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S3-18: MBM - Learning Mastery!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

Release Date: 03/20/2017

THE Event! show art THE Event!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"If you don't get it here, right now, you won't get it anywhere." ~Dr. Wayne Dyer Building off prior episodes, "" and "," this episode underscores an important awareness: Your time is limited, and THE Event is happening, right now! After a recent six-mile run, MG shared his run data with a good friend—a running buddy. The friend responded with a simple question, "Are you training for an event?" MG's response: “Nope.” Upon returning home, MG realized his mistake. He should have responded, "Yes!" The reality is, THE EVENT is happening right now, for everyone! Which begs the question: "How...

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Obstacles show art Obstacles

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Obstacles are those frightful things you see when you take your eyes off your goal." ~Henry Ford

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Time: The Priceless Asset show art Time: The Priceless Asset

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"When you don't have goals, you're telling the universe that you don't really value your time."

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The Game Within The Game show art The Game Within The Game

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Within every game, there are tasks and objectives. Life is no different. Tracking your habits daily helps you win the game-within-the-game every day!"

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7 Keys to Make 2022 Your Best Year Ever! show art 7 Keys to Make 2022 Your Best Year Ever!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"There's never enough time to do everything and there is always enough time to do the most important things." ~Brian Tracy

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STOP! show art STOP!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"The speed of concentration is slow and/or stopped!" A perfectly timed New Year's episode. What do you think you are – in essence? A soul? The chemicals that make up your composition? What is it that comprises your "WHO?" It turns out, WHO we are is WHAT we do consistently. We're really just a compilation of our thought and behavior habits. Your habitual actions, behaviors, and decisions forge your CHARACTER. Thus, in order for anyone to change their RESULTS, the first thing they must do is alter their patterns of thought and behavior—their habits. The very best way to do that is to STOP!...

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Humility show art Humility

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Any character trait, be it courage or honesty, even humility, can be cultivated."

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Roots & Weeds show art Roots & Weeds

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Never does nature say one thing and wisdom another." Juvenal

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Control 3 show art Control 3

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Good habits happen when planned; bad habits on their own."

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Lost 2 show art Lost 2

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Nobody can create their ideal future any faster than one day at a time."

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"We do not learn, and that what we call learning is only a process of recollection." ~Plato

It seems we address certain types of learning differently than say preparing to perform. In other words, to prepare for a performance we will practice, practice, and practice some more. But, when it comes to learning something we expect to see or hear it once and completely know it and be able to recall it.

Crazier still, we tend to think we're not too smart if we need to relearn the same lesson over and over again.

MG and HE challenge this idea. MG recalls how some of the audio lessons on his playlist he’s heard "hundreds" of times! The EXACT SAME lesson. And, he says, here's the “crazy” thing— each time he seems to pickup and learn something new.

Why is that? How can you or I hear the same message three times, for instance, and learn or pickup something different each time?

They cover the various reasons behind this phenomena and then, ultimately, propose this is precisely what higher education is about— for instance what PhD students do! They study the SAME SUBJECT over and over and then again, some more. They GO DEEP vs wide (breadth) and cover the same topic from different angles and perspectives. And, because of this, they notice details, nuances and connections most people will never see.

This, learning the same things over and over and then some more, is really what we call expertise. This is what mastery really is!

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Thanks for checking out this episode! Be sure to share + subscribe + review. pls! ; )

More Resources

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Habit Factor's Facebook (Private) Accountability Group


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