Barbells DON'T Build Athleticism: Strategies For Developing Speed, Strength, & Power - Fred Duncan || MBPP Ep. 1099
Release Date: 09/04/2024
Mark Bell's Power Project
In Episode 1117, Mark Bell explains to Nsima Inyang and Andrew Zaragoza why he's dropping weight to under 200lbs for the first time since he was seven. The crew also advises how you can lose fat while keeping muscle loss to a minimum utilizing fasting. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🥜 Protect Your Nuts With Organic Underwear 🥜...
info_outline What We Learned About Movement and Strength This Year Will Transform Your Workouts || MBPP Ep. 1116Mark Bell's Power Project
In Episode 1116, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about all the things they learned this year on Mark Bell's Power Project, especially the new approach to movement and exercise. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🥜 Protect Your Nuts With Organic Underwear 🥜 ➢https://nadsunder.com/ Use code: POWERPROJECT to save 15% off your...
info_outline How Losing My Business Taught Me the Real Meaning of Strength – Chris Duffin || MBPP Ep. 1115Mark Bell's Power Project
In Episode 1115, Chris Duffin, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what Chris has learned from building up Kabuki Strength to getting fired from his own company and how it has taught him the true meaning of strength. Follow Chris on IG: https://www.instagram.com/mad_scientist_duffin/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🥜 Protect...
info_outline Enhance Muscle Gains And Speed Up Weight Loss With Sunlight - Dr. Alexis Cowan || MBPP Ep. 1114Mark Bell's Power Project
In Episode 1114, Dr. Alexis Cowan, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how sun exposure can aid in muscle gain, weight loss and TONS of other amazing health benefits. Follow Alexis on IG: https://www.instagram.com/dralexisjazmyn/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🥜 Protect Your Nuts With Organic Underwear 🥜...
info_outline Macro Counting Won’t Fix Your Relationship With Food - Do This Instead - Danny Mably || MBPP Ep. 1113Mark Bell's Power Project
In Episode 1113, Danny Mabley, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about why quality over tracking quantity may be a better move when trying to lose weight. Follow Danny on IG: https://www.instagram.com/dannymabley/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🥜 Protect Your Nuts With Organic Underwear 🥜 ➢https://nadsunder.com/ Use code:...
info_outline The 7 Capacities You NEED Beyond Muscle to Stay Strong for Life || MBPP Ep. 1112Mark Bell's Power Project
In Episode 1112 ,Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the capacities you need for longevity and how it goes beyond more than "just muscle". Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🥜 Protect Your Nuts With Organic Underwear 🥜 ➢https://nadsunder.com/ Use code: POWERPROJECT to save 15% off your order! 🍆 Natural Sexual...
info_outline Train for Life Not PR's: Embrace Functional Movement - CJ CJ Kobliska || MBPP Ep. 1111Mark Bell's Power Project
In Episode 1111, CJ Kobliska, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss the importance of movement. How it plays a big role in pain relief, coordination and overall well being. Follow CJ on IG: https://www.instagram.com/movement_exploration_channel/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🥜 Protect Your Nuts With Organic Underwear 🥜...
info_outline Chairs Are Making You Weaker – This Stool Can Change That - Kasey F. Jackson || MBPP Ep. 1110Mark Bell's Power Project
In Episode 1,110, Kasey F. Jackson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to utilize The Hunkerin Stool for better posture, back pain and overall body pain relief. The Hunkerin Stool: https://www.hunkerinstool.com/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🥜 Protect Your Nuts With Organic Underwear 🥜 ➢https://nadsunder.com/ Use...
info_outline Ozempic for Obesity: Pros, Cons, & the Truth About Long-Term Use - Dr. Tyna Moore || MBPP Ep. 1109Mark Bell's Power Project
In Episode 1109, Dr. Tyna Moore, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about pain management and the pros and cons of a GLP-1 Agonist like Ozempic Follow Dr. Tyna on IG: https://www.instagram.com/drtyna/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🥜 Protect Your Nuts With Organic Underwear 🥜 ➢https://nadsunder.com/ Use code: POWERPROJECT to...
info_outline The Effortless Diet - The Simplest Diet Advice on the Internet || MBPP Ep. 1108Mark Bell's Power Project
In Episode 1108, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the absolute easiest and simplest diet and nutrition advice you'll ever hear. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🥜 Protect Your Nuts With Organic Underwear 🥜 ➢https://nadsunder.com/ Use code: POWERPROJECT to save 15% off your order! 🍆 Natural Sexual...
info_outlineIn Episode 1099, Fred Duncan Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about strategies for developing speed, strength, and power, why the act of "Play" in training can be productive, and how being dogmatic with barbell movements isn't going to build more athleticism.
Official Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
Special perks for our listeners below!
🥜 Protect Your Nuts With Organic Underwear 🥜
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Use code: POWERPROJECT to save 15% off your order!
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🥩 HIGH QUALITY PROTEIN! 🍖
➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription!
🩸 Get your BLOODWORK Done! 🩸
➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!
Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐
➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!
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Follow Mark Bell's Power Project Podcast
➢ https://www.PowerProject.live
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➢ Insta: https://www.instagram.com/markbellspowerproject
➢ YouTube: https://www.youtube.com/markbellspowerproject
FOLLOW Mark Bell
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Follow Nsima Inyang
➢ Become a Stronger Human - https://thestrongerhuman.store
➢ UNTAPPED Program - https://shor.by/JoinUNTAPPED
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza
➢ Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz
➢ Instagram: https://www.instagram.com/iamandrewz/
➢ TikTok: https://www.tiktok.com/@iamandrewz
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