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Managing Stress: 3 Simple Techniques That Work | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

Release Date: 06/27/2024

Why & What Should I Be Grateful For? | Dr. Asha Prasad show art Why & What Should I Be Grateful For? | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

Why should you be grateful? Practicing gratitude is one of the most important ways to shift your mindset and way of being in an instant, but sometimes we find it hard to be grateful in our lives.  Let's dive into what gratitude really means.    ----  Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE:  Visit my website:   

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Perspective Versus Perception: Is there a Difference? show art Perspective Versus Perception: Is there a Difference?

A Splash of Positivity with Dr. Asha Prasad

Perception versus perspective... is there really a difference? Learning this subtle difference can be a big game changer of how you interact with others. This will strengthen your management skills and improve your relationships.    ----  Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE:  Visit my website:   

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What Kind Of Example Do You Want to Be? | Dr. Asha Prasad show art What Kind Of Example Do You Want to Be? | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

We all are setting an example in the world whether we realize it or not. It can be positive or negative. What kind of example do you want to be in this world?      ----  Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: Visit my website:  

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You Are The Author of Your Own Life | Dr. Asha Prasad show art You Are The Author of Your Own Life | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

What is your personal story? How do you want to be remembered? We are all here to live our unique paths and find our purpose. Sharing our stories and writing our own plot that has twists and turns as we go is the excitement of life.   ----  Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE:  Visit my website: 

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Achieve Your Best Self by Pushing Your Limits | Dr. Asha Prasad show art Achieve Your Best Self by Pushing Your Limits | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

What is holding you back in your life? Don't you want to acheive the long time dream? Let's take a dive into seeing what might be holding you back and see if you can change your perspective to go for it despite the doubts.      ----  Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: Visit my website:  

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What Are Some Signs and Symptoms of Stress? | Dr. Asha Prasad show art What Are Some Signs and Symptoms of Stress? | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

We all have stress from time to time. But do you know the signs and symptoms of it getting out of balance? Some of the symptoms will surprise you. Join us as we discuss a few of these so you can find assistance to learn how to manage these symptoms.      ----  Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: Visit my website:  

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Why Do I Still Feel Bad? | Dr. Asha Prasad show art Why Do I Still Feel Bad? | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

When you make positive changes in your life, it takes time for us to feel better. You can imagine if you have been doing something or have a bad habit that you have developed over the last 10 years... it's going to take some time to heal from it and change it. Listen to how you can start to make lasting changes.      ----  Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: Visit my website:  

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What is Self-Care? | Dr. Asha Prasad show art What is Self-Care? | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

What is self-care really all about? Is it just my physical health? Let's dive in and break down what does self-care actually include and why is it important.      ----  Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: Visit my website:  

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Unlock Your Self-Empowerment Through Gratitude show art Unlock Your Self-Empowerment Through Gratitude

A Splash of Positivity with Dr. Asha Prasad

Unlocking your own true potential has to come from within. No matter what is happening outside of yourself, what matters is how you think, feel and express yourself. If you are wanting to unlock your power from within, try practicing gratitude on a regular basis. It will help change your perspective on life.      ----  Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: Visit my website:  

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Mid-Year Check In | Dr. Asha Prasad show art Mid-Year Check In | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

Ok so the first 6 months of the year have passed us by... what do you want to experience for the next 6? It is alwasy a good idea to do a mid-year check in make any course corrections or regroup. This takes some self-reflection but it is well worth your time to spend in order to have your dreams come true.      ----  Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: Visit my website:  

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Stress is a normal occurence in our lives. But how are you managing it? Are you letting yourself feel burnt out and overwhelmed or are you managing your stress?  Here are some simple techniques that really do work. Just try them one step at a time and watch your stressful moment begin to melt away. 

 

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Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad

Visit my website: https://drashaprasad.com