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Transforming Health Through Mindset: The Power of Stress Management for Gut Health with Brooke Herbert

The Perfect Stool Understanding and Healing the Gut Microbiome

Release Date: 09/17/2024

The Gut-Gene Axis: Unlocking your DNA to Solve Chronic Health Issues with Jenna Weeks, ND show art The Gut-Gene Axis: Unlocking your DNA to Solve Chronic Health Issues with Jenna Weeks, ND

The Perfect Stool Understanding and Healing the Gut Microbiome

Struggling with stubborn health issues? Learn how genetic mutations might be impacting your gut and overall wellness. Join Dr. Jenna Weeks, ND, as she unpacks SNPs—genetic variations linked to gut health, mental health and chronic conditions. With 8 years of research, Dr. Weeks reveals hidden genetic factors behind anxiety, depression, chronic inflammation, leaky gut, fibromyalgia and autoimmunity. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her  to see which stool or functional medicine test will help you find out what’s...

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SIBO/IMO vs. Dysbiosis: Choosing the Best Test for your Symptoms show art SIBO/IMO vs. Dysbiosis: Choosing the Best Test for your Symptoms

The Perfect Stool Understanding and Healing the Gut Microbiome

Explore the differences between SIBO (Small Intestinal Bacterial Overgrowth), IMO (Intestinal Methanogen Overgrowth) and hydrogen sulfide SIBO, and dysbiosis, and what makes them different. Dive into their distinct causes and symptoms and what kinds of tests are appropriate in which situations. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at in Tucson, Arizona. She coaches clients locally and nationwide....

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Conquering SIBO and IMO with At-Home Breath Testing show art Conquering SIBO and IMO with At-Home Breath Testing

The Perfect Stool Understanding and Healing the Gut Microbiome

Learn how FoodMarble's at-home, reusable breath testing device helps detect SIBO (Small Intestine Bacterial Overgrowth) and IMO (Intestinal Methanogen Overgrowth), the root causes of 60-70% of IBS, as well as food intolerances. Ricky Harrison from FoodMarble explains the science behind their portable, easy-to-use devices. We discuss the benefits, testing substrates, how it compares to other tests and how it helps manage gut issues from home. Check out our YouTube video of this podcast for a demo of how to use it: . Lindsey Parsons, your host, helps clients solve gut issues and reverse...

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Transforming Health Through Mindset: The Power of Stress Management for Gut Health with Brooke Herbert show art Transforming Health Through Mindset: The Power of Stress Management for Gut Health with Brooke Herbert

The Perfect Stool Understanding and Healing the Gut Microbiome

Discover how stress and childhood trauma can impact your gut and overall health, and why to start your gut healing journey by addressing chronic stress through modalities like meditation, breathwork, yoga, therapy, grounding and best case scenario journaling. After five years and over 50 doctors trying to get to the bottom of constipation, bloating, fatigue and skin issues, Brooke Herbert finally found her way to healing by addressing her dysbiotic gut (including giardia and H. pylori), mold toxicity and chronic stress. Learn how Brooke now empowers other women to advocate for their health by...

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The Hidden Impact of Food Additives on Your Gut Microbiome show art The Hidden Impact of Food Additives on Your Gut Microbiome

The Perfect Stool Understanding and Healing the Gut Microbiome

Explore the hidden world of food additives and their effects on your gut and overall health. From the preservatives in processed meats to the artificial sweeteners in your favorite diet drinks, I explore how these common additives could be altering your gut microbiome in ways you never expected. Discover the potential risks, overhyped dangers and better alternatives, as I unpack research on preservatives, sweeteners, emulsifiers and pesticides.  Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her to see which stool or...

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Healing Chronic Illness through Brain Retraining with Ashok Gupta show art Healing Chronic Illness through Brain Retraining with Ashok Gupta

The Perfect Stool Understanding and Healing the Gut Microbiome

Are you stuck in your recovery from gut health issues, food sensitivities, ME/CFS, MCS, mold illness, Lyme disease, autoimmune disease or anxiety, despite following all the supplement protocols, eating an optimal diet and doing your best with sleep and exercise? Your brain may be stuck in a loop, retriggering a hypersensitivity reaction to environmental stimuli that are no longer a danger to you. Learn about The Gupta Program, a holistic approach to healing chronic illnesses by retraining the brain and calming the amygdala so that you can regain your health and vitality, with Ashok Gupta,...

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A New Option in Infant and Mother Microbiome Testing with Cheryl Sew Hoy of Tiny Health show art A New Option in Infant and Mother Microbiome Testing with Cheryl Sew Hoy of Tiny Health

The Perfect Stool Understanding and Healing the Gut Microbiome

Cheryl Sew Hoy, the founder and CEO of Tiny Health, discusses the critical role of gut health in infants and mothers. Cheryl shares her personal journey of giving birth via C-section and how she restored her newborn's gut, all which led to the founding of Tiny Health. She explains the importance of the gut microbiome, particularly the transfer of beneficial bacteria from mother to child during vaginal birth and breastfeeding. She also delves into the impact of modern lifestyles on gut health, the benefits of probiotics, and the significance of early testing and intervention for long-term...

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Natural Remedies for Heartburn and GERD show art Natural Remedies for Heartburn and GERD

The Perfect Stool Understanding and Healing the Gut Microbiome

Dive into the complexities of heartburn and GERD (Gastroesophageal Reflux Disease), understanding why it may present itself in otherwise healthy, young individuals and the potential complications if left untreated. Discover common causes such as dietary habits and lifestyle factors as well as other culprits that may be causing your symptoms like H. pylori or low stomach acid. Gain insights into the importance of proper meal hygiene, the impact of stress on digestion and the role of various treatments, from natural remedies to prescription medications. Lindsey Parsons, your host, helps clients...

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Detoxify and Thrive: Strategies for Reversing Inflammation and Autoimmune and Chronic Diseases with Dr. Tom O'Bryan show art Detoxify and Thrive: Strategies for Reversing Inflammation and Autoimmune and Chronic Diseases with Dr. Tom O'Bryan

The Perfect Stool Understanding and Healing the Gut Microbiome

Delve into the interconnectedness of inflammation, gut health and autoimmune disease with internationally-recognized speaker and author, Dr. Tom O'Bryan. Uncover the importance of early detection and prevention, lifestyle modifications and personalized detoxification to prevent and reverse autoimmune disease, as well as the important role chronic inflammation plays in human health. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a...

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From Gut to Brain: Understanding Parkinson's, Constipation and Blood Sugar Dysregulation and Probiotics to Address Them All with Martha Carlin show art From Gut to Brain: Understanding Parkinson's, Constipation and Blood Sugar Dysregulation and Probiotics to Address Them All with Martha Carlin

The Perfect Stool Understanding and Healing the Gut Microbiome

Martha Carlin, CEO of The BioCollective, discusses the link between the gut microbiome and Parkinson's disease. She emphasizes the significance of mannitol-producing bacteria for treating Parkinson's-related constipation and managing blood sugar. Additionally, she touches on the impact of environmental toxins and the necessity of regular bowel movements for detoxification, stressing the pivotal role of gut health in overall well-being. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her to see which stool or functional medicine test...

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More Episodes

Discover how stress and childhood trauma can impact your gut and overall health, and why to start your gut healing journey by addressing chronic stress through modalities like meditation, breathwork, yoga, therapy, grounding and best case scenario journaling. After five years and over 50 doctors trying to get to the bottom of constipation, bloating, fatigue and skin issues, Brooke Herbert finally found her way to healing by addressing her dysbiotic gut (including giardia and H. pylori), mold toxicity and chronic stress. Learn how Brooke now empowers other women to advocate for their health by focusing on the four pillars of wellness: exercise, sleep, stress management and nutrition. 

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at [email protected] to set up your free 30-minute Gut Healing Breakthrough Session