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Episode 4: 2 Min Health Intervention

2 Min Health Intervention

Release Date: 11/24/2015

S3E12 Carpal Tunnel Syndrome show art S3E12 Carpal Tunnel Syndrome

2 Min Health Intervention

In this episode we cover the causes and treatments of carpal tunnel syndrome. It's not all in the wrist.

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S3E11 Pain & Trauma Liniment show art S3E11 Pain & Trauma Liniment

2 Min Health Intervention

This episode we talk about the popular Chinese herbal liniment known as Zhen Gu Shui, aka Correcting Bone Water, it's uses and contra-indications in clinical treatment of soft tissue pain, fractures and tendon injuries.

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S3E10 Attenuating Opiate Withdrawal Syndrome show art S3E10 Attenuating Opiate Withdrawal Syndrome

2 Min Health Intervention

In this episode we delve further into opiate withdrawal and it's history in treatment and explain the high dose vitamin C protocol that greatly reduces, or eliminates the withdrawal syndrome and wasn't adopted by NIDA (National Institute on Drug Abuse).

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Asian Porridge Extraordinaire (S3E9) show art Asian Porridge Extraordinaire (S3E9)

2 Min Health Intervention

In this episode we talk about the Asian medicinal porridge known as Congee, how it's made and what it's good for when you are under the weather.

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S3E8 The Wisdom of Primitive Diets show art S3E8 The Wisdom of Primitive Diets

2 Min Health Intervention

In this episode we cover the wisdom of primitive diets as discovered by Dr. Westin A. Price in the 1930s via his ground breaking study of indigenous foods and their nutritional value.

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S3E7 Aspartame's less sweet characteristics show art S3E7 Aspartame's less sweet characteristics

2 Min Health Intervention

In this episode, we talk about the biochemistry of aspartame and it's less than desirable side effects.

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S3E6 Shingles show art S3E6 Shingles

2 Min Health Intervention

In this episode we cover therapeutic and preventative interventions that will help you to avoid shingles.

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S3E5 Cannabis Safe Use show art S3E5 Cannabis Safe Use

2 Min Health Intervention

In this episode, we cover the safety aspects of cannabis use from a harm reduction perspective for recreational use.

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S3E4 Carnitine show art S3E4 Carnitine

2 Min Health Intervention

In this episode we talk about the reasons for carnitine supplementation and when it is necessary.

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S3E3 Unsocial Media show art S3E3 Unsocial Media

2 Min Health Intervention

In this episode we talk about the mechanism around why social media is addicting and what you can do to lower your consumption of it.

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In this episode, we cover what Vitamin C does, optimal dosing throughout the day, what forms there are, as well as how they work.