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Mind Body Link to Health | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

Release Date: 07/18/2024

The Many Benefits of Laughter | Dr. Asha Prasad show art The Many Benefits of Laughter | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

Laughter is the best medicine in the world.  It has so many benefits for our physical, emotional and mental health  Practice laughter everyday and experience your stress melting away.  .....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE:  Visit my website: 

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What Are You Reaching For? | Dr. Asha Prasad show art What Are You Reaching For? | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

What do you reach for in your life when you are in times of need?  Being present in the moment can do wonders for seeing and experiencing exactly what is happening in our lives. But we live in a society that reaches for their phones as the first line of defense or the "go-to" move in order to deal with our lives.  What are you reaching for in your life?    .....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️...

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Will It Be Joy or Happiness? | Dr. Asha Prasad show art Will It Be Joy or Happiness? | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

We are always at choice of how we feel.  What are you choosing? Are you choosing joy or fear?  Do you embrace the happy moments in your life? Let's take a look at how you can cultivate the habit of choosing joy.    .....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE:  Visit my website:   

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How Important Are Your Relationships? | Dr. Asha Prasad show art How Important Are Your Relationships? | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

Our relationships in our lives are the foundation of our joy and connection. There are many types of relationships and friendships and investing your time to nurture these relationships is so important if we wish to have meaningful connections. There is no judgment on how one chooses to interact with others. however if you are feeling like your relationships are not fulfilling or founded in mutual respect, it might be time to re-evaluate.   .....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in...

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Transform Your Mindset and Break Free From Limiting Beliefs | Dr. Asha Prasad show art Transform Your Mindset and Break Free From Limiting Beliefs | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

In order to transform in your life, we have to move. Movement is vitally important to our wellbeing. Transforming and learning to change your mindset will help you break free from limiting beliefs.  What you are doing today in the present moment brings you your experience in your tomorrows.    .....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE:  Visit my website:   

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People Will Always Criticize.... Do It Anyway | Dr. Asha Prasad show art People Will Always Criticize.... Do It Anyway | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

People will criticize you or have things to say about everything you do.  Sometimes it will be positive or negative, no matter what, do it anyway. Learn to live your life for you first, not in a selfish way but in a way that you feel fulfilled and authentic. This will help you greatly in being a positive force in the world.    ......   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE:  Visit my...

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Why & What Should I Be Grateful For? | Dr. Asha Prasad show art Why & What Should I Be Grateful For? | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

Why should you be grateful? Practicing gratitude is one of the most important ways to shift your mindset and way of being in an instant, but sometimes we find it hard to be grateful in our lives.  Let's dive into what gratitude really means.    ----  Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE:  Visit my website:   

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Perspective Versus Perception: Is there a Difference? show art Perspective Versus Perception: Is there a Difference?

A Splash of Positivity with Dr. Asha Prasad

Perception versus perspective... is there really a difference? Learning this subtle difference can be a big game changer of how you interact with others. This will strengthen your management skills and improve your relationships.    ----  Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE:  Visit my website:   

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What Kind Of Example Do You Want to Be? | Dr. Asha Prasad show art What Kind Of Example Do You Want to Be? | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

We all are setting an example in the world whether we realize it or not. It can be positive or negative. What kind of example do you want to be in this world?      ----  Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: Visit my website:  

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You Are The Author of Your Own Life | Dr. Asha Prasad show art You Are The Author of Your Own Life | Dr. Asha Prasad

A Splash of Positivity with Dr. Asha Prasad

What is your personal story? How do you want to be remembered? We are all here to live our unique paths and find our purpose. Sharing our stories and writing our own plot that has twists and turns as we go is the excitement of life.   ----  Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE:  Visit my website: 

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The mind body connection is a real connection. A lot of times when we feel something physically there is always a thought, emotion or state of being that is related to that physical ailment.  Learning how to listen to the warning signs of your body will help you navigate and seek the help you really need. 

 

 

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Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad

Visit my website: https://drashaprasad.com