The visible and invisible stress connection by Dr. Justin Marchegiani - Podcast #50
Release Date: 07/18/2015
Beyond Wellness Radio
What 8 Out of 10 People Have in Their Gut (And Don't Know It) | Podcast #474 📅 Schedule a FREE Consult: 📘 The Thyroid Reboot Book: In this episode, Dr. Justin Marchegiani and Evan Brand explore the common root causes of gut dysfunction and why symptoms like brain fog, fatigue, anxiety, and low libido may actually be connected to what is happening in your digestive system, often long before standard blood work shows anything unusual. What You'll Learn: ✅ Why gut dysfunction often shows up as fatigue, brain fog, and mood changes rather than classic digestive symptoms ✅ How...
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How to Get Your 6 Human Needs Met Without Self-Sabotage with Daniel Hill | Podcast #473 Schedule with Daniel Hill: Schedule a FREE Consult: Dr. J's New Thyroid Book: Most people do not self-sabotage because they are lazy or broken. They self-sabotage because they are trying to meet deep emotional needs in unhealthy, unconscious ways. In this video, we break down the 6 human needs and show you how unmet needs can quietly drive patterns like procrastination, toxic relationships, emotional eating, people-pleasing, burnout, and fear of success. Once you understand what you are really chasing,...
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What Is IBS? Signs, Triggers & Root Causes Most Doctors Miss | Functional Medicine Guide | Podcast #471 📅 Book a Consultation: 📘 Dr. J's Thyroid Book (The Thyroid Reboot): Irritable Bowel Syndrome (IBS) affects 10–15% of the population — yet most people are told "everything looks normal" and sent home with no real answers. If you're struggling with bloating, gas, constipation, diarrhea, abdominal pain, fatigue, or brain fog, IBS may be the label, but it's rarely the root cause. In this episode, functional medicine doctor and licensed chiropractor Dr. Justin...
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Why This Natural Compound Can Reduce Pain Like Ibuprofen (Without the Gut Damage) | Podcast #470 📅 Schedule a FREE Consult: https://www.justinhealth.com/free-consultation 📘 Dr. J's New Thyroid Book: https://www.thyroidreboot.com Chronic pain and inflammation are some of the most common reasons people rely on NSAIDs like ibuprofen. While these drugs can provide short-term relief, long-term use is linked to gut irritation, ulcers, kidney stress, and increased cardiovascular risk. That’s where natural anti-inflammatory compounds come in. One compound in particular has been shown to...
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The Great Mimicker: Is It Lyme Disease or Something Else? | Podcast #469 📅 Schedule a FREE Consult: 📘 Dr. J's New Thyroid Book: Lyme disease is known as “the great mimicker” because its symptoms can look exactly like dozens of other conditions—including mold toxicity, chronic viral infections, autoimmune disease, fibromyalgia, hypothyroidism, adrenal fatigue, and more. If you’re dealing with mysterious symptoms like fatigue, joint pain, brain fog, mood changes, or neurological issues, it’s crucial to understand what’s really driving the problem. In this video, Dr. J...
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Top Causes of Chronic Inflammation You Need to Know | Podcast #468 📅 Schedule a FREE Consult: https://www.justinhealth.com/free-consultation 📘 Dr. J's New Thyroid Book: https://www.thyroidreboot.com Chronic inflammation is one of the biggest hidden drivers behind fatigue, brain fog, joint pain, weight gain, hormone imbalance, and autoimmune issues. While acute inflammation is part of normal healing, long-term inflammation silently damages tissues and keeps your body stuck in a stress response. In this video, Dr. Justin Marchegiani breaks down the root causes of chronic inflammation,...
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Chronically Low Neurotransmitters? Here’s How They Destroy Brain Function | Podcast #467 Schedule a FREE Consult: Dr. J's New Thyroid Book: Chronically low neurotransmitters can wreck your mood, focus, memory, and overall brain function — but the real question is why they get low in the first place. In functional medicine, we look deeper than “chemical imbalance.” Mold toxicity, poor digestion, low adrenal output, and hormonal imbalances all play major roles in how your brain produces serotonin, dopamine, GABA, and more. In this episode, Dr. J breaks down the hidden drivers behind...
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Upper Gut Issues: Root Causes of Bloating, Nausea & Stomach Pain | Podcast #466 📚 Dr. J’s Book—The Thyroid Reboot is Out Now! Grab your copy here: 📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Struggling with bloating, nausea, early fullness, or upper stomach pain? These upper gut symptoms are incredibly common — and often misunderstood. In this episode, Dr. Justin Marchegiani breaks down the real root causes behind upper GI dysfunction and shares practical, natural strategies to help you finally get relief. Upper gut issues are frequently driven by...
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Stubborn Candida Signs That Secretly Sabotage Your Body - Clinical Pearls Discussed 📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Rob's site: https://www.heritagehealth.life Recommended products in this podcast: https://www.justinhealth.com/fungus Description: Candida overgrowth can be one of the most stubborn gut infections to deal with — and the tricky part is, it often hides behind symptoms you wouldn’t expect. If you’re struggling with fatigue, brain fog, sugar cravings, skin problems, or mood issues, stubborn Candida could be silently sabotaging your...
info_outlineThe visible and invisible stress connection
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Meet Evan Brand, the new new guest co-host of Dr. Justin Marchegiani for Beyond Wellness Radio. Today’s topic is all about stress and how to handle it. Find out what Shinrin-yoku aka “forest bathing” is all about and what adaptogens help with relieving stress significantly. This podcast discusses about the Paleo template, power poses and how posture can impact your hormones, as well as other lifestyle recommendations.
Evan Brand is the creator of Not Just Paleo who shares great advice on taking control of your own health, happiness, and vitality. Learn more about the different kinds of Ginseng depending on where they’re grown and the kinds of mushrooms you can take as supplements. Listen and discover how to find good quality herbs and what types of blends are recommended.
In this episode, topics include:
2:50 All about stress
13:05 Importance of posture
16:13 What adaptogens are
18:40 The different kinds of Ginseng depending on where they’re grown
23:15 Organic mushroom blends
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