Journey into Sacred Spaces: Building Labyrinths with Master Builder Lars Howlett
Release Date: 11/06/2024
Jump Start Your Joy®
In this week's episode of Jump Start Your Joy, I'm talking about the concept of 'glimmers,' which are the small instances of joy, hope, or inspiration that counterbalance life's triggers. The episode aims to provide listeners with ways to identify and cherish these glimmers, especially during times of chaos and uncertainty. It's my intention that Jump Start Your Joy continues to be a comforting space through this podcast, offering weekly moments of respite and inspiration for all listeners. I'd love to hear from you about how you've seen glimmers in your world, and you can email me a or tag...
info_outline Journey into Sacred Spaces: Building Labyrinths with Master Builder Lars HowlettJump Start Your Joy®
In this episode of Jump Start Your Joy, I’m thrilled to welcome Lars Howlett, a Master Labyrinth Builder and Advanced Labyrinth Facilitator, to explore the captivating world of labyrinths! Lars brings extensive knowledge about labyrinth building, labyrinth symbolism, and the power these sacred spaces have to transform lives. We dive into Lars’ unique journey from photography teacher to apprentice with a renowned labyrinth master builder, giving listeners an inside look at what it means to create these intricate paths. Lars also shares fascinating insights about the historic labyrinth in...
info_outline Rediscovering Purpose and Connection: The 25th Yale Divinity School Reunion and The Transformative Power of the LabyrinthJump Start Your Joy®
In this heartwarming episode of Jump Start Your Joy, I’m taking you along with me on a journey back to Yale Divinity School for my 25th reunion—a place where old friendships, profound growth, and life’s deeper questions all come together. Reuniting with friends, revisiting cherished memories, and even leading a Labyrinth walk, I found myself reflecting on what it truly means to reconnect with both people and places that have shaped who we are. I’ll share the magic of the labyrinth as both a spiritual tool and a metaphor for life’s journey—how its twists and turns mirror our own...
info_outline The Yale Divinity School Labyrinth, Ecological Renewal and Spiritual Journeys with Christopher FreimuthJump Start Your Joy®
In this episode of 'Jump Start Your Joy,' join Paula in a rich conversation with Christopher Freimuth, a Yale Divinity School student and owner of CF Gardens in New York City. The episode unpacks Chris's journey from his rural upbringing in Connecticut to becoming a professional gardener in New York City, with a focus on the spiritual and ecological significance of gardening. Chris shares how he employs gardening to create ecological habitats and foster a connection to nature for his urban clients, emphasizing a meticulous approach to sourcing materials and plants. In this coversation, we talk...
info_outline How Illana Burk Revolutionizes Ethical Business with Joy and IntegrityJump Start Your Joy®
In this episode, Paula is joined by the remarkable Illana Burk, a coach and consultant with a passion for helping small businesses, entrepreneurs, and solopreneurs thrive. Illana shares her journey from being a dancer to becoming a successful business mentor, diving into her philosophy on building values-based businesses. The conversation is filled with practical advice, laughter, and a fresh perspective on modern entrepreneurship. Key Points That We Discuss: Illana Burk's background and journey from dancer to business mentor. The concept of 'feral preneurs' and how it differs from...
info_outline Liminal Space: Finding Comfort and Joy in the Space In BetweenJump Start Your Joy®
Liminal space is defined as the transitional space that can be physical, metaphorical, spiritual, or emotional. Pulling from examples in Disneyland, Proper People, & Station Eleven I'm looking at how we navigate through liminal space when we encounter it. Read the full show notes: https://jumpstartyourjoy.com/2022/02/liminal-space/ In this episode, I'm discussing: - the definition of liminal space - the four types of liminal space: physical, emotional, metaphorical, and spiritual - examples of liminal space in every day life - intentional liminal space and happenstance liminal space, and...
info_outline Navigating Politics And Self-Care With Expert Tami HackbarthJump Start Your Joy®
Read the full show notes: In this episode, I'm joined by Tami Hackbarth, a seasoned author, activist, and advocate for 100% Guilt-Free Self-Care. Together, they explore the crucial intersection of self-care and activism, especially vital in today’s political climate. Tami shares practical strategies for sustaining joy and energy, even when the world feels overwhelming. Key Takeaways: Self-Care is Essential: Prioritize self-care to maintain your energy and effectiveness in activism. Incorporate daily practices such as walking, meditation, and screen-free time to manage stress and...
info_outline Transforming Life and Leadership Through Kindness with Lara HeacockJump Start Your Joy®
Read the full show notes: In this episode of Jump Start Your Joy, host Paula Jenkins welcomes Lara Heacock, executive coach, and Editor-in-Chief of Kind Over Matter. We discuss the practices of kindness and joy, and how these have become essential tools in navigating today's world. Lara shares her journey from corporate America to becoming an advocate for kindness, including tangible tips for practicing self-kindness and integrating these values into professional settings. With a deep dive into the emotional facets of empathy, integrity, and resilience, this conversation offers valuable...
info_outline Return to Nature with Emma LoeweJump Start Your Joy®
Read the full show notes: Emma Loewe is the co-author of The Spirit Almanac, and she is the senior sustainability editor for mindbodygreen, and she has released the amazing book, Return to Nature: The New Science of How Nature Landscapes Restore Us. In it, she shares the different kinds of landscapes, how they effect your mental health, studies about why they improve your mental health, and things you can do to counter-act the effects of climate change on these landscapes. This discussion fits so well into this month’s theme of “finding home,” and I hope you love this conversation...
info_outline Celebrating 37 Years of Joy: An Interview with Retiring Educator Molly BarnesJump Start Your Joy®
Read the full show notes: In this heartfelt episode, Paula interviews Molly Barnes, the beloved principal and superintendent of Sunol Glenn Elementary. Molly shares her passionate journey in education, reflecting on the joy and challenges of her career. Listeners get an inside look at her unique approach to fostering a welcoming and enthusiastic school environment. Discover the powerful moments and intentional choices that have made Sunol Glenn Elementary a special place for students, parents, and staff alike. As Molly prepares for her well-deserved retirement, she discusses the importance of...
info_outlineIn this episode of Jump Start Your Joy, I’m thrilled to welcome Lars Howlett, a Master Labyrinth Builder and Advanced Labyrinth Facilitator, to explore the captivating world of labyrinths! Lars brings extensive knowledge about labyrinth building, labyrinth symbolism, and the power these sacred spaces have to transform lives.
We dive into Lars’ unique journey from photography teacher to apprentice with a renowned labyrinth master builder, giving listeners an inside look at what it means to create these intricate paths. Lars also shares fascinating insights about the historic labyrinth in Chartres Cathedral and its influence on today’s labyrinth movement.
Whether you’re new to labyrinths or a dedicated labyrinth enthusiast, this episode offers something special for everyone. Join us as we uncover the beauty and significance of labyrinths with Lars Howlett, and get inspired to explore this sacred art form in your own life!
Resources:
Read the full show notes on my website.
Find Lars Howlett's website, "Discover Labyrinths"
Walking a Sacred Path, Rediscovering the Labyrinth as Sacred Practice by Lauren Artress
Sign up for the free labyrinth walk guide: https://jumpstartyourjoy.com/labyrinth-basics/
Others:
Subscribe to Jump Start Your Joy for free on your favorite app by clicking here.
Labyrinth Information, and Free Labyrinth Walk Guide
Check out Jump Start Your Joy's back catalog and resources: JumpstartYourJoy.com
Support the show on Buy Me a Coffee: Buy Me a Coffee
Timestamps:
00:00 Introduction and Welcome
00:02 Meet Lars Howlet: Master Labyrinth Builder
00:59 Exploring the World of Labyrinths
01:31 Lars' Early Sparks of Joy
03:50 Understanding Labyrinths: Definition and Symbolism
05:08 Labyrinths vs. Mazes: Key Differences
11:35 Lars' Journey to Becoming a Labyrinth Builder
19:26 The Calling of the Labyrinth
29:00 Exploring Labyrinth Designs
30:23 Creating Labyrinths for Different Spaces
31:03 The Process of Building a Labyrinth
31:39 Labyrinths as Unique Artworks
32:33 Designing for Accessibility
38:16 Historical Significance of Labyrinths
43:49 Guiding First-Time Labyrinth Walkers
48:14 The Joy of Labyrinth Creation
49:41 Connecting with Lars and Final Thoughts