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65: Why we need animal fats

Wise Traditions

Release Date: 02/27/2017

586: A Return To Traditional Herbalism With Kate Tietje show art 586: A Return To Traditional Herbalism With Kate Tietje

Wise Traditions

Kate Tietje believes plants carry wisdom—and in this episode, she explains why herbal remedies have remained trusted tools for healing across generations. Kate is the founder of Earthley Wellness, a longtime herbalist, homeschool mother of six, and author of the book Natural Remedies for Kids. In this conversation, Kate shares how her journey into herbalism began when conventional medicine failed to help her young daughter’s chronic health issues. What started as a personal search for answers eventually grew into one of the most trusted herbal wellness companies in the country.   Kate...

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585: Food Freedom, The Farm Bill And The Future Of Farming With Judith McGeary show art 585: Food Freedom, The Farm Bill And The Future Of Farming With Judith McGeary

Wise Traditions

Judith McGeary, founder of the Farm and Ranch Freedom Alliance (FARFA), joins us to explain how one massive piece of legislation quietly shapes nearly every aspect of our food system—from the seeds farmers plant to the food that ends up on our plates. She breaks down the history of the Farm Bill, how it evolved from supporting soil conservation and family farms to favoring consolidation and industrial agriculture, and why consumers should pay attention. Judith also discusses the controversial effort to grant pesticide manufacturers liability protection, the challenges facing regenerative...

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584: The Religion Of Vaccines With Aaron Siri show art 584: The Religion Of Vaccines With Aaron Siri

Wise Traditions

In this episode, Aaron Siri discusses why he believes vaccines have become more than a medical issue—they’ve become a kind of modern religion. Drawing from themes in his book, Vaccines, Amen: The Religion of Vaccines, Aaron explores how belief, institutional authority, and pharmaceutical influence have shaped vaccine policy and public perception.   He explains the powerful role a small group of vaccinologists has played in shaping vaccine science, education, and government recommendations, and discusses what he uncovered while reviewing FDA clinical trial documents and deposing some...

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583: Ferments, Gut Health & Microbial Healing With Vanessa Hargrove show art 583: Ferments, Gut Health & Microbial Healing With Vanessa Hargrove

Wise Traditions

What if some of the most powerful medicines aren’t found in a prescription bottle – but in the microbes living inside traditional fermented foods? Vanessa Hargrove joins the podcast to explain how foods like kefir, kombucha, yogurt, sauerkraut, and sourdough may help restore the microbiome, reduce inflammation, improve digestion, curb sugar cravings, and support overall health. Vanessa shares her own dramatic healing journey – from debilitating joint pain and severe food sensitivities to vibrant health through ancestral nutrition and fermentation. The conversation explores how modern...

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582: The Cost Of Silence With Jeffrey Tucker show art 582: The Cost Of Silence With Jeffrey Tucker

Wise Traditions

What really happened during the COVID era—and why are so many people still afraid to talk about it? Jeffrey Tucker became one of the leading voices questioning lockdowns, censorship, and vaccine mandates during the COVID years. As the founder of the Brownstone Institute and author of Life After Lockdown, he has spent years documenting the far-reaching consequences of pandemic policies and advocating for accountability, free speech, and medical freedom. In this episode, Jeffrey discusses the lasting cultural, political, and personal consequences of the COVID response, including the collapse...

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581: What’s Happening To Our Food? Pharma Crops, GRAS, And The Truth About Labels With Dr. Sina McCullough show art 581: What’s Happening To Our Food? Pharma Crops, GRAS, And The Truth About Labels With Dr. Sina McCullough

Wise Traditions

In Part 2 of this conversation, Dr. Sina McCullough returns to unpack what may be one of the most overlooked—and unsettling—developments in our food system.   She introduces the concept of “pharma crops”—foods like corn, rice, and lettuce that are being genetically engineered to produce pharmaceutical compounds, including vaccines. While this technology has been in development for decades, Sina explains why its potential entry into the food supply raises serious questions about safety, transparency, and control.   We also explore the gaps in regulation—how these crops are...

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580: Pulling Back The Veil On Chronic Illness with Dr. Sina McCullough show art 580: Pulling Back The Veil On Chronic Illness with Dr. Sina McCullough

Wise Traditions

In this powerful first conversation, Dr. Sina McCullough shares how she went from a vibrant, athletic life to being so sick she could no longer stand, eat, or care for herself—and how she found her way back.   Despite her PhD in nutrition, Sina spent years searching for answers within the medical system, only to be told her symptoms were “all in her head.” At her lowest point, she chose a different path—one that led her to uncover hidden toxicities, nutrient deficiencies, and overlooked food sensitivities that were keeping her body from healing.   In this episode, she...

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579: The Ayurvedic Approach To Postpartum Healing With Christina Eck show art 579: The Ayurvedic Approach To Postpartum Healing With Christina Eck

Wise Traditions

In many traditional cultures, the weeks following birth are understood as a critical window—one that shapes a mother’s long-term health, energy, and emotional well-being. But in the modern world, postpartum care is often rushed, minimized, or overlooked entirely.   In this episode, shares an Ayurvedic perspective on postpartum healing—one rooted in rest, nourishment, and intentional support for the mother. Drawing from both traditional wisdom and her clinical experience, she explains why the body is especially vulnerable after birth, what it truly needs to recover, and how simple,...

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578: We Know Better—So Why Don’t We Do Better? The Truth About Cognitive Dissonance With Dr. Lawrence Palevsky show art 578: We Know Better—So Why Don’t We Do Better? The Truth About Cognitive Dissonance With Dr. Lawrence Palevsky

Wise Traditions

What happens when what we believe—and what we actually do—don’t quite line up? This week on the Wise Traditions podcast, pediatrician explores the concept of cognitive dissonance—what it is, why it’s so common in modern life, and how it quietly shapes decisions around health, parenting, and trust in authority. Dr. Palevsky has spent decades encouraging parents to think critically, ask better questions, and reconnect with their own intuition. In this episode, he explains how cognitive dissonance shows up in everyday choices—from the foods people eat to the medical decisions they...

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577: The Last Wild Protein: What You Need to Know About Salmon with Steve Kurian show art 577: The Last Wild Protein: What You Need to Know About Salmon with Steve Kurian

Wise Traditions

What if one of the most powerful foods on earth comes from a place so wild, so untouched, that it still operates exactly as nature intended? In this episode, of shares the story of a life-changing summer spent on the remote shores of Bristol Bay, Alaska—living by the rhythms of the tides, the weather, and one of the largest salmon runs on the planet. The conversation explores what makes wild salmon so unique—from its extraordinary life cycle to its essential role in nourishing entire ecosystems—and why this pristine food source stands in such stark contrast to modern, industrialized...

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More Episodes

There's a lot of confusion around what constitutes a healthy fat. In today's episode, Sally Fallon Morell, the head of the Weston A. Price Foundation, makes a solid case for including animal fats in our diet, based on her book “Nourishing fats: why we need animal fats for health and happiness.” For decades, animal fats and saturated fats have been maligned as unhealthy, but the evidence points in the opposite direction. 

It's time to unlearn the propaganda and become reacquainted with the happy, healthy truth. Saturated fats have an important role to play in our physical and emotional wellness. Sally tells the history of when & why companies began pushing their pseudo oils and fats. And she then gives the science behind why animal fats are so beneficial--how they have been found to be protective against cancer, and provide vitamins A, D, and K that are essential for proper neurological function and emotional well-being, for example. 

You will hear specifics about how and why butter, lard and tallow can all be embraced as part of your daily diet. Once you do so, you and your family will be all the healthier (and happier) for it!

Visit our website: westonaprice.org