Lean Green DAD™ Radio
What you will learn in this episode: Cory Warren of Lean Green DAD and Gabriel Miller from Plant Based Gabriel, team up to share their first five best "hacks" to save you time and money on a plant-based diet. Busy families be sure to tune in! And be sure to check out the Lean Green Meal Plan at to get started on quick and easy plant-based meals for your busy family. 15-minutes or less!
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What You Will Learn In This Episode: Vegan cheat days. What are they? Should you take them? Do Cory and Gabriel actually cheat on the way they eat every now and then? When is it ok to take a break or have a celebratory deal? Find out in this episode of Lean Green DAD Radio!
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What You Will Learn In This Episode: What the heck do you need in your pantry to thrive on a plant-based diet? We've got you covered!
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What You Will Learn In This Episode: Want to Reverse Insulin Resistance Permanently? Get your best A1c, achieve your ideal body weight, and lower your cholesterol in as little as 3 months. Robby and Cyrus can help you do it. They are NY Times Best-Selling Authors and will help you get your diabetes under control instead of it controlling you...all with a plant-based diet. Listen in!
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What You Will Learn In This Episode: In this episode, Cory from and Gabriel from , share their thoughts on how to keep your plant-based family moving during a time where you are stuck inside. Listen in and get the goods!
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What You Will Learn In This Episode: So you're stuck at home and not sure what to eat. You want to keep your plant-based diet in check but aren't sure what to eat. We have you covered. In this episode, Cory and Gabriel discuss some easy ways you can stay strong and healthy during a pandemic. **Be sure to visit leangreenmealplan.com to start your FREE 7-day trial of the Lean Green Meal Plan to get 5 quick and easy plant-based dinners sent straight to your inbox every single week!
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What You Will Learn In This Episode: "Where do you get your protein?" While this question is common and makes sense, it doesn't always need to be answered. In fact, there are a few ways you can really find out if someone truly wants to know or if they are just messing with you. Cory Warren of Lean Green DAD and Gabriel Miller from Plant Based Gabriel hop on and discuss what to do when someone approaches you or your kids with negativity around the way you eat.
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In This Episode: So you are all on board for a plant-based diet, but your partner isn't. What do you do? How do you help someone who doesn't want to be helped? How can you support them and how can you coexist in a house together? Cory and Gabriel share their thoughts and some actionable tips on how to help.
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What You Will Learn In This Episode: Cory Warren of Lean Green DAD and Gabriel Miller of Plant Based Gabriel team up to talk about starting a plant-based diet for beginners. So what happens when you are starting out on a plant-based diet? Are you setting yourself up for success? What does that even mean? Let these two dads break it down and make it easy for you!
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So you have just started a plant-based diet? What happens if you want to go out to dinner? Cory Warren of Lean Green DAD and Gabriel Miller of Plant Based Gabriel team up to talk about starting a plant-based diet for your plant-based family! In this episode, they provide some actionable tips to help you make eating plant-based easy at a restaurant near you!
info_outlineA transformation has occurred. You see, I used to be an athlete who competed in races and triathlons frequently. Half marathons, 140.6-mile races, 70.3-mile races, warrior races…you name it, I did it! Today, I still compete every now and then, but I am really embracing my new title of “Dadlete.” Let me explain. It’s not that I have stopped being fit or tried to make excuses why I can’t get to the gym…I just have a different motivation for working out.
Read the full blog post that inspired this podcast here:
http://www.leangreendad.com/2017/07/28/athletetodadlete/