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70: Overcoming Unspeakable Darkness. Protecting Children. How to Support a Military Spouse. Living a GOOD Life. With Iris Gardner

Jocko Podcast

Release Date: 04/11/2017

212: 4 Years Sitting in a Little Room, Across The Table from Jocko Willink. What I Learned. With Echo Charles show art 212: 4 Years Sitting in a Little Room, Across The Table from Jocko Willink. What I Learned. With Echo Charles

Jocko Podcast

0:00:00 - Opening 0:04:42 - History, Jiu Jitsu, Extreme Ownership and how it applies EVERYWHERE. 2:16:00 - Final thoughts and take-aways. 2:20:00 - How to stay on THE PATH. 2:47:28 - Closing Gratitude.

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211: TACTICS. Leadership Strategy and Tactics Review. Pt 2. with Dave Berke show art 211: TACTICS. Leadership Strategy and Tactics Review. Pt 2. with Dave Berke

Jocko Podcast

0:00:00 - Opening 0:00:20 - Leadership Strategy and Tactics Review. Part 2, Tactics. 2:18:36 - Final Thoughts and Take-aways. 2:29:23 - How to stay on THE PATH. 2:50:41 - Closing Gratitude.

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210: Leadership Strategy and Tactics. First Look and Review, Pt.1 with Dave Berke show art 210: Leadership Strategy and Tactics. First Look and Review, Pt.1 with Dave Berke

Jocko Podcast

0:00:00 - Opening 0:05:26 - Leadership Strategy and Tactics, by Jocko. Summary Review and Analysis. 2:40:32 - How to stay on THE PATH. 3:03:39 - Closing Gratitude.  

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209: The Crafty Rogues of the French Foreign Legion w/ Legionnaire, Joel Struthers show art 209: The Crafty Rogues of the French Foreign Legion w/ Legionnaire, Joel Struthers

Jocko Podcast

0:0:0:00 - Opening 0:03:39 - The Foreign French Legion w/ Joel Struthers. 3:36:58 - Final thoughts and take-aways. 3:47:14 - How to stay on THE PATH. 4:11:08 - Closing Gratitude.  

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208: March Forward, One Foot In Front Of The Other.  With Jason McCarthy show art 208: March Forward, One Foot In Front Of The Other. With Jason McCarthy

Jocko Podcast

0:00:00 - Opening 0:03:29 - Jason McCarthy from GoRuck. 3:21:46 - Final thoughts and take-aways. 3:26:42 - How to stay on THE PATH. 3:51:13 - Closing Gratitude.

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207: Live a Life Worth Fighting For. Medal of Honor Recipient, Kyle Carpenter show art 207: Live a Life Worth Fighting For. Medal of Honor Recipient, Kyle Carpenter

Jocko Podcast

0:00:00 -  Opening 0: 06:24 - Kyle Carpenter. 4:30:24 - Final thoughts and take-aways 5:00:30 - How to stay on THE PATH. 5:33:00 - Closing Gratitude.

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206: THE STRESS EFFECT. Pt. 3 w SOG Leader, Dick Thompson. Why Smart Leaders Make Dumb Decisions. show art 206: THE STRESS EFFECT. Pt. 3 w SOG Leader, Dick Thompson. Why Smart Leaders Make Dumb Decisions.

Jocko Podcast

0:00:00 - Opening 0:01:18 - Dick Thompson. SOG. The Stress Effect. 2:30:24 - Final Thoughts and take-aways. 2:33:43 - How to stay on THE PATH 3:09:04 - Closing Gratitude

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205: DEAD MAN WALKING. Pt.2 with SOG Warrior, Dick Thompson show art 205: DEAD MAN WALKING. Pt.2 with SOG Warrior, Dick Thompson

Jocko Podcast

0:00:00 - Opening 0:02:22 - SOG Warrior Dick Thompson. 2:36:50 - Final Thoughts and take-aways. 2:38:45 - How to Stay on THE PATH. 3:10:12 - Closing Gratitude.

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204: Don't Volunteer for SOG. With Dick Thompson show art 204: Don't Volunteer for SOG. With Dick Thompson

Jocko Podcast

0:00:00 – Opening 0:05:44 – Dick Thompson, SOG Warrior 2:38:26 – Final thoughts and take-aways. 2:46:45 – How to stay on THE PATH. 3:11:12 – Closing Gratitude.

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203: One Man Can Make a Difference. USMC Corporal Jason Dunham and The Ultimate Sacrifice show art 203: One Man Can Make a Difference. USMC Corporal Jason Dunham and The Ultimate Sacrifice

Jocko Podcast

0:00:00 - Opening. 0:02:36 - The story of Jason Dunham, with Bill Hampton, Kelly Miller, John Ferguson, Trent Gibson. 3:34:07 - Final thoughts and take-aways. 3:38:20 - How to stay on THE PATH. 4:12:00 - Closing Gratitude.

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More Episodes

0:00:00 - Opening

0:04:32 - Intro to Iris Gardner.

0:23:40 - Sexual Assault--First incident as a child.

0:39:59 - Tips to prevent abuse.  Why it's hard to come forward.

0:51:16 - Iris growing up with her abuser.

1:01:24 - Resulting relationships, the wrong path, and more Darkness.

1:13:11 - Bouncing back.  The beginning.

1:26:50 - Being a Military Wife - Emotional Independence, and tips to be have a successful relationship.

1:47:12 - How to Live a Happy Life after Abuse.

1:57:00 - Jocko's letter to his daughter.  Appreciate your mother.  

2:13:30 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster002 

2:40:28 - Closing Gratitude.