IFM | Solving practice challenges with AI
Inside Family Medicine
In this episode of the Inside Family Medicine podcast, recorded at FMX, AAFP Vice President of Practice Advancement Karen Johnson talks with family physician Nipa Shah, MD, FAAFP, and internal medicine physician Sudeep Bansal, MD, about how artificial intelligence is moving from an emerging technology to a practical tool physicians can use to solve everyday problems in primary care. Shah and Bansal discuss how their views of AI have evolved as the technology has rapidly advanced. Shah points to agentic AI – systems capable of performing tasks rather than simply generating...
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IFM | For rural doctors, impactful work must be supported
Inside Family Medicine
In this episode of the Inside Family Medicine podcast, host Rebecca Fuller Beeler talks with Kimberly Becher, MD, a West Virginia family physician and chair of the AAFP’s new Rural Health Advisory Committee, about the challenges, opportunities and future of practicing family medicine in rural communities. Becher shares what drew her to family medicine and why she has spent her career practicing in a community without a hospital. She discusses the broad scope and flexibility of rural practice, where physicians may care for patients across generations while navigating limited access...
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FFFM | A Seat at the Table: Affordability Working Group on Healthcare
Inside Family Medicine
In this episode of Fighting for Family Medicine, AAFP Vice President of Government Relations David Tully recaps the Academy’s October advocacy efforts before talking with Maryland family physician Amar Duggirala, MD, about his experience representing family medicine at a congressional roundtable focused on health care affordability. Tully begins with updates from across the AAFP’s advocacy work, including the installation of Kisha Davis, MD, MPH, FAAFP, as AAFP president and her participation in a federal discussion on preventing congenital syphilis. He also highlights AAFP...
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IFM | Whole Health: Medicine’s Course Correction
Inside Family Medicine
In this episode of Inside Family Medicine, Andrew Bazemore, MD, MPH, and Beth Polk, MD, FAAFP join us to discuss whole health in primary care. Dr. Bazemore distinguishes whole health (physical, behavioral, spiritual and socioeconomic well-being across individuals, families and communities) from whole health care (how care is organized), emphasizing a shift from “What’s the matter with you?” to “What matters to you?” Dr. Polk connects whole health to lifestyle medicine’s pillars and stresses addressing drivers of outcomes beyond the exam room, including social needs. They cite...
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CME | Brave new world AI & Family Medicine
Inside Family Medicine
In this episode of CME On the Go, host Tamaan Osbourne-Roberts, MD, talks with family physician Jennifer Bryan, MD, FAAFP, about the rapidly expanding role of artificial intelligence in medicine and what family physicians need to know to use these tools safely, effectively and responsibly. Jennifer begins by breaking down the different forms of AI physicians may encounter, from large language models and predictive tools to generative and agentic AI. She explains how these technologies are already embedded in electronic health records, clinical decision support, remote monitoring, and...
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IFM | Plot twist: Embracing the unexpected in family medicine careers
Inside Family Medicine
In this episode of the Inside Family Medicine podcast, host Adam Bradley talks with Victoria Boggiano, MD, MPH, and Connie Leeper, MD, MPH, about the unexpected turns that can shape a career in family medicine. Boggiano and Leeper share the experiences that led them to the specialty and the career “plot twists” that followed. Boggiano reflects on an early interest in health policy, anthropology and global health before finding her way to clinical medicine, public health and academic family medicine. Leeper discusses entering medicine with an interest in sports medicine and global...
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CME | When colleagues are struggling: a conversation on physician suicide prevention
Inside Family Medicine
In this episode of CME On the Go, family physicians Janet West, MD, and Michelle Chestovich, MD, share deeply personal experiences with suicide and explore why physicians can struggle to recognize and address mental health challenges in themselves and their colleagues. Through their stories, they examine the culture of medicine, the stigma surrounding mental health treatment, and the importance of creating environments where asking for help is viewed as a strength rather than a weakness. Janet shares her experience surviving a suicide attempt in 2023 and reflects on how...
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FFFM | State and Local Advocacy at Work
Inside Family Medicine
In this episode of Fighting for Family Medicine, AAFP Vice President of Government Relations David Tully recaps the Academy’s September advocacy efforts before sitting down with Julie Harrison, Senior Manager of State Affairs and Member Advocacy, to examine some of the biggest policy trends and state-level wins for family medicine during the 2026 legislative sessions. Tully highlights the AAFP’s advocacy efforts during the months of August and September, including immunizations, Medicare physician payment, prior authorization, rural obstetric care and the primary care workforce....
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IFM | New Oral Medication to Prevent COVID-19 After Exposure
Inside Family Medicine
In this special sponsored episode of the Inside Family Medicine podcast, brought to you by Shionogi, host Darren Sextro talks with family physician Ben Silverberg, MD, about ensitrelvir, a newly approved oral medication for COVID-19 post-exposure prophylaxis (PEP). Dr. Silverberg explains how the medication works to inhibit viral replication and discusses findings from the Phase III SCORPIO-PEP trial, which evaluated ensitrelvir among household contacts of people with confirmed COVID-19. The conversation highlights the importance of starting post-exposure prophylaxis quickly, along...
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IFM | How we create vaccine guidance
Inside Family Medicine
In this episode of the Inside Family Medicine podcast, host Michael Monroe talks with Margot Savoy, MD, MPH, FAAFP, AAFP chief medical officer and senior vice president for education, inclusiveness and physician well-being, and Danielle Carter, MD, FAAFP, about how the Academy develops evidence-based immunization recommendations in a changing vaccine policy environment. They explain how the AAFP historically worked alongside the CDC’s Advisory Committee on Immunization Practices (ACIP) and other medical organizations to review vaccine evidence and translate it into practical...
info_outlineThe CME on the Go series of the Inside Family Medicine podcast lets you earn up to 0.5 CME credits per episode — join the hosts as they dive into essential mindfulness and self-care strategies designed specifically for family physicians. This episode offers actionable insights to seamlessly incorporate mindfulness into your daily routine, helping you boost well-being and manage stress in the high-pressure world of family medicine.
In this insightful episode, family physicians explore the transformative power of mindfulness and self-care practices tailored to their unique challenges. The discussion delves into practical techniques that can be easily woven into daily routines, offering a pathway to enhanced well-being and stress management. By adopting these strategies, physicians can not only improve their own mental health but also bring a renewed sense of balance and resilience to their professional lives. This episode is a must-listen for those looking to sustain their passion for medicine while prioritizing personal wellness.
Your hosts for this episode are Lauren Brown-Berchtold, MD, FAAFP, program director for the San Joaquin General Family Medicine Residency in French Camp, Calif.; Jason Marker, MD, MPA, FAAFP, associate director of the Memorial Hospital Family Medicine Residency program in South Bend, Ind.; and Tamaan Osbourne-Roberts, MD, MBA, FAAFP, chief medical officer and vice president of health strategy at the public sector health plan Colorado Access.
Whether you're navigating patient queries or seeking to enhance your clinical knowledge, this episode offers valuable insights and practical advice for family physicians. Tune in now and earn CME credit!
Credit Claiming
After listening to the podcast episode, claim 0.5 AAFP credit at https://www.aafp.org/assessment/take/15315/e.
Learning Objectives
- Consider the concept of mindfulness and its potential benefits for promoting well-being and reducing stress among family physicians.
- Offer guidance on integrating mindfulness and self-care practices into clinical practice and fostering a culture of well-being within healthcare organizations.
Resources
- AAFP Mindfulness Resources
- Emotional Intelligence: Five Ways to Have Better Interactions and Improve Your Work Life
- Mindfulness at Work
Topics by Timestamp
- 00:00 Introduction to Mindfulness and Self Care
- 00:37 Meet the Hosts
- 01:52 Initial Reactions to Mindfulness
- 04:49 Historical and Scientific Perspective on Mindfulness
- 08:57 Practical Mindfulness Techniques
- 15:28 Advanced Mindfulness Practices and Flow States
- 18:52 Mindfulness as a Leadership Skill
- 20:29 Mindfulness in Patient Care and Education
- 26:01 Conclusion and Gratitude
- 27:59 Next Episode Preview and Credits
References
- Hofmann, S. G., & Gómez, A. F. (2017). Mindfulness-Based Interventions for Anxiety and Depression. Psychiatric Clinics of North America, 40(4), 739-749. https://doi.org/10.1016/j.psc.2017.08.008
- Schuman-Olivier, Z., Trombka, M., Lovas, D. A., et al. (2020). Mindfulness and Behavior Change. Harvard Review of Psychiatry, 28(6), 371-394. https://doi.org/10.1097/HRP.0000000000000277
- Macrynikola, N., Mir, Z., Gopal, T., et al. (2024). The impact of mindfulness apps on psychological processes of change: a systematic review. npj Mental Health Research, 3, 14. https://doi.org/10.1038/s44184-023-00048-5
- American Academy of Family Physicians. (2013). Mindfulness-Based Interventions for Anxiety and Depression. American Family Physician, 87(6), 402-403. Retrieved from https://www.aafp.org/pubs/afp/issues/2013/0315/p402.html
- Singh, S. P. (2023). Sakshi and Dhyana: The origin of mindfulness-based therapies. BJPsych Bulletin, 47(2), 94-97. https://doi.org/10.1192/bjb.2022.39
- Balban, M. Y., Neri, E., Kogon, M. M., et al. (2023). Brief structured respiration practices enhance mood and reduce physiological arousal. Cell Reports Medicine, 4(1), 100895. https://doi.org/10.1016/j.xcrm.2022.100895
Disclosure: It is the policy of the AAFP that all individuals in a position to control content disclose any relationships with commercial interests upon nomination/invitation of participation. Disclosure documents are reviewed for potential conflicts of interest and, if identified, conflicts are resolved prior to confirmation of participation. Only those participants who had no conflict of interest or who agreed to an identified resolution process prior to their participation were involved in this CME activity.
All individuals in a position to control content for this session have indicated they have no relevant financial relationships to disclose.
Disclaimer: Copyright 2024. AAFP. The views presented in this broadcast are the speaker’s own and do not represent those of AAFP. The information presented is for general, educational, or entertainment purposes and should not be considered legal, health, financial, or other advice. AAFP makes no representation as to the accuracy or completeness of the information and is not responsible for results that may arise from its use. Consult an appropriate professional concerning your specific situation and respective governing bodies for applicable laws. Reference to any specific product or entity does not constitute an endorsement or recommendation by AAFP unless specifically stated otherwise. AAFP and the AAFP logo are registered trademarks of American Academy of Family Physicians.