The Dark Side of Blue Light: How to Sleep Better and Feel Energized with Daniel Ebbett | Podcast #458
Release Date: 07/23/2025
Is Your Thyroid Lab Test Lying to You? Hidden Signs of Cellular Hypothyroidism with Dr. Eric Balcavage | Podcast #461
Beyond Wellness Radio
Is Your Thyroid Lab Test Lying to You? Hidden Signs of Cellular Hypothyroidism with Dr. Eric Balcavage | Podcast #461 Dr. Balcavage Website: š Dr. Jās BookāThe Thyroid Reboot is Out Now! Grab your copy here: š Schedule a FREE Consult: Description: Millions of people are told their thyroid is fineāyet they still suffer from fatigue, cold hands and feet, hair thinning, low libido, weight gain, and depression. This could be cellular hypothyroidism, a condition where the issue isnāt with how much hormone your thyroid makes, but with how well your body uses it. In this interview,...
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Beyond Wellness Radio
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Overcoming Unexplained Infertility Gut, Immune & Mindset Shifts with Monica Cox Finding Fertility Naturally| Podcast #459
Beyond Wellness Radio
Overcoming Unexplained Infertility Gut, Immune & Mindset Shifts with Monica Cox Finding Fertility Naturally| Podcast #459 Reach out to Monica FDN: š Dr. Jās BookāThe Thyroid Reboot is Out Now! Grab your copy here: š Schedule a FREE Consult: Description: Struggling to conceive with ānormalā labs and no clear medical answers? In this eye-opening conversation, fertility coach Monica Cox joins Dr. Justin Marchegiani to reveal how gut dysbiosis, hidden immune imbalances, and stressful thought-patterns quietly sabotage fertilityāand the practical, evidence-based shifts that...
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The Dark Side of Blue Light: How to Sleep Better and Feel Energized with Daniel Ebbett | Podcast #458
Beyond Wellness Radio
The Dark Side of Blue Light: How to Sleep Better and Feel Energized with Daniel Ebbett | Podcast #458 š Schedule a consult wtih Dr. J to see if he can help: š BlockBlueLight Website (Daniel Ebbett): Why do you wake up tiredāeven after 8 hours of sleep? In this powerful episode, Dr. Justin Marchegiani sits down with Daniel Ebbett, founder of BlockBlueLight, to uncover how blue light exposure from screens, LED lighting, and devices may be silently sabotaging your sleep and draining your energy. Learn how blue light disrupts melatonin, hormones, and brain functionāand what you can do...
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Perimenopause Podcast Reveals Hidden Clues Fatigue, Mood Swings & Irregular Periods Explained | Podcast #457
Beyond Wellness Radio
Perimenopause Podcast Reveals Hidden Clues Fatigue, Mood Swings & Irregular Periods Explained | Podcast #457 š Schedule a FREE Consult Dr. J: Schedule with Rob: š Dr. Jās BookāThe Thyroid Reboot is Out Now! Grab your copy here: Perimenopause can sneak up on you with subtleābut impactfulāchanges in your body and mind. In this episode, Dr. Justin Marchegiani uncovers the hidden clues of perimenopause, from unexplained fatigue and sudden mood swings to unpredictable menstrual cycles. Learn how shifting hormone levels affect your energy, emotions, and...
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Beyond Wellness Radio
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Parasites and Mood Why Youāre Feeling Anxious and Depressed Podcast #455
Beyond Wellness Radio
Parasites and Mood Why Youāre Feeling Anxious and Depressed | Podcast #455 š Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Did you know parasites can drastically affect your mood and mental health? If you've been struggling with unexplained anxiety, depression, mood swings, or brain fog, parasites could be secretly sabotaging your health! Parasites in the gut can cause inflammation, disrupt nutrient absorption, and release toxins, directly impacting neurotransmitter levels like serotonin and dopamine. In this video, Dr. J explains how parasites influence...
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EstrogenāÆ&āÆHistamineāÆBrain Fog & Irritability Hidden Hormone Trap | Podcast #454
Beyond Wellness Radio
EstrogenāÆ&āÆHistamineāÆBrain Fog & Irritability Hidden Hormone Trap | Podcast #454 š Schedule a FREE Consult Dr. J: http://www.justinhealth.com/free-consultation Estrogen dominance and histamine imbalance often go hand in hand, especially in women struggling with PMS, brain fog, allergies, and fatigue. In this video, discover how histamine from mold exposure, gut bacteria, and environmental allergens can worsen estrogen dominance by signaling your ovaries to produce even more estrogen. Learn why the gut plays a crucial role and how gut dysbiosis disrupts hormone balance. We...
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Beyond Wellness Radio
Unlock Your Mind Revolutionary NLP & EFT Techniques to Conquer Anxiety & Depression | Podcast #453 š Schedule with Daniel Hill: š Schedule a with Dr. J: Struggling with overwhelming anxiety or deep-rooted depression? In this video, discover how revolutionary NLP (Neuro-Linguistic Programming) and EFT (Emotional Freedom Techniques) can help you unlock your mind and break free from negative thought patterns. Learn step-by-step strategies to reframe limiting beliefs, reduce stress, and tap into your inner potential for lasting emotional relief. If youāre ready to overcome...
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Histamine Wreaks Havoc: The Surprising Hormone Connection with Estrogen and Thyroid | Podcast #452
Beyond Wellness Radio
Histamine Wreaks Havoc: The Surprising Hormone Connection with Estrogen and Thyroid | Podcast #452 š Schedule a FREE Consult: Struggling with mysterious symptoms like fatigue, brain fog, mood swings, allergies, or thyroid issues? Histamine might be the hidden culprit wreaking havoc on your hormones! Discover the surprising link between histamine, estrogen dominance, and thyroid dysfunction. In this video, Dr. J dives deep into how elevated histamine levels can increase estrogen and negatively impact thyroid function, creating a vicious hormonal cycle. Learn the common signs that indicate...
info_outlineThe Dark Side of Blue Light: How to Sleep Better and Feel Energized with Daniel Ebbett | Podcast #458
š Schedule a consult wtih Dr. J to see if he can help:
https://www.justinhealth.com/consult
š BlockBlueLight Website (Daniel Ebbett):
https://www.blockbluelight.com/
Why do you wake up tiredāeven after 8 hours of sleep? In this powerful episode, Dr. Justin Marchegiani sits down with Daniel Ebbett, founder of BlockBlueLight, to uncover how blue light exposure from screens, LED lighting, and devices may be silently sabotaging your sleep and draining your energy.
Learn how blue light disrupts melatonin, hormones, and brain functionāand what you can do to block it effectively. Discover actionable strategies and the difference between daytime vs. nighttime blue light glasses so you can sleep better, feel sharper, and restore your vitality naturally.
ā What Youāll Learn:
How blue light disrupts your circadian rhythm and sleep quality
The hidden hormonal effects of nighttime screen use
Why melatonin suppression leads to fatigue, brain fog, and poor recovery
Simple, science-backed solutions to reduce blue light exposure
How to choose the right blue light blocking glasses for day and night
Tips to optimize your lighting environment and reclaim your energy
š More Resources Mentioned:
š Dr. Jās Book ā The Thyroid Reboot
https://www.thyroidreboot.com/
š„ Related Health Video Series:
Gluten Video Series ā https://www.justinhealth.com/gluten-video-series
Thyroid Hormone Balance Series ā https://www.justinhealth.com/thyroid-hormone-balance
Female Hormone Balance Series ā https://www.justinhealth.com/female-hormone-balance
š© Connect with Dr. Justin Marchegiani:
All Resources & Socials ā https://www.justinhealth.com/links
Subscribe for more ā https://www.justinhealth.com/subscribe
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