LTBP #101 - Ed Morris: Considerations for Coaching Clients Who Run
Release Date: 04/12/2018
In this episode with Ed Morris, topics covered include:
- What kinds of things should we start to consider as trainers when working with clients who run?
- Advice for clients who are going from zero to 5/10K or half/ full marathon?
- Is running bad for you?
- Is it fair for a trainer who doesn't run to coach a client who wants to run?
- Should our programming change?
- Nutritional considerations.
- Should we pay attention to running form & gait analysis?
- Types of running shoes for clients?