loader from loading.io

Episode 26: Gini Murphy - The Body and the Mind and Pilates for the Real World

It's All About the Questions

Release Date: 10/11/2015

From Conflict to Courage - How to Stop Avoiding and Start Leading - Marlene Chism show art From Conflict to Courage - How to Stop Avoiding and Start Leading - Marlene Chism

It's All About the Questions

Marlene Chism is recognized as one of the top experts on reducing or eliminating workplace drama and helping leaders become better leaders. She has been on the show before discussing her previous books and on this episode, we discussed her latest book, From Conflict to Courage: How to Stop Avoiding and Start Leading. Conflict, and avoiding conflict, happen everyday either at work, at home or somewhere on the way to one of those. I’ve observed conflicts on roads, in restaurants, at concerts, on lines and personally have avoided a few at work or at home until it felt like I was going to...

info_outline
Creativity Unleashed - Alan Shapiro show art Creativity Unleashed - Alan Shapiro

It's All About the Questions

Return guest Alan Shapiro continues our discussion on creativity, getting rid of numbness, finding and expressing your story and how routine helps him unleash his creative spark. In Alan’s own words: Passionate, award-winning photographer. Advertising Chief Creative Officer, too I grew up on the creative side of the advertising world, working with clients around the world; telling their unique stories in very unique ways. Along the way, I've had the pleasure of working with many, many talented photographers, directors and content creators. I became envious of their art and craft. At first, I...

info_outline
Doctors, Healing and Focus on the Patient - Dr. Dan Witkowski show art Doctors, Healing and Focus on the Patient - Dr. Dan Witkowski

It's All About the Questions

Going to the doctor nowadays doesn't always mean leaving there with a good diagnosis or a feeling of being heard. Many doctors are overworked and have become highly specialized preventing them from looking at their patient as a whole rather than a particular set of symptoms. Insurance reimbursement can also impact the doctor/patient relationship. What can you do to change that and feel well again? Enter Dr. Dan Witkowski. Board certified OB/GYN and Lifestyle medicine as well as being a certified nutritionist. Dr. Dan recently changed his practice to one where he takes fewer patients while...

info_outline
Lessons Learned From A Life Spent Helping Others Grow Their Businesses - Clinton Gatewood show art Lessons Learned From A Life Spent Helping Others Grow Their Businesses - Clinton Gatewood

It's All About the Questions

Clinton Gatewood is my guest on this epsiode and it is an overdue interview. Clint has lived his life helping others grow their businesses as well as having founded and sold his own company. He has dedicated his life to serving others and helping them see how they can achieve their business goals. I know Clint from my tech days onward and every role he has ever held in any company he  has worked for, or with, has seen the benefit of having him around.  On this epsiode Clint shares what he learned growing a business from the ground up for himself and others, how he learned to "own the...

info_outline
5 Secrets to Lasting Love - John and Ana Mann show art 5 Secrets to Lasting Love - John and Ana Mann

It's All About the Questions

John David Mann and Ana Gabriel Mann joined me to discuss their seminal work, The Go-Giver Marriage A Little Story About The 5 Secrets to Lasting Love. This is not your average book about relationships and marriage. Nor is this interview. Take a listen as I ask John and Ana about the foundation for the book, how their lives intertwined to create the book and how each of us can begin to improve relationships that matter to us. JOHN DAVID MANN is coauthor of more than thirty books, including four New York Times bestsellers and five national bestsellers, including The...

info_outline
Creating Joy as a Startup Founder - Hannah Thomson show art Creating Joy as a Startup Founder - Hannah Thomson

It's All About the Questions

How does a woman nowhere close to retirement age create a company that is all about helping people ready to retire? Well Hannah Thomson will tell you all you have to do is know her granny. Inspiration is all around us. How we act on that separates the successful from the less successful. Hannah Thomson has learned to act on what she learns from the world around her and founded the highly successful retirement-focused company The Joy Club. Not your usual kind of startup, this one focuses on virtual AND live events to inspire retirees, or those who want a bit more fun in their lives, to grab...

info_outline
Brand Essence vs Brand Ego - Tucker Stine Part 2 show art Brand Essence vs Brand Ego - Tucker Stine Part 2

It's All About the Questions

Do you know if you are focused on your brand essence or your brand ego? Do you know the difference between the two? How about story? Do you know how to use it for the right part of your brand? Tucker Stine and I pick up our conversation in part 2 of our discussion about your bsuiness and personal brands and how they best interact and how they should not. Tucker is a results-driven connector, personal and organizational brand architect, leadership coach and public speaker with over 25 years of success in building personal and professional brands, developing experiential marketing strategies,...

info_outline
How to Keep Hope, Healing and Strength with Dr. Laurie Nadel show art How to Keep Hope, Healing and Strength with Dr. Laurie Nadel

It's All About the Questions

One of my most requested guests has come back on the show to talk how we can keep hope, have healing and know we have strength when it seems like none of that is possible. Dr. Laurie Nadel talks about terminal lethargy, what tasks we need to schedule and if the body and mind really learn to accept a new normal. Dr. Laurie Nadel is a psychologist who helps people recover from disasters, including the attacks on the World Trade Center on September 11th, 2001.  She continues to work with first responders who remain deeply affected by the event some 20 years later; she also directed a program...

info_outline
Business Reviews, Competing on Value and More - Kris Blackmon show art Business Reviews, Competing on Value and More - Kris Blackmon

It's All About the Questions

Do you check in with your customer? Ever? Too often what happens is focus shifts to getting new customers at the expense of the old. Think how annoyed we all get when Cable and Cellular companies offer bonuses or special pricing to new customers and existing just keep paying higher and higher prices. In a services industry you are probably missing out on increased revenue with increased customer satisfaction by doing regular business reviews with your clients. What do you do during those review and how often should you do them are just a few of the questions my guest Kris Blackmon, Chief...

info_outline
Amy Biddle Returns - Moving Your Life and Business Forward and a Bit of Marketing show art Amy Biddle Returns - Moving Your Life and Business Forward and a Bit of Marketing

It's All About the Questions

Listeners wanted her back for more of her wisdom and I agreed. On this part 2 of a conversation with Amy Biddle she shares three strategies she has used to create advances in her business and life year after year. We also talk about her upcoming book, Acquire, Convert, Repeat. And during this epsiode Amy shares how her goal and purpose changed and how that changed everything for her. Amy Biddle has been obsessed with digital and traditional marketing since 1999. "I was an English major," she confessed. "But when I discovered marketing, I finally had a reason to pay attention to numbers,...

info_outline
 
More Episodes

How do you move when moving hurts? The one thing that calms my body and my mind and doesn't make me feel like I got hit by a truck the next day is Pilates. Since I have a radio show I thought, why not bring my personal Pilates trainer, mentor and friend to the show so you could get to know her, ask her your questions and learn a few things you can do at home to get your body and mind back into alignment. Especially your body.

The first time I went to Pilates I had been in pain for a long time after some injuries to the discs in my lower back after a VERY bad round of golf. After 15 minutes, the pain was gone and my body and mind felt calmer. I got hooked and each time I go, I not only learn more about my body but more about the mind body connection and how they play tricks on each other.  If you aren't sure what I mean just tell yourself to stand up straight with your chin back to align the head and then look in a mirror. It surprises me every time.

If you are a breast cancer survivor, Gini Murphy also shares tip on reconditioning after surgery and will tell you about a free class she offers every month in Vero Beach, FL to help you.

Gini Murphy, Founder of S.T.A.R. Pilates has been a passionate teacher of movement for over 20 years. Her initial training in traditional Pilates, then certifying in contemporary Pilates, coupled with her years of teaching dance has enabled her to empower each individual client with the knowledge and tools to care for their body by teaching them that how you move is of utmost importance. 

Gini trains people of all ages and fitness levels whether novice or experienced.  Her specialty is instructing those with injuries and chronic conditions due to her extensive Pilates teaching in physical therapy clinics where she was engaged in sports rehabilitation, post-operative rehabilitation and aging populations.

Her objective is to is to have her clients gain strength, flexibility, knowledge of proper biomechanics so that it can be applied to everyday life and the understanding needed to manage, maintain and improve the health of their body.

She holds the following certifications: Instructor Trainer and Certified Instructor for Pilates Academy International, Certified STOTT PILATES® Post- Rehabilitation Conditioning Specialist, Certified CARDIOLATES® Instructor, Certified Post-Rehabilitative Breast Cancer Exercise Specialist , Bachelor of Fine Arts, Dance