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How To Find Connection in A Disconnected World | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

Release Date: 05/17/2024

Embrace Balance: Nurturing Your Body and Soul | Dr. Asha Prasad show art Embrace Balance: Nurturing Your Body and Soul | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

Let's delve into the importance of embracing balance and nurturing both your body and soul. Discover how taking care of your physical and mental well-being can lead to a harmonious and fulfilling life.

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Success Recipe: Mindset Tips | Dr. Asha Prasad show art Success Recipe: Mindset Tips | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

Learning ways to cultivate your mindset into a more growth oriented perspective helps you be successful in your entire life. It takes time to cultivate a growth mindset but it can be done. 

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Mastering Anxiety: Mind over Matter | Dr. Asha Prasad show art Mastering Anxiety: Mind over Matter | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

In today's busy world, we're bombarded with stuff all the time. And just like junk food can mess with our bodies, the things we let into our heads can mess with our minds. Think about it: when we watch scary news, scroll through drama on social media, or get caught up in negative talk, it can make us feel pretty anxious. But what if we paid more attention to what we let into our heads? What if we chose to focus on positive things instead of letting the negative stuff take over?

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Build Your Inner Strength with Self Reflection | Dr. Asha Prasad show art Build Your Inner Strength with Self Reflection | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

Daily reflection stands as a potent catalyst for nurturing inner strength and fostering personal growth. This practice, rooted in introspection and mindfulness, offers a gateway to delve into the depths of your thoughts, emotions, and experiences. Let's dive into how we can harness the power of daily reflection to fortify your inner resilience and vitality.

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Breaking Chains: The Road to Freedom | Dr. Asha Prasad show art Breaking Chains: The Road to Freedom | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

Chains that bind us, preventing us from reaching our full potential. But what if I told you that there is a road to freedom? A path that leads to liberation and empowerment. Let's dive in.  Be sure to like, subscribe and share.

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How To Find Connection in A Disconnected World | Dr. Asha Prasad show art How To Find Connection in A Disconnected World | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

Are you feeling like everyone around you is indifferent and disconnected? In today's fast-paced world, it's easy to feel isolated and alone. But fear not, there are ways to find connection and build meaningful relationships even in the midst of the indifference.  Don't let the indifference  take over your life - find ways to connect and thrive in a disconnected world.

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Mastering the Art of Forgiveness for Your Peace of Mind | Dr. Asha Prasad show art Mastering the Art of Forgiveness for Your Peace of Mind | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

Forgiveness is not always easy, but it is essential for our own well-being.  Don't let the burden of unforgiveness weigh you down any longer. Discover the power of forgiveness and unlock a new level of inner peace and tranquility. 

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The Science of Chakras-Introduction | Dr. Asha Prasad show art The Science of Chakras-Introduction | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

Let's explore the science behind chakras and how they work within the body. Chakras are energy centers located along the spine that are believed to affect our physical, emotional, and spiritual well-being.  There are seven main chakras, their characteristics, and how they can become blocked or imbalanced. Don't forget to like, share, and subscribe for more enlightening content on energy healing and spiritual practices. 

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Top 3 Questions To Ask Yourself Today | Dr. Asha Prasad show art Top 3 Questions To Ask Yourself Today | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

Let's talk about the top 3 questions you should be asking yourself today in order to improve your overall well-being and mindset. By taking the time to reflect and answer these questions, you can gain clarity and direction in your life. Question 1: What am I grateful for today? Practicing gratitude has been shown to have numerous benefits for mental health and overall happiness. Take a moment to think about the things in your life that you are thankful for, no matter how big or small they may be. Question 2: What is one thing I can do today to move closer to my goals? Setting and working...

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Balancing Act: Work-Life Harmony Strategies | Dr. Asha Prasad show art Balancing Act: Work-Life Harmony Strategies | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

Let's explore effective strategies for finding balance between work and life, ultimately achieving a sense of harmony and well-being. From time management techniques to setting boundaries and prioritizing self-care, there are some practical tips that can help you juggle the demands of both your professional and personal life. Let's strive for a balanced act together! #WorkLifeBalance #Harmony #Wellbeing #Productivity #SelfCare #TimeManagement #Success #Balance #WorkLifeHarmony

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More Episodes

Are you feeling like everyone around you is indifferent and disconnected? In today's fast-paced world, it's easy to feel isolated and alone. But fear not, there are ways to find connection and build meaningful relationships even in the midst of the indifference.  Don't let the indifference  take over your life - find ways to connect and thrive in a disconnected world.