70: Overcoming Unspeakable Darkness. Protecting Children. How to Support a Military Spouse. Living a GOOD Life. With Iris Gardner
Release Date: 04/11/2017
0:00:00 - Opening 0:03:22 - Army Techniques Publication / FM 3-21.10 1:35:08 - Final thoughts and take-aways. 1:36:40 - How to stay on THE PATH. 1:56"08 - Closing Gratitude.info_outline 236: There Will Be Punishment. You Will Get Beat Down. The Projects, SEALS, and Martial Arts, with Jeff Higgs.
0:00:00 - Opening 0:05:49 - Jeff Higgs. The Projects, Military, and Martial Arts. 2:07:21 - Final thoughts and take-aways. 2:35:30 - How to stay on THE PATH. 2:50:40 - Closing Gratitude.info_outline 235: Setting the Conditions for Victory. w/ Gen. John Gronski From The 2-28
0:00:00 - Opening 0:09:51 - General John Gronski. 2:49:51 - How to stay on THE PATH. 3:08:18 - Closing Gratitudeinfo_outline 234: How to WIN Using Your Mind Rather Than Brute Force. Applying Couter-Insurgency to Life. FM 3-24
0:00:00 - Opening. 0:09:39 - Counter Insurgency Manual. FM 3-24 1:50:57 - Final thoughts and take-aways. 1:55:35 - How to stay on THE PATH. 2:21:07 - Closing Gratitude.info_outline 233: Pressure-Test Yourself and Your Methods. Are you Moving In The Right Direction. The Boer War.
0:00:00 - Opening 0:00:47 - The Boer War. By Jay Stone and Erwin Schmidl 1:29:11 - Final thoughts and take-aways. 1:33:05 - How to stay on THE PATH. 1:53:10 - Closing Gratitude.info_outline 232: Do Not Fail To Learn. Adapt to New Environments. The Boer War.
0:00:00 - Opening 0:15:25 - The Boer War. By Jay Stone and Erwin Schmidl 1:23:29 - Final Thoughts and take-aways. 1:24:51 - How to stay on THE PATH. 1:50:43 - Closing gratitude.info_outline 231: Welcome Stiff Competition and Keep Your Ego in Check. Top Gun Fighting Tactics. With Dave Berke
0:00:00 - Opening 0:06:01 - Top Gun fighting tactics. 2:27:27 - Final thoughts and take-aways. 2:40:51 - How to stay on THE PATH 3:01:55 - Closing Gratitude.info_outline 230: Push The Envelope and Test Yourself. The Founding of TOP GUN. With Dan Pederson
0:00:00 - Opening 0:06:54 - Dan Pederson. The founding of Top Gun. USN. 3:48:29 - Final Thoughts and take-aways. 3:54:22 - Hot to stay on The PATH. 4:07:06 - Closing Gratitude.info_outline 229: Pick a Plan and GET AFTER IT. Any Good Plan Executed Boldly is Better Than Indecision. General Omar Bradley
0:00: 00 - Opening 0:10:59 - General Omar Bradley's take on Leadership. 1:49:15 - Final thoughts and take-aways. 1:50:42 - How to stay on THE PATH. 2:06:14 - Closing Gratitudeinfo_outline 228: Put Pressure on Your Mind, Be Your Own General and Be Your Own Soldiers. MCDP 7, Pt.2 With Dave Berke.
0:00:00 - Opening 0:35:49 - MCDP 7, Learning Pt.2 2:24:53 - Final thoughts and take-aways. 2:40:25 - How to stay on THE PATH. 3:06:46 - Closing Gratitude.info_outline
0:00:00 - Opening
0:04:32 - Intro to Iris Gardner.
0:23:40 - Sexual Assault--First incident as a child.
0:39:59 - Tips to prevent abuse. Why it's hard to come forward.
0:51:16 - Iris growing up with her abuser.
1:01:24 - Resulting relationships, the wrong path, and more Darkness.
1:13:11 - Bouncing back. The beginning.
1:26:50 - Being a Military Wife - Emotional Independence, and tips to be have a successful relationship.
1:47:12 - How to Live a Happy Life after Abuse.
1:57:00 - Jocko's letter to his daughter. Appreciate your mother.
2:13:30 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster002
2:40:28 - Closing Gratitude.