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70: Overcoming Unspeakable Darkness. Protecting Children. How to Support a Military Spouse. Living a GOOD Life. With Iris Gardner

Jocko Podcast

Release Date: 04/11/2017

237: How to Turn a Vision into a Plan For Ultimate Victory. In Battle and in Life. Army Techniques Publication FM 3-21.10 show art 237: How to Turn a Vision into a Plan For Ultimate Victory. In Battle and in Life. Army Techniques Publication FM 3-21.10

Jocko Podcast

0:00:00 - Opening 0:03:22 - Army Techniques Publication / FM 3-21.10 1:35:08 - Final thoughts and take-aways. 1:36:40 - How to stay on THE PATH. 1:56"08 - Closing Gratitude.  

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236: There Will Be Punishment.  You Will Get Beat Down. The Projects, SEALS, and Martial Arts, with Jeff Higgs. show art 236: There Will Be Punishment. You Will Get Beat Down. The Projects, SEALS, and Martial Arts, with Jeff Higgs.

Jocko Podcast

0:00:00 - Opening 0:05:49 - Jeff Higgs.  The Projects, Military, and Martial Arts. 2:07:21 - Final thoughts and take-aways. 2:35:30 - How to stay on THE PATH. 2:50:40 - Closing Gratitude.

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235: Setting the Conditions for Victory. w/ Gen. John Gronski From The 2-28 show art 235: Setting the Conditions for Victory. w/ Gen. John Gronski From The 2-28

Jocko Podcast

0:00:00 - Opening 0:09:51 - General John Gronski. 2:49:51 - How to stay on THE PATH. 3:08:18 - Closing Gratitude

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234: How to WIN Using Your Mind Rather Than Brute Force.  Applying Couter-Insurgency to Life. FM 3-24 show art 234: How to WIN Using Your Mind Rather Than Brute Force. Applying Couter-Insurgency to Life. FM 3-24

Jocko Podcast

0:00:00 - Opening. 0:09:39 - Counter Insurgency Manual. FM 3-24 1:50:57 - Final thoughts and take-aways. 1:55:35 - How to stay on THE PATH. 2:21:07 - Closing Gratitude.

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233:  Pressure-Test Yourself and Your Methods. Are you Moving In The Right Direction. The Boer War. show art 233: Pressure-Test Yourself and Your Methods. Are you Moving In The Right Direction. The Boer War.

Jocko Podcast

0:00:00 - Opening 0:00:47 - The Boer War. By Jay Stone and Erwin Schmidl 1:29:11 - Final thoughts and take-aways.  1:33:05 - How to stay on THE PATH. 1:53:10 - Closing Gratitude.

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232: Do Not Fail To Learn.  Adapt to New Environments. The Boer War. show art 232: Do Not Fail To Learn. Adapt to New Environments. The Boer War.

Jocko Podcast

0:00:00 - Opening 0:15:25 - The Boer War. By Jay Stone and Erwin Schmidl 1:23:29 - Final Thoughts and take-aways. 1:24:51 - How to stay on THE PATH. 1:50:43 - Closing gratitude.

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231: Welcome Stiff Competition and Keep Your Ego in Check. Top Gun Fighting Tactics. With Dave Berke show art 231: Welcome Stiff Competition and Keep Your Ego in Check. Top Gun Fighting Tactics. With Dave Berke

Jocko Podcast

0:00:00 - Opening 0:06:01 - Top Gun fighting tactics.  2:27:27 - Final thoughts and take-aways. 2:40:51 - How to stay on THE PATH 3:01:55 - Closing Gratitude.

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230: Push The Envelope and Test Yourself. The Founding of TOP GUN. With Dan Pederson show art 230: Push The Envelope and Test Yourself. The Founding of TOP GUN. With Dan Pederson

Jocko Podcast

0:00:00 - Opening 0:06:54 - Dan Pederson.  The founding of Top Gun. USN. 3:48:29 - Final Thoughts and take-aways. 3:54:22 - Hot to stay on The PATH. 4:07:06 - Closing Gratitude.  

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229: Pick a Plan and GET AFTER IT. Any Good Plan Executed Boldly is Better Than Indecision. General Omar Bradley show art 229: Pick a Plan and GET AFTER IT. Any Good Plan Executed Boldly is Better Than Indecision. General Omar Bradley

Jocko Podcast

0:00: 00 - Opening 0:10:59 - General Omar Bradley's take on Leadership. 1:49:15 - Final thoughts and take-aways. 1:50:42 - How to stay on THE PATH. 2:06:14 - Closing Gratitude

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228: Put Pressure on Your Mind, Be Your Own General and Be Your Own Soldiers. MCDP 7, Pt.2 With Dave Berke. show art 228: Put Pressure on Your Mind, Be Your Own General and Be Your Own Soldiers. MCDP 7, Pt.2 With Dave Berke.

Jocko Podcast

0:00:00 - Opening 0:35:49 - MCDP 7, Learning Pt.2  2:24:53 - Final thoughts and take-aways. 2:40:25 - How to stay on THE PATH. 3:06:46 - Closing Gratitude.

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More Episodes

0:00:00 - Opening

0:04:32 - Intro to Iris Gardner.

0:23:40 - Sexual Assault--First incident as a child.

0:39:59 - Tips to prevent abuse.  Why it's hard to come forward.

0:51:16 - Iris growing up with her abuser.

1:01:24 - Resulting relationships, the wrong path, and more Darkness.

1:13:11 - Bouncing back.  The beginning.

1:26:50 - Being a Military Wife - Emotional Independence, and tips to be have a successful relationship.

1:47:12 - How to Live a Happy Life after Abuse.

1:57:00 - Jocko's letter to his daughter.  Appreciate your mother.  

2:13:30 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster002 

2:40:28 - Closing Gratitude.