Afro-textured Hair in Hollywood and Mental Health - with Shalita Grant
Black Mental Health Matters with Dr. Kerry-Ann
Release Date: 07/17/2023
Ten-Minute Tuesday: How to Know If You're Traumatized
Black Mental Health Matters with Dr. Kerry-Ann
In this mini-episode, you will learn how to recognize signs of psychological trauma. If you find this episode helpful, please share it!
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Ten-Minute Tuesday: How to Think About Your Anxiety
Black Mental Health Matters with Dr. Kerry-Ann
Ten-Minute Tuesdays are mini-episodes that you can listen to on the go. In this episode, I talk about how to think about your anxiety, If you find this episode informative, share it with someone that you know!
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Ten-Minute Tuesday: Sneaky Signs of Depression
Black Mental Health Matters with Dr. Kerry-Ann
Welcome to Ten-Minute Tuesdays! In these mini-episodes, I will provide bite-sized bits of information that you can take with you on the go. In this week's episode, I cover how to recognize some sneaky signs of depression. Share this episode with someone you know who needs to hear this valuable info :) *If you are experiencing any thoughts of hurting yourself, call 911 or 988 or go to your nearest emergency room. This podcast does not provide emergency services.
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What is Functional Psychiatry? with Dr. Tiffany Smith
Black Mental Health Matters with Dr. Kerry-Ann
In this episode, you will meet Dr. Tiffany Smith, DNP, who practices functional medicine and nutrition. At Aroma Functional Nutrition, Dr. Smith helps patients identify the root causes of their conditions and creates customized treatment plans that include, but go beyond medication treatment. Text selflove to 7029194249 for encouraging self-care tips.
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Afro-textured Hair in Hollywood and Mental Health - with Shalita Grant
Black Mental Health Matters with Dr. Kerry-Ann
Join me for this podcast episode as Shalita Grant, known for her role as NCIS Special Agent Sonja Percy on NCIS New Orleans, speaks about her experiences with hair discrimination in Hollywood and how she turned the experience into an opportunity to help others. Check out her website at FourNaturalsHair.com.
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Revealing Your Inner Self Through Art with Daniel Callahan
Black Mental Health Matters with Dr. Kerry-Ann
Multidisciplinary artist and cultural activist, Daniel Callahan, joins me on the podcast to share how he creates immersive experiences incorporating story, ritual, and the human form to explore aspects of resilience, reconciliation, and mysticism. Learn more about Daniel and the art technique of MassQing at danielcallahan.com
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Are Middle-Class Black Women Depressed? - with Dr. Quenette Walton
Black Mental Health Matters with Dr. Kerry-Ann
Dr. Quenette Walton from the University of Houston joins me for this episode and shares her surprising and noteworthy findings regarding her qualitative research study on depression in professional Black women.
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Overcome Inferiority and Find Your Purpose with Drexwell Seymour
Black Mental Health Matters with Dr. Kerry-Ann
In this podcast episode, I interview Drexwell Seymour, author of "Rise Up and Take Your Position", about overcoming limiting mindsets and finding your purpose. Check out his website at drexwellseymour.com.
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Maintaining Your Gains in Wellness
Black Mental Health Matters with Dr. Kerry-Ann
In today's episode, I talk about how to maintain your wellness goals during times of change. What would you add?
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Meet James Nicholas Kinney
Black Mental Health Matters with Dr. Kerry-Ann
In today's episode, I speak with James Nicholas Kinney. James is a global executive, DEI innovator, motivational speaker, certified yoga and meditation instructor, musician, author, and survivor of devastating anxiety and depression. Check out his website at jamesnicholaskinney.com.
info_outlineJoin me for this podcast episode as Shalita Grant, known for her role as NCIS Special Agent Sonja Percy on NCIS New Orleans, speaks about her experiences with hair discrimination in Hollywood and how she turned the experience into an opportunity to help others. Check out her website at FourNaturalsHair.com.