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From Athlete To Dadlete: My Fitness Evolution

Lean Green DAD™ Radio

Release Date: 10/26/2017

#149: Mastering Diabetes On A Plant-Based Diet with Cyrus and Robby  show art #149: Mastering Diabetes On A Plant-Based Diet with Cyrus and Robby

Lean Green DAD™ Radio

What You Will Learn In This Episode:  Want to Reverse Insulin Resistance Permanently? Get your best A1c, achieve your ideal body weight, and lower your cholesterol in as little as 3 months. Robby and Cyrus can help you do it. They are NY Times Best-Selling Authors and will help you get your diabetes under control instead of it controlling you...all with a plant-based diet. Listen in!

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#148: Plant Power Dad Hour With Cory Warren & Gabriel Miller - How To Keep Your Plant-Based Family Moving When Stuck Inside show art #148: Plant Power Dad Hour With Cory Warren & Gabriel Miller - How To Keep Your Plant-Based Family Moving When Stuck Inside

Lean Green DAD™ Radio

What You Will Learn In This Episode:  In this episode, Cory from and Gabriel from , share their thoughts on how to keep your plant-based family moving during a time where you are stuck inside. Listen in and get the goods!

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#147: Plant Power Dad Hour With Cory Warren & Gabriel Miller - How To Survive On A Plant-Based Diet During Coronavirus show art #147: Plant Power Dad Hour With Cory Warren & Gabriel Miller - How To Survive On A Plant-Based Diet During Coronavirus

Lean Green DAD™ Radio

What You Will Learn In This Episode: So you're stuck at home and not sure what to eat. You want to keep your plant-based diet in check but aren't sure what to eat. We have you covered. In this episode, Cory and Gabriel discuss some easy ways you can stay strong and healthy during a pandemic.  **Be sure to visit leangreenmealplan.com to start your FREE 7-day trial of the Lean Green Meal Plan to get 5 quick and easy plant-based dinners sent straight to your inbox every single week!

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#146: Plant Power Dad Hour With Cory Warren & Gabriel Miller - When You Or Your Kids Are Approached By Negativity show art #146: Plant Power Dad Hour With Cory Warren & Gabriel Miller - When You Or Your Kids Are Approached By Negativity

Lean Green DAD™ Radio

What You Will Learn In This Episode:  "Where do you get your protein?" While this question is common and makes sense, it doesn't always need to be answered. In fact, there are a few ways you can really find out if someone truly wants to know or if they are just messing with you. Cory Warren of Lean Green DAD and Gabriel Miller from Plant Based Gabriel hop on and discuss what to do when someone approaches you or your kids with negativity around the way you eat. 

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#145: Plant Power Dad Hour With Cory Warren & Gabriel Miller - When Your Partner Is Not On Board With A Plant-Based Diet show art #145: Plant Power Dad Hour With Cory Warren & Gabriel Miller - When Your Partner Is Not On Board With A Plant-Based Diet

Lean Green DAD™ Radio

In This Episode:  So you are all on board for a plant-based diet, but your partner isn't. What do you do? How do you help someone who doesn't want to be helped? How can you support them and how can you coexist in a house together? Cory and Gabriel share their thoughts and some actionable tips on how to help. 

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#144: Plant Power Dad Hour With Cory Warren & Gabriel Miller - Are You Setup For Success? show art #144: Plant Power Dad Hour With Cory Warren & Gabriel Miller - Are You Setup For Success?

Lean Green DAD™ Radio

What You Will Learn In This Episode:  Cory Warren of Lean Green DAD and Gabriel Miller of Plant Based Gabriel team up to talk about starting a plant-based diet for beginners. So what happens when you are starting out on a plant-based diet? Are you setting yourself up for success? What does that even mean? Let these two dads break it down and make it easy for you!

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#143: Plant Power Dad Hour With Cory Warren & Gabriel Miller - How To Dine Out Plant-Based show art #143: Plant Power Dad Hour With Cory Warren & Gabriel Miller - How To Dine Out Plant-Based

Lean Green DAD™ Radio

So you have just started a plant-based diet? What happens if you want to go out to dinner?  Cory Warren of Lean Green DAD and Gabriel Miller of Plant Based Gabriel team up to talk about starting a plant-based diet for your plant-based family! In this episode, they provide some actionable tips to help you make eating plant-based easy at a restaurant near you! 

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#142: Welcome To The Plant Power Dad Hour With Cory Warren & Gabriel Miller show art #142: Welcome To The Plant Power Dad Hour With Cory Warren & Gabriel Miller

Lean Green DAD™ Radio

The Plant Power Dad Hour Makes it's debut! Join Cory Warren of Lean Green DAD and Gabriel Miller of Plant Based Gabriel team up to talk about starting a plant-based diet for beginners! In this episode:  Gabriel and Cory both share their personal journeys on how they transition to a plant-based lifestyle and answer questions from audience members on how to make this lifestyle "easy."

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#141: Eating Out Vegan - Vegan Fast Food You Won't Believe show art #141: Eating Out Vegan - Vegan Fast Food You Won't Believe

Lean Green DAD™ Radio

In this episode: Vegan fast food! Crazy right? Watch or listen in to find some great food at some of the most unlikely places...where you can find some excellent options for your vegan family. You won't believe your eyes or ears when we share some of these tips!

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#140: Can A Vegan Kid Be BEST Friends With A Non-Vegan Kid? show art #140: Can A Vegan Kid Be BEST Friends With A Non-Vegan Kid?

Lean Green DAD™ Radio

In This Episode:  We all know that kids are awesome, but the truth is they are still learning who they are. As they go through school at a younger age, they encounter different kids...kids that live differently, look differently and even eat differently. So we took two fifth graders, one vegan and one not...and had a discussion about it. And the insights were great. Listen in!

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A transformation has occurred. You see, I used to be an athlete who competed in races and triathlons frequently. Half marathons, 140.6-mile races, 70.3-mile races, warrior races…you name it, I did it! Today, I still compete every now and then, but I am really embracing my new title of “Dadlete.” Let me explain. It’s not that I have stopped being fit or tried to make excuses why I can’t get to the gym…I just have a different motivation for working out.

 

Read the full blog post that inspired this podcast here: 

http://www.leangreendad.com/2017/07/28/athletetodadlete/