Ep 398 Integrating Life and Business in Harmony with Daniel Brown

Integrating Life and Business in Harmony

 

Take away:

Shed any lingering victim mentality and wholeheartedly embrace that you alone have the power to architect the life you want through your effort, mindset, and choices. True freedom comes from this radical responsibility.

 

Money Learnings:

Daniel Brown didn't receive much education about money management, saving, or investing when he was growing up as a child. As the "golden child" and only child, life was very comfortable and money was readily available. However, this easy upbringing meant he didn't learn important lessons about preserving wealth, saving for the future, or the value of having a "rainy day" fund. It was only later in life, after facing some financial struggles himself in real estate, that he realized the importance of building an emergency fund, saving consistently, and having a long-term investing mindset from an early age.

 

Bio:

CEO of Brownstone in Austin. Brit by birth, American by choice, and a family man with a wonderful wife, 5 children, and 2 little grandkids. We're in the business of creating beautiful spec homes that prioritize design, quality and health. We're pushing to transform our current 15 homes into 50 plus per year, via our just launched $20m investment fund raise, in our aim to meet Austin's booming need for more and better living spaces. Beyond bricks and mortar, I'm all about personal growth and holistic health. I firmly believe with the right mindset and effort, almost anyone can excel at almost anything, and that true happiness and health is within our control. I dream of a future where everyone is moving ever closer to their ultimate potential.

 

Highlights from this episode:

• Embrace discomfort and seek challenges to build resilience and a growth mindset. Stepping out of your comfort zone leads to personal development.
• Emphasize whole-body health through a balanced focus on nutrition, exercise/movement, and mental/spiritual well-being. Neglecting any area leads to imbalance.
• Prioritize real, unprocessed foods and stay away from ultra-processed "franken-foods" for optimal health. Start with simple diet changes.
• Incorporate varied movement patterns like lifting, carrying, and throwing to mimic natural human movements for strength and mobility. Move beyond traditional gym exercises.
• Explore the mind-body connection. Physical ailments may have roots in unresolved emotional trauma. Address the emotional component of healing.
• Build and maintain strong community connections. Surrounding yourself with positive, growth-oriented individuals elevates your mindset.
• Continually pursue knowledge through reading and applying insights. Knowledge alone is not power - applied knowledge leads to positive change.

 

Links:

https://brownstoneci.com/

https://www.instagram.com/brownstone_capital_investments/

 

Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It’s about personal freedom!

 

Thanks for listening!

 

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Some music provided by Junan from Junan Podcast

 

Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.