loader from loading.io

S4: 30: Who's the DJ In Your Life?

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

Release Date: 05/11/2018

Obstacles show art Obstacles

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Obstacles are those frightful things you see when you take your eyes off your goal." ~Henry Ford

info_outline
Time: The Priceless Asset show art Time: The Priceless Asset

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"When you don't have goals, you're telling the universe that you don't really value your time."

info_outline
The Game Within The Game show art The Game Within The Game

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Within every game, there are tasks and objectives. Life is no different. Tracking your habits daily helps you win the game-within-the-game every day!"

info_outline
7 Keys to Make 2022 Your Best Year Ever! show art 7 Keys to Make 2022 Your Best Year Ever!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"There's never enough time to do everything and there is always enough time to do the most important things." ~Brian Tracy

info_outline
STOP! show art STOP!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"The speed of concentration is slow and/or stopped!" A perfectly timed New Year's episode. What do you think you are – in essence? A soul? The chemicals that make up your composition? What is it that comprises your "WHO?" It turns out, WHO we are is WHAT we do consistently. We're really just a compilation of our thought and behavior habits. Your habitual actions, behaviors, and decisions forge your CHARACTER. Thus, in order for anyone to change their RESULTS, the first thing they must do is alter their patterns of thought and behavior—their habits. The very best way to do that is to STOP!...

info_outline
Humility show art Humility

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Any character trait, be it courage or honesty, even humility, can be cultivated."

info_outline
Roots & Weeds show art Roots & Weeds

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Never does nature say one thing and wisdom another." Juvenal

info_outline
Control 3 show art Control 3

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Good habits happen when planned; bad habits on their own."

info_outline
Lost 2 show art Lost 2

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Nobody can create their ideal future any faster than one day at a time."

info_outline
Ted Ryce: Strength through Adversity show art Ted Ryce: Strength through Adversity

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Is it really about what we go through, or is it about something else?" ~Ted Ryce

info_outline
 
More Episodes

Today's FAF (Frequently Asked Friday): "Who's the DJ in your life?"

When you're at a good party with great music, can you feel the energy? The good vibes uplift your mood and send you on a positive upswing!

With our habits of thought, we are essentially playing our own inner soundtrack on a daily basis -- these thoughts grow stronger the more they are played (repeated), just like any habit! And what you don't "play" /repeat gets weaker.

Take control of what your inner DJ is playing. Ensure your thought habits are aligned with our goals, taking you where we want to go.

If your inner DJ is playing songs of self-doubt -- over and over -- how can you tweak the soundtrack to select tracks that are supportive of your goals?

MG shares ways to train your inner DJ -- control your habits of thought -- to drive out the negativity and replace it with good "tracks" that can be put on replay!

Enjoy the episode! Feel free to share and leave a review on iTunes and be sure to subscribe!

***

BOOKS/Resources: Enjoy and share!

The Habit Factor (Audible!)

The Habit Factor® Book (Amazon Kindle)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

Free Resources

Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough!

Free Webinar (Mini Course): Why Happiness Is a Habit and How To cultivate It

Free Webinar: (Mini Course): Focus & Discipline

As a Man ThinkethJames Allen's Personal Development Classic! (FREE PDF!)

***

Thank you for checking out this episode; we're always grateful when you SHARE our content with your friends and help us by writing a review!

***

Additional Resources

The Habit Factor (Audible!)

FREE! The Habit Factor's Tracking Template

The Habit Factor® (Website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox (Book)

***

Thanks for checking out this episode of Habits 2 Goals!
Be sure to review on iTunes, Stitcher or GooglePlay! Thank you!