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95. Easy Self Care Tips

Modern Manifestation

Release Date: 01/05/2024

105. Big Magic & Manifestation: Tap into Your Creative Power to Break Through Fear show art 105. Big Magic & Manifestation: Tap into Your Creative Power to Break Through Fear

Modern Manifestation

In this episode, we dive into Big Magic by Elizabeth Gilbert to explore how creativity helps us overcome fear and manifest a life aligned with our soul. Learn how to follow your curiosity, embrace vulnerability, and act on inspired ideas before they pass you by. If you’ve ever felt creatively stuck or afraid to take the leap, this episode will help you find the courage to co-create with the Universe and trust your inner spark.   Access the show notes for this episode    Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/  ...

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104. Breaking Through Fear with Creativity: How to Move Past the Terror Barrier show art 104. Breaking Through Fear with Creativity: How to Move Past the Terror Barrier

Modern Manifestation

Fear shows up when you’re on the edge of transformation—but creativity can help you break through. In this episode, we explore the “terror barrier,” how fear hijacks your goals, and how to use creativity to move forward with courage. Learn how to reframe fear, rewrite your internal rules, and co-create your dream life. II’ll also explain how I use creativity to achieve more success in sales, increase motivation, and stay aligned with my goals.. If you’ve ever felt stuck or scared to start, this one’s for you.   Access the show notes for this episode   ...

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103. Manifesting from the Soul, Not the Ego: Redefining Success on Your Terms show art 103. Manifesting from the Soul, Not the Ego: Redefining Success on Your Terms

Modern Manifestation

Are you manifesting from your soul—or your ego? In this episode, we explore how chasing money, luxury, and status can lead to burnout and disconnection. Learn how to align your manifestation goals with your true desires, redefine success on your own terms, and create a life that feels authentic. Perfect for anyone feeling stuck, unfulfilled, or out of alignment in their manifestation journey. It's time to manifest what really matters—your soul’s vision.   Access the show notes for this episode    Follow Bre on : @Modernmanifestation...

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102. When Spirituality Fails You: Shame, Silence, and Starting Again show art 102. When Spirituality Fails You: Shame, Silence, and Starting Again

Modern Manifestation

After months of silence, I'm finally sharing why I disappeared—from this podcast, from my business, and honestly… from myself. I faced major client losses, business setbacks, burnout, and a deep crisis of faith in manifestation. This isn’t a highlight reel; it’s the ugly truth. If you’ve ever felt like giving up, questioned your worth, or lost your way… this one’s for you. Let’s talk about what really happened—and what’s next.   Access the show notes for this episode    Follow Bre on : @Modernmanifestation...

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101. Healing through Hypnotherapy show art 101. Healing through Hypnotherapy

Modern Manifestation

Discover the power of healing through hypnotherapy in this captivating interview with Catherine Stephens. Explore hypnotherapy, setting boundaries, installing new programming, manifesting, and more in today's discussion. About Catherine:  Catherine is a hypnotherapist who specializes in helping women heal from their toxic and emotionally immature moms. She does this through her educational content on Tik Tok, 1:1 sessions, and most notably through The Toxic Mom Recovery Guide.   Interview Topics Discussed: What is hypnotherapy and how is it experienced? How is hypnotherapy...

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100. Cross the Terror Barrier show art 100. Cross the Terror Barrier

Modern Manifestation

Have you ever wondered how to get over the fear that keeps you from doing the things you WANT to be doing? Our internal programming can stop us from saying "yes" when our soul longs to. To deprogram our old conditioning, we have to recognize it when it shows up. We have to rewire our default reaction and begin changing our subconscious beliefs. Join me in today's episode as we discuss what the the terror barrier is, and how to cross it.   Access the show notes for this episode    Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/ ...

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99. Manifesting Through Passion show art 99. Manifesting Through Passion

Modern Manifestation

Uncover the power of manifesting through and with passion. Discover how to channel the right kind of passion to attract abundance and create the life you desire.   Access the show notes for this episode    Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/   Follow Bre on : https://www.facebook.com/groups/themodernmanifestation/   Follow Bre on : https://www.pinterest.com/ModernManifestation/   All other freebies, show notes, and more: 

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98. The Force Behind Manifestation show art 98. The Force Behind Manifestation

Modern Manifestation

If you're struggling to manifest what you want, but you're going through all of the exercises... this episode is for you. There is a force that causes us to change our identities so dramatically, that everything else in our life has to shift. Tune in to unveil the force driving manifestation and discover how it can change your reality. Let's unleash your passion and manifest your best life.   Access the show notes for this episode .   Follow Bre on : @Modernmanifestation https://www.instagram.com/modernmanifestation/   Follow Bre on :...

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97. Peace for Palestine show art 97. Peace for Palestine

Modern Manifestation

Enough is enough. Support a peaceful resolution. Support peace in Palestine. Demand a ceasefire. 

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96. Intellectualizing Emotions vs. Feeling Them show art 96. Intellectualizing Emotions vs. Feeling Them

Modern Manifestation

Over-intellectualizing occurs when we focus on analyzing our emotions from a distance, at the expense of experiencing them. However, we create and manifest from our identities and our authenticity. If our identity is still tied up in old emotions then we aren’t living authentically. In order to process emotions effectively, we need to balance both feeling and analyzing. Feeling emotions vs intellectualizing emotions. If you've ever asked how to stop intellectualizing emotions? This episode is for you. Tune in to discover tools that will help you process emotions effectively. Access the...

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More Episodes

Life can be really stressful. And for many of us, this stress is often coupled with anxiety and overwhelm. However, there are practical ways to overcome stress and dysregulation. With a few self-care tips, you can begin to reclaim your energy (and your sanity). So today, I discuss a few of my favorite self-care practices that can be done easily, with little cost associated. If you need simple tips for self care? This episode is designed with you in mind!

 

Access the show notes for this episode by clicking here.
 
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All other freebies, show notes, and more: www.themodernmanifestation.com