunion. From the sound of folding chairs and the smell of sweet potato pie to bold debates on reparations and land, The Reunion is a vivid, truth-telling experience about what it means to gather, to remember, and to resist through joy. This story will move you. The Beyond the Story segment will ground you. And the sacred reminder at the end? You’re not imagining it—we’re still here. ✨...

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John Henry, the famous steel-driving man, was a Black Freedman born in the 19th century. He was known for his strength and hard-work ethic.  In a famous challenge, he faced and defeated the steam machine.  He became a legend. But his story is true. The Espresso Talk Today team is honored to share his amazing story with you. The story is read by storyteller, Ben Koponen.