S3-20: FAF - Right Goals?
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
Release Date: 03/24/2017
Hightest Value Habits
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
"The highest value habits are the ones that yield the greatest results relative to your most important goals and ideals."
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Consequences
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
"Time and consequences go hand in hand."
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Guarantees!
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
"If you want a guarantee, buy a toaster." ~Clint Eastwood
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Constructs
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
Why do we construct so many obstacles in our lives?
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Stop Digging!
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
"The first law of holes: If you find yourself in a hole, stop digging."
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Immersion
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
"By immersing yourself into a new, different, and challenging environments, the last thing you'll be able to do is feel depressed or sorry for yourself."
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Small Wins!
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
"Unhappiness is tied to a feeling of not being in control. By establishing small wins each day you not only feel happier, you move you closer to your goals!"
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Intentionality!
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
"Intentionality is your superpower, and the best news is, you're already great at using it!"
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The DAYS!
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
"Like painted kites, those days and nights they went flyin' by." ~Frank Sinatra (Summer Wind)
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Bridging the GAP!
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
"When the student is ready, the lessons and teachers will appear."
info_outlineLet everyone sweep in front of his own door, and the whole world will be clean." ~Johann Wolfgang von Goethe
What are the right goals for a person to set?
The essence of great goal setting begins with "starting with your own house"
There happen to be four essential quadrants that truly reflect and indicate whether your own well being is in order: Mind, Body, Spiritual and Social. In fact, MG recalls, this is precisely the way The Habit Factor® app has been setup with specific "habit” categories. Remember, “Health is the first wealth” as Ralph Waldo Emerson has famously said.
Recalling the wellness / oneness circle: It's an important exercise to divide your well being into these 4 Quadrants and then identify which of them needs immediate attention. Set your goal there first.
There's another fantastic byproduct of goal setting!
"30% of the time you are going to set the wrong goal… and that is actually GOLD! Think about it; had you not set the goal, you wouldn’t have known it was the wrong one!"
"You're wasting time NOT by setting the wrong goal. You are wasting time by not setting any goal and therefore, not getting the feedback/information you absolutely need.”
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More Resources
(FREE! The Habit Factor's Tracking Template)
The Habit Factor® (website: BLOG, tips, tools and other resources)
The Habit Factor® Book (Amazon Kindle)
The Pressure Paradox® Book (Amazon Kindle)
The Habit Factor app (iOS, Android)
The Habit Factor's Facebook (Private) Accountability Group
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