FreeFlo Living: Embodied Creativity, Intuitive Art & Inner Peace with Flora Bowley
The Motivatarian Exchange with Dionne Woods
Release Date: 07/17/2025
Get Messy, Get Free: Mixed Media Artist Jenny Grant on Courageous Creativity
The Motivatarian Exchange with Dionne Woods
In this episode of The Motivatarian Exchange, host Dionne Woods sits down with Swedish mixed media artist Jenny Grant, whose imaginative art and creative philosophy celebrate the magic found in the mess. Known for her layered, tactile, and intuitive painting style, Jenny empowers artists around the world to embrace imperfection, trust the process, and rediscover the pure joy of creating. Once a physicist specializing in Optronics, she traded formulas for freedom — turning her lifelong curiosity into a thriving creative career built on courage and play. Through her global Café Flow – The...
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Uncovering the Work We’re Meant to Do with Juliette Crane
The Motivatarian Exchange with Dionne Woods
In this episode of The Motivatarian Exchange, host Dionne Woods sits down with Juliette Crane, a full-time artist, author, and founder of The School of Happy Painting. Known for her whimsical abstract portraits, layered mixed-media techniques, and signature owls, Juliette has spent more than 15 years helping artists paint fearlessly and reconnect with joy in their creative process. After losing her job in 2009, Juliette rediscovered her purpose through painting — blending abstract and figurative elements to explore storytelling, emotion, and the beauty of imperfection. Her intuitive art...
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The One-of-a-Kind Creative: How BJ Massa Turns Pressure into Artful Possibility
The Motivatarian Exchange with Dionne Woods
In this episode of The Motivatarian Exchange, Dionne Woods sits down with multi-disciplinary artist and Turquoise Iris Journal curator BJ Massa of Junk’d Up — a one-of-a-kind creative whose imagination knows no limits. Known for her surrealist face art, whimsical furniture, and intricate assemblage pieces crafted from vintage finds, BJ has spent a lifetime transforming forgotten objects into storytelling art. But as she reveals, motivation doesn’t always come easily...it’s something she builds. Dionne and BJ unpack the truth about self-motivation, creative discipline, and the...
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From Rural Roots to Soulful Healing: The Silver Bohemian Journey of Porsha Chalmers
The Motivatarian Exchange with Dionne Woods
In this episode of The Motivatarian Exchange, I’m joined by Porsha Chalmers - the artist, healer, and visionary behind The Silver Bohemian. Porsha’s story begins in a small rural town in Georgia, where she grew up as the oldest of four, daughter to farmers, and learned to create anything with her hands from a young age. After high school, she enlisted in the Marine Corps and served six years, a season that strengthened her courage and shaped the resilience she carries into every part of her life. It was there she met her husband, began building a family, and set the foundation for her...
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Canadian Artist Julia Veenstra on Creativity, Entrepreneurship, and the Square Foot Show
The Motivatarian Exchange with Dionne Woods
In this episode of The Motivatarian Exchange, I’m joined by Canadian artist and entrepreneur Julia Veenstra — a woman whose life and work are as vibrant as her canvases. Julia shares her journey from being a child whose natural artistic ability was quickly recognized, to becoming a mother of five, and an entrepreneur whose creative vision has opened doors for thousands of artists worldwide. We talk about her early influences, her fearless use of color, and the way her entrepreneurial spirit led to the creation of The Square Foot Show, a global movement connecting artists and collectors....
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How to Build Confidence and Joy Through Art: A Motivatarian Exchange with Royce Hunt
The Motivatarian Exchange with Dionne Woods
In this heartfelt conversation, I sit down with Royce Hunt—creative educator, artist, and founder of Roycycled—to talk about the courage, curiosity, community, and growth that fuel her mission to help women live more art-filled lives. Royce opens up about her family history, the pivotal moments that shaped her as an artist, and the ways she keeps showing up for her creativity—even in seasons when motivation feels far away. With tears, laughter, and an unwavering belief in the healing power of art, she shares how she guides women in their third act of life to create meaningful work that...
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Soul & Strategy: Building a Spirit-Led Business with Hayley Hunter Hines
The Motivatarian Exchange with Dionne Woods
Hear how Hayley Hunter Hines, spiritual advisor and creator of the Shine Experience, bridges the gap between soul work and business mastery. With over 25 years in corporate wellness and a divine calling guiding her path, she now empowers visionary leaders to build soul‑centered businesses and transformative retreats. From her Sacred Shakti Method™ certification to the Golden Goddess Equinox Experience in Crete, Hayley shares how intuition, heart‑centered strategy, and luxury spiritual travel create soul‑sparkling change. "When you see that you can do anything and anything is possible,...
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FreeFlo Living: Embodied Creativity, Intuitive Art & Inner Peace with Flora Bowley
The Motivatarian Exchange with Dionne Woods
What if your most honest art came not from control, but from surrender? In this soul-expanding episode of The Motivatarian Exchange, Dionne is joined by the luminous Flora Bowley—artist, author, and founder of the FreeFlo Community—for a powerful conversation on embodied creativity and intuitive living. Together, they explore: What it means to paint from the body—not just the brush How blindfolded dance helped Flora reconnect with freedom and flow The spiritual and emotional healing that comes from intuitive art Why inner peace is the true creative goal Her current journey...
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Making Art That Heals: A Motivatarian Exchange with Wendy Brightbill
The Motivatarian Exchange with Dionne Woods
"God used art to heal my fractured brain. I just kept showing up with paint.” — Wendy Brightbill After a life-altering car accident rewired her brain, Wendy Brightbill found healing through color, mess, and creative presence. In this heartfelt conversation, Dionne welcomes Wendy to The Motivatarian Exchange to explore how painting became both therapy and transformation — a true beauty-from-ashes story. Wendy opens up about the vibrant, soul-led path that pulled her from depression and hustle culture into a thriving creative life filled with purpose, vintage flair, and quiet...
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Season 2 - The Exchange Begins: Let’s Redefine Motivation Together
The Motivatarian Exchange with Dionne Woods
I’m back — and the podcast has a brand new name, purpose, and promise. After 6 months away from the mic, this solo episode kicks off Season 2 of the show — and I’m bringing you with me into The Motivatarian Exchange. Formerly known as Paint Talks, this podcast has always been about amplifying creative voices. But something shifted. I did too. And now it’s time to raise the bar — for motivation, creative leadership, and meaningful conversations that move us. In this episode, I’m sharing: Why I stepped away for 6 months — and what came alive in that quiet The story behind the...
info_outlineWhat if your most honest art came not from control, but from surrender?
In this soul-expanding episode of The Motivatarian Exchange, Dionne is joined by the luminous Flora Bowley—artist, author, and founder of the FreeFlo Community—for a powerful conversation on embodied creativity and intuitive living.
Together, they explore:
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What it means to paint from the body—not just the brush
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How blindfolded dance helped Flora reconnect with freedom and flow
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The spiritual and emotional healing that comes from intuitive art
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Why inner peace is the true creative goal
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Her current journey building a 20-acre creative sanctuary in Oregon
Flora shares how her years as a painter, movement guide, and mindfulness practitioner have blended into a life of deep listening and artistic trust. This isn’t just a conversation about making art—it’s about making space for your whole self to show up in the creative process.
If you’re craving more flow, peace, and self-expression, this episode is your gentle permission slip to return to what’s real.
UPCOMING EVENTS: Weekly live class in my FREE FLO Community. Enjoy your first week free here: https://freeflo.florabowley.com/ In-person retreat at the Omega Institute in New York, Oct 19-24, 2025: https://www.eomega.org/workshops/art-aliveness More in-person retreat announcements coming soon. Be the first to find out here: https://florabowley.com/news-art-love/
FUN FACTS: I was raised in Wisconsin by two YMCA directors. I can do backflips on a trampoline. I changed my name after my first year at Burning Man. I am currently learning to speak Portuguese.
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