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Gary Moore COMBA

303Endurance Podcast

Release Date: 05/18/2024

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303Endurance Podcast

Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!    In Today's Show Cycling News/Updates - Unbound Gravel Women's race; Tour Standings; Aero Sunglasses in Tour Triathlon News/Updates - IM Pro Series in...

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303Endurance Podcast

Olympic gold medalist Gwen Jorgensen joins us for the interview.   Shoutouts to: @genucan @gwenjorgensen @ironmantri @coloradosride @303triathlon @tridottraining @tridottrainingsystem #ironmantri #cycling #triathlon #swimbikerun  #Iamtridot #tridotambassador #tridotcoach   Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to...

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303Endurance Podcast

Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!    In Today's Show Feature Interview - Eric Abecassis from HumanGo on evolving technologies and how they impact the sport, athletes and coaches  Cycling...

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303Endurance Podcast

Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!    In Today's Show Cycling News/Updates - Flatiron Park Crit; usacycling announced mountain bike and 4-rider pursuit team; USA Cycling announced that Fort...

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303Endurance Podcast

Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!    In Today's Show Interview of the Week - Erica Ackerlund and coach Elliot Bassett Cycling News/Updates - Ride for your life; Netflix TDF Unchained 2 Review...

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303Endurance Podcast

This is our Boulder 70.3 buildup show. Plus we will have a special guest with Doug Brown who just did his first ever triathlon at Chattanooga 70.3. He has some fresh and important lessons to share.   Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish...

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303Endurance Podcast

In Today's Show Feature Interview - Lance Panigutti Cycling News/Updates - 2024 South Table Mountain Race Series; Tour de Steamboat Triathlon News/Updates - IM Chattanooga pro results; Colorado Triathlon June 1st; Endurance and Fatigue Resistance Coaching Tip of the Week - OWS and Race Rehearsals at Chatfield   Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique...

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Gary Moore COMBA show art Gary Moore COMBA

303Endurance Podcast

Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!    In Today's Show Feature Interview - Gary Moore, Executive Director Colorado Mountain Bike association Cycling News/Updates - Taylor Knibb wins women’s...

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303Endurance Podcast

This is your Boulder 70.3 Race Recon Special. We have race director Tim Brosious with us to talk about the changes to the course, logistics, racing at elevation and more.   Shoutouts to: @genucan @ironmantri   @coloradosride @ @303triathlon @tridottraining @tridottrainingsystem #ironmantri #cycling #triathlon #swimbikerun #Iamtridot #tridotambassador #tridotcoach   Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel....

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In Today's Show Cycling News/Updates - Colorado Mountain Bike Association; Singles Gravel on Tuesday Triathlon News/Updates - Mortal/IM, IMTX Pro Race, St George 70.3 Pro Start List Coaching Tip of the Week - Boulder 70.3 Ride   303Cycling News and Updates: .    303Triathlon News and Updates:          

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Show Sponsor: UCAN

UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly! 

 

In Today's Show

  • Feature Interview - Gary Moore, Executive Director Colorado Mountain Bike association
  • Cycling News/Updates - Taylor Knibb wins women’s time trial at the U.S. road cycling championships; Time Trial at Chatfield this Fall
  • Triathlon News/Updates - Morgan Pearson and Leonie Periault win in Yokohama
  • Coaching Tip of the Week - OWS/Bike/Run

 

Feature Interview: Gary Moore, Colorado MTB Assoc.

COMBA got its start in 1991 when a group of mountain bikers decided to start repairing and improving the trails they rode nearly every day. From those simple roots COMBA has grown to provide a broad range of services touching all aspects of mountain biking, allowing us to support our partner land managers in building world-class MTB experiences.

 

Gary Moore brings years of outdoor recreation advocacy and trail building to his role as Executive Director of the Colorado Mountain Bike Association. Starting as a volunteer, he learned the art and science of trail design and construction through hands-on efforts.

 

Taking the helm for COMBA in 2016 brought Gary to Colorado with his wife and daughters where he brings his skills to bear to pursue world-class trails in the Front Range. He earned a Bachelor of Science in Communications from Stephen F. Austin State University and has a background in media production, operations management and information technology.

 

303Cycling News and Updates:

Olympic triathlete Taylor Knibb wins US cycling time trial to earn spot in Paris in a second sport

 

Fall Time Trial Series Considered at Chatfield

 

303Triathlon News and Updates:

 

WTCS Yokohama 2024 men’s results: American Morgan Pearson gets first WTCS win

 

WTCS Yokohama 2024 women’s results: Leonie Periault takes maiden win with phenomenal run

 

Coaching Tip of the Week:

Introduction to Open Water Swimming

Event by 303Triathlon

Chatfield State Park

Public  · Anyone on or off Facebook

Swimming will be at the Gravel Pond on the south end of the reservoir. Park in the Kingfisher lot and then look for the TriDot flag on the beach.

8:00-8:15 Intro to OWS presentation on beach

8:15-9:00 Practice OWS skills

9:00-9:30 Prep bikes

9:30 Group start for Bike/Run Race Rehearsals

 

Train With Coach Rich:

TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares

RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares