430 Joan Koster
Stories that Empower
Growing up as a shy child, Joan found comfort in reading and books. Today, she brings light to and writes about amazing/forgotten women. Joan shares the following nuggets of life wisdom: the importance of reading reading is a way to travel and to walk in others' shoes reading teaches us tags: Joan Koster, writer, author, historical fiction about forgotten women, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,
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429 Megan Edge
Stories that Empower
Megan was curious about source of her pain(s). She knew there had to be a better state of wellness. So, Megan embarked on a journey of self-discovery, healing and health. She shares the following nuggets of life wisdom: connect to nature the human body is intended to be in a state of grace , health and wellness we can heal trust ourselves journey back to ourselves tags: Megan Edge Healing, herbal enthusiast, holistic health, master healer, foraging expert, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging,...
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428 Kimberly Behre Kenna
Stories that Empower
As a shy and timid child, Kimberly escaped into nature and books, where she found solace. Therapy and journaling enabled Kimberly to heal from memories of childhood sexual abuse. Today, she is passionate about writing stories about kids overcoming challenges, finding their voices and telling their stories. Kimberly shares the following nuggets of life wisdom: find solace in nature find our voice nature is a healer build empathy embrace our own voice ask for help strive to deal with heavy feelings let it be and it will pass tags: Kimberly Behre Kenna, celebrating brace girl...
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427 Robert W. Norris
Stories that Empower
As a young man, Robert felt he was lost and was in search of direction. So, he embarked on a journey of traveling and hitch hiking across US and Europe. This experience gave him a sense of purpose and direction. Robert pursued a desire and passion to live, work and study in a foreign country. He shares the following nuggets of life wisdom: the importance of the power of language don't fear the unknown, embrace it trust our intention and be open people are the same everywhere seek the road less traveled be an empathetic listener tags: Robert W. Norris, Author of Expatriate and...
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426 Ann Marie Jackson
Stories that Empower
Ann Marie and her husband traveled throughout the world and dreamt of living in San Miguel de Allende, Mexico. They took a leap of faith and made their dreams come true. Having a service mindset, she co-founded a microlending organization, Mano Amiga, and was the former Vice President of Casita Linda, which builds homes for families living in extreme poverty in San Miguel de Allende, Mexico. Ann Marie shares the following nuggets of life wisdom: pay attention to the needs of the people stay humble and keep learning we get more than we give tell our story and share our truth ...
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425 Silvia Subirana
Stories that Empower
Silvia experienced a gut infection due to her consumption of alcohol. Excluding alcohol from her life enabled her to take inventory and choose what she wants to allow in her life. Today, Silvia's mydry30 program enables people to have a better relationship with alcohol. She shares the following nuggets of life wisdom: the importance of the mind/body connection listen to the signals that the body sends us what creates happiness is connection choose what the body and mind want practice mindfulness tags: Silvia Subirana, clinical psychologist and the Head of Content Development at...
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424 Mark Steve Porro
Stories that Empower
Mark chose to fill his mom's last years of life with love, laughter and joy. He took on the responsibility of becoming her 24x7 caregiver. Mark shares the following nuggets of life wisdom: respect and care for others find the joy the importance of unconditional love and empathy wanting to feel pretty doesn't end at 90 the power of little gestures tags: Mark Steve Porro, award-winning designer, writer, director, and now a best-selling, award-winning author, A Cup of Tea on the Commode, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration,...
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423 Liz Kinchen
Stories that Empower
As a teenager, Liz experienced trauma and abuse, as she was groomed by someone that didn't have her best interest at heart. Through awareness, compassion, meditation and therapy, she's been able to move from a place of secrecy to healing. Liz shares the following nuggets of life wisdom: offer ourselves compassion healing is a lifelong process self compassion is very important we are worthy of love there is innate goodness within us awareness is the key to look at our problems joy is always available tags: Liz Kinchen, writer, meditation teacher, and Buddhist practitioner,...
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422 Janet Rudolph
Stories that Empower
Janet experienced trauma in her early adult years. She struggled to find a new normal. Janet felt called to shamanism for her own healing. She considers herself the wounded healer. Janet shares the following nuggets of life wisdom: healing is possible we are capable of a lot we can't change the past, but we can change our relationship to it we can be kind everyone has a different energy tags: Janet Rudolph, shamanism, mystic pagan, Desperately Seeking Persephone, When Moses Was A Shaman, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration,...
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421 Kevin Moore
Stories that Empower
Kevin talks about how his son, who has autism, health issues and is non-verbal, is the best teacher he's ever had. For example, Kevin is able to view fear and death from a different perspective. His son's quiet presence has taught him to be still. Kevin shares the following nuggets of life wisdom: be still we have our own roadmaps be in the moment while we're still here, be helpful purpose doesn't have to be grand we can be a loving, positive energy, just where we are never stop questioning tags: Kevin Moore, writer, author, Lucid Dreaming, certified Yoga teacher, Advanced...
info_outlineAs a teenager, Liz experienced trauma and abuse, as she was groomed by someone that didn't have her best interest at heart. Through awareness, compassion, meditation and therapy, she's been able to move from a place of secrecy to healing. Liz shares the following nuggets of life wisdom:
- offer ourselves compassion
- healing is a lifelong process
- self compassion is very important
- we are worthy of love
- there is innate goodness within us
- awareness is the key to look at our problems
- joy is always available
tags: Liz Kinchen, writer, meditation teacher, and Buddhist practitioner, Light in Bandaged Places, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.com