Ep109: Remember Betty: A Lookback Episode with guest Danny Wood of New Kids on the Block
Release Date: 11/21/2017
How Illana Burk Revolutionizes Ethical Business with Joy and Integrity
Jump Start Your Joy
In this episode, Paula is joined by the remarkable Illana Burk, a coach and consultant with a passion for helping small businesses, entrepreneurs, and solopreneurs thrive. Illana shares her journey from being a dancer to becoming a successful business mentor, diving into her philosophy on building values-based businesses. The conversation is filled with practical advice, laughter, and a fresh perspective on modern entrepreneurship. Key Points That We Discuss: Illana Burk's background and journey from dancer to business mentor. The concept of 'feral preneurs' and how it differs from...
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Liminal Space: Finding Comfort and Joy in the Space In Between
Jump Start Your Joy
Liminal space is defined as the transitional space that can be physical, metaphorical, spiritual, or emotional. Pulling from examples in Disneyland, Proper People, & Station Eleven I'm looking at how we navigate through liminal space when we encounter it. Read the full show notes: https://jumpstartyourjoy.com/2022/02/liminal-space/ In this episode, I'm discussing: - the definition of liminal space - the four types of liminal space: physical, emotional, metaphorical, and spiritual - examples of liminal space in every day life - intentional liminal space and happenstance liminal space, and...
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Navigating Politics And Self-Care With Expert Tami Hackbarth
Jump Start Your Joy
Read the full show notes: In this episode, I'm joined by Tami Hackbarth, a seasoned author, activist, and advocate for 100% Guilt-Free Self-Care. Together, they explore the crucial intersection of self-care and activism, especially vital in today’s political climate. Tami shares practical strategies for sustaining joy and energy, even when the world feels overwhelming. Key Takeaways: Self-Care is Essential: Prioritize self-care to maintain your energy and effectiveness in activism. Incorporate daily practices such as walking, meditation, and screen-free time to manage stress and...
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Transforming Life and Leadership Through Kindness with Lara Heacock
Jump Start Your Joy
Read the full show notes: In this episode of Jump Start Your Joy, host Paula Jenkins welcomes Lara Heacock, executive coach, and Editor-in-Chief of Kind Over Matter. We discuss the practices of kindness and joy, and how these have become essential tools in navigating today's world. Lara shares her journey from corporate America to becoming an advocate for kindness, including tangible tips for practicing self-kindness and integrating these values into professional settings. With a deep dive into the emotional facets of empathy, integrity, and resilience, this conversation offers valuable...
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Return to Nature with Emma Loewe
Jump Start Your Joy
Read the full show notes: Emma Loewe is the co-author of The Spirit Almanac, and she is the senior sustainability editor for mindbodygreen, and she has released the amazing book, Return to Nature: The New Science of How Nature Landscapes Restore Us. In it, she shares the different kinds of landscapes, how they effect your mental health, studies about why they improve your mental health, and things you can do to counter-act the effects of climate change on these landscapes. This discussion fits so well into this month’s theme of “finding home,” and I hope you love this conversation...
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Celebrating 37 Years of Joy: An Interview with Retiring Educator Molly Barnes
Jump Start Your Joy
Read the full show notes: In this heartfelt episode, Paula interviews Molly Barnes, the beloved principal and superintendent of Sunol Glenn Elementary. Molly shares her passionate journey in education, reflecting on the joy and challenges of her career. Listeners get an inside look at her unique approach to fostering a welcoming and enthusiastic school environment. Discover the powerful moments and intentional choices that have made Sunol Glenn Elementary a special place for students, parents, and staff alike. As Molly prepares for her well-deserved retirement, she discusses the importance of...
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Activism and Resilience with Christy Tending: Writing Through Grief and Joy
Jump Start Your Joy
Read the full show notes: I'm welcoming back my friend and author Christy Tending. Christy is joining me to discuss her new book, "The High Priestess of the Apocalypse," which is a lyrical exploration of disobedience, grief, healing, and climate activism. Packed with heartfelt reflections and practical advice for activists, Christy's book offers a unique blend of memoir and guide. We also dive into a thoughtful conversation about the personal and societal challenges we've faced over the last few years, highlighting the importance of community, preparedness, and personal resilience. We discuss...
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Finding Joy through Structure and Elegance with Jennifer L. Scott, Author of The Madame Chic books
Jump Start Your Joy
Read the full show notes: In this episode of Jump Start Your Joy, Paula interviews Jennifer L. Scott, the New York Times bestselling author of the Madame Chic Series and content creator behind The Daily Connoisseur, who shares how adding structure and more formality to life can bring intentional joy. Jennifer highlights her experiences living with a traditional family in Paris, her journey as a YouTuber through the Daily Connoisseur, and how she navigates homeschooling while balancing her professional life. The conversation dives into how self-discipline and mindful living can transform daily...
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Embracing the Gifts of Nellie Oleson: Alison Arngrim on her time on Little House on the Prairie
Jump Start Your Joy
Get the full show notes: Follow/subscribe to JSYJ (free) on your favorite app: Alison Arngrim, the actress best known for her role as Nellie Oleson on 'Little House on the Prairie' joins Paula in this look back episode. This episode, originally recorded a few years ago, is revisited as Paula and her son prepare to visit the Laura Ingalls Wilder homestead and on the 50th anniversary of the TV show. Alison shares her journey from suffering abuse as a child to finding empowerment through acting. She discusses her audition for Nellie Oleson, her experiences working with...
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Exploring Trauma and Joy with author Jen Soriano
Jump Start Your Joy
Get the full show notes: Follow/subscribe to JSYJ (free) on your favorite app: In this episode of Jumpstart Your Joy, Paula interviews Jen Soriano, a Filipinx writer and movement builder, about her experiences with trauma and healing. They discuss Jen's book 'Nervous Essays on Heritage and Healing,' the effects of trauma, and the importance of addressing collective pain. The conversation delves into the difference between trauma-informed and trauma-wise approaches, the impact of the pandemic on mental health, and the pressing issues within local communities, such as the banning of pride...
info_outlineIn this lookback episode, Danny Wood of New Kids on the Block shares about his foundation, Remember Betty, Donnie Wahlberg and Joey McIntyre and his solo album "Look at Me." Features the single "Hold On."