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How to make 2018 a Breakthrough Year, (STEP #2)

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

Release Date: 11/28/2017

Why Set Goals? show art Why Set Goals?

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"People are not lazy. They simply have impotent goals—that is, goals that do not inspire them."

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Hightest Value Habits show art Hightest Value Habits

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"The highest value habits are the ones that yield the greatest results relative to your most important goals and ideals."

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Consequences show art Consequences

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Time and consequences go hand in hand."

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Guarantees! show art Guarantees!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"If you want a guarantee, buy a toaster." ~Clint Eastwood

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Constructs show art Constructs

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

Why do we construct so many obstacles in our lives?

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Stop Digging! show art Stop Digging!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"The first law of holes: If you find yourself in a hole, stop digging."

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Immersion show art Immersion

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"By immersing yourself into a new, different, and challenging environments, the last thing you'll be able to do is feel depressed or sorry for yourself."

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Small Wins! show art Small Wins!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Unhappiness is tied to a feeling of not being in control. By establishing small wins each day you not only feel happier, you move you closer to your goals!"

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Intentionality! show art Intentionality!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Intentionality is your superpower, and the best news is, you're already great at using it!"

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The DAYS! show art The DAYS!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Like painted kites, those days and nights they went flyin' by." ~Frank Sinatra (Summer Wind)

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More Episodes

"Awareness is like the sun. When it shines on things, they are transformed.
~Thich Nhat Hanh

[NOTE: This is our NEW YEAR BREAKTHROUGH Series (at least 8 new episodes, taking you step-by-step, "How to Make 2018 Your Biggest Breakthrough New Year!"]

If Step # was about DECIDING (and it was), this week is all about awareness and assessment.

STEP #2: Assess.

This episode we're reminded that all information is good information if we're honest and courageous enough to shine the light on ourselves. To that end, Martin shares another Jim Rohn classic quote, "Learn to work harder on yourself than you do on your job. If you work hard on your job you can make a living, but if you work hard on yourself you'll make a fortune."

Turns out, we ALL tend to go bust our butt at our jobs working 40+ hours every week but how much time are we spending on our own personal development and improvement?

The point is, now that we've DECIDED we are going to change, it's time for US to get to work on ourselves and become the change we seek.

"The world makes way for the man that knows where he is going." Emerson once famously said. Awareness and assessment both allow us to direct the change rather than just being subjected to its constant force.

And, it all starts with becoming aware and assessing ourselves.

Don't forget to download your FREE Wellness / Balance Wheel Assessment tool!

Enjoy and share! Thank you!

"Each new day presents a new year and each new year a new day."

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Related Show Resources / Books

8 Category Wellness Wheel: (Template!) ( visit: http://podcast.thehabitfactor.com )

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More Resources

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Habit Factor's Facebook (Private) Accountability Group