Libsyn Directory

#133: Intuitive Eating for Life with Jenna Hollenstein

Release Date: 04/24/2023

#195: Life Lessons in this messy world with Katy Eyer

The Eating Disorder Trap Podcast

Katy is a recovering alcoholic whose personal journey to recovery sparked her deep passion for helping others. Her commitment to the field of recovery began in 2012, when she earned her first position as a counselor. Katy holds a CATC II certification as both a drug and alcohol counselor and supervisor. Currently, Katy is pursuing her Master’s in Social Work at Arizona State University with the goal of becoming a Licensed Clinical Social Worker (LCSW). Her academic and professional journey reflects her dedication to serving others and her desire to develop the skills necessary to support...

#194: Finding Your Food Voice with Julie Duffy Dillon

The Eating Disorder Trap Podcast

Julie Duffy Dillon is a Registered Dietitian and Host of Find Your Food Voice®, a popular long running nutrition podcast. Through speaking and writing, she helps people with a complicated relationship with food strategize how to remove the shame and blame dumped on them from the diet industry. Her work has been featured on TLC and in the New York Times, Outside Magazine, Shape and other outlets. She is the author of the book, Find Your Food Voice. We discuss topics including: Understanding finding your food voice The letters in the book came from narratives, therapy and discussing...

#193 Diabetes Care Your Way with Janice Dada

The Eating Disorder Trap Podcast

Janice Dada, MPH, RDN, is a weight-inclusive registered dietitian with a private practice in Newport Beach, CA. She is a certified Intuitive Eating counselor, certified diabetes care and education specialist (CDCES), and certified eating disorders specialist (CEDS). She is passionate about simplifying and destigmatizing the nutrition- and weight-based discourse around diabetes. She is the author of the book Intuitive Eating for Diabetes We discuss topics including: How Janice came up writing her book about Intuitive Eating and Diabetes Mellitus Understanding the Four Pillars in her book ...

#192: Research and the future of neurofeedback with Professor April Hackert

The Eating Disorder Trap Podcast

Professor April N. Hackert, M.S., R.D.N. is a Global Psychiatric Culinary Medicine Research Dietitian, Scientist, Chef, eating disorder specialist, and the FOUNDER of Choose to Change Nutrition Services. As a scientific author birthing the use of Nutritional Neuropsychology and Psychiatric Culinary Medicine in conjunction with Medical Nutrition Therapy, this visionary orator is an international public policy advocate for the healing power of food on mental health. As a passionately articulate teacher, scientific researcher, and culinary wizard, April brings over two decades of experience to...

#191: Coaching with Michelle Hirschman

The Eating Disorder Trap Podcast

Michelle Hirschman, Licensed Clinical Social Worker, is the founder and CEO of Hirschman Clinical Services. HCS provides coaching, case management and support services to empower, resource and inspire clients with a specialty in addiction and recovery, eating disorders and mental health. Michelle’s dedication to empowering people facing challenge has spanned across many fields and populations, including hospice, homeless, nonprofit sectors, chronic mental illness, eating disorders, alcoholism and drug addiction, relapse prevention campaigns and programs, nutritional health, suicide...

#190: How to Be an Intuitive Eater When Struggling with Binge Eating Disorder with Janet Goldstein-Ball

The Eating Disorder Trap Podcast

Janet Goldstein-Ball is a Licensed Marriage and Family Therapist, Certified Eating Disorder Specialist Consultant (CEDS-C), and EMDR Certified. Janet has been in private practice since 2012, and in her current location in Burbank since 2014. Her special interests are eating disorders, trauma, and working with creative professionals. In addition to her private practice, Janet was the Eating Disorder Case Manager at Kaiser Permanente’s Department of Psychiatry in Los Angeles from July 2014 to January 2024, where among other duties she co-facilitated the clinic’s...

#189: Raising Empowered Athletes with Kirsten Jones

The Eating Disorder Trap Podcast

Kirsten is a Hall of Fame NCAA Division I volleyball player, a 14-year NIKE executive, a motivational speaker, peak performance coach and the author of . As a coach, she works with athletes, entrepreneurs and leaders, where she helps them learn how to reach their goals by releasing their limitations. Kirsten's super power is helping people get out of their heads and into their bodies so they can feel their best and perform beyond what even they dreamed possible. She is the host of the , where she interviews coaches, athletes, trainers and industry experts about everything youth...

#188: Treating the Chronic Eating Disorder patient with Kaitlyn Cornell

The Eating Disorder Trap Podcast

Kaitlyn Cornell, LCSW, CEDS-C, is a dedicated therapist specializing in chronic and enduring eating disorders. She completed both her undergraduate and graduate degrees at the University of Illinois at Urbana-Champaign (UIUC), where she now serves as a Clinical Lecturer in the Social Work Department. In 2019, she founded KC Counseling LLC, a multidisciplinary eating disorder clinic in Champaign, Illinois. When she's not working, Kaitlyn enjoys long walks and indulging in her love for snacks. She is also a proud mom to her 2-year-old son. We discuss topics including: Understanding what is...

#187: Body Image Inside Out with Deb Schachter and Whitney Otto

The Eating Disorder Trap Podcast

We discuss topics including: Understanding what is Body Image? What are BBIM’s (Bad Body Image Moments) What to do when you have a BBIM? You are not your body image and body image is not how we look What is the rotary? Understanding body image muscles The importance of naming what is wrong Having compassion for yourself SHOW NOTES: ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: You can also connect with Robyn on social media by following her on , ,...

#186: ACT with the Eating Disorder Client with Stephen Reeder

The Eating Disorder Trap Podcast

Stephen Reeder, MA, NCC, LPCC, CEDS is a Licensed Professional Clinical Counselor and a Certified Eating Disorder Specialist who has been working in the mental health field for over a decade. He has held a variety of clinical and leadership roles ranging from Primary Therapist to Regional Director of Operations. In addition to eating disorders, his clinical experience includes working with individuals struggling with problem gambling, sex and love addiction, and chemical dependence. Stephen incorporates his experience as an Acceptance and Commitment Therapist into his leadership...

More Episodes

Jenna Hollenstein, MS, RD, CDN, is a nutrition therapist, meditation teacher, and author of five books. Her work combines intuitive eating, trauma-sensitive mindfulness, polyvagal theory, and other embodied modalities. Her latest books include Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life and Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice. Her work has been featured in Forbes, The Wall Street Journal, Self, Health, Lion’s Roar, Mindful, Vogue, Elle, Glamour, Women’s World, and U.S. News & World Report.

We discuss topics including:

How sobriety and recovery helped Jenna establish connections with intuitive eating and mindfulness
The four noble truth of having a body
There has to be a somatic piece to address recovery
Our natural tendency as humans is to focus on what’s wrong with us instead of celebrating what is right
Not to have expectations when you begin a meditation practice
The importance of developing language to offer compassion to oneself

SHOW NOTES:

____________________________________________

If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: [email protected]

You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn.

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For more information on Robyn’s book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website.

“The Eating Disorder Trap” is also available for purchase on Amazon.

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