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CHECK MY TOTAL #7 IBP Elite Lifter Michael Burleson

NATURAL POWERLIFTING RADIO

Release Date: 06/01/2018

CHECK MY TOTAL #81 Becca Goes Vegan! show art CHECK MY TOTAL #81 Becca Goes Vegan!

NATURAL POWERLIFTING RADIO

This episode the duo is joined by Andrew’s wife Becca! Last episode we got a sneak peak of how everyone’s 14 Day Vegan Challenge went. This episode we get more in depth about the journey and hear Becca’s point of view. We discuss if going plant-based is worth it and the answer may surprise you.

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CHECK MY TOTAL #80 Powerlifting Handlers show art CHECK MY TOTAL #80 Powerlifting Handlers

NATURAL POWERLIFTING RADIO

This episode the duo discusses the importance of a powerlifting handler! A powerlifting handler is the equivalent of a golf caddy and someone who takes care of you throughout your competition. They speak about what good handlers do and why it is better to have one than to not.

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CHECK MY TOTAL #79 Jiu-Jitsu with Jonathan Shipley show art CHECK MY TOTAL #79 Jiu-Jitsu with Jonathan Shipley

NATURAL POWERLIFTING RADIO

This episode Andrew’s jiu-jitsu partner Jonathan Shipley joins the podcast! Jonathan and Andrew started jiu-jitsu at the same time and share their experiences with 10th Planet in Huntsville, AL. Jonathan also compares his skills between his most recent competition and his first ever competition.

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CHECK MY TOTAL #78 Andrew’s First Jiu-Jitsu Competition show art CHECK MY TOTAL #78 Andrew’s First Jiu-Jitsu Competition

NATURAL POWERLIFTING RADIO

This episode Andrew brings the smackdown to his first ever jiu-jitsu tournament! Listen to how he preformed and what he thought about the overall scene. Timmy also tagged along and gives his spectator point of view during the podcast.

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CHECK MY TOTAL #77 Planners vs Doers show art CHECK MY TOTAL #77 Planners vs Doers

NATURAL POWERLIFTING RADIO

This episode Andrew smacks on his first ever homemade smoothie throughout the podcast. Besides that, the duo speaks on people that spend all their time planning versus people who get up and do something. What are the pros and cons of both? Listen to find out!

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CHECK MY TOTAL #76 “The Game Changers” Thoughts and Opinions show art CHECK MY TOTAL #76 “The Game Changers” Thoughts and Opinions

NATURAL POWERLIFTING RADIO

This episode Timmy and returning guests Kyle, and Ashley go watch the one night only documentary “The Game Changers”. They fill Andrew in about how the documentary is about protein and that a growing number of professional level athletes are no longer getting it from animal products. Hear what they all have to say about the film and a plant based diet.

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CHECK MY TOTAL #75 Powerlifting on TV show art CHECK MY TOTAL #75 Powerlifting on TV

NATURAL POWERLIFTING RADIO

With the growth of powerlifting in recent years, will the sport ever do well on TV? This podcast the duo gives their take on this question. They also dive into why watching a video of a lifter on Instagram doesn’t have the same electricity as seeing it live. At the end of the episode Andrew also gives us a review of his new favorite chicken wing spot.

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CHECK MY TOTAL #74 Training Myth Busters #3 show art CHECK MY TOTAL #74 Training Myth Busters #3

NATURAL POWERLIFTING RADIO

This podcast we bust the myth of the “30-Minute Anabolic Window”. The anabolic window is a term used in strength training to describe the 30-minute period after exercise during which the intake of protein and carbohydrates can aid in the increase of muscle mass. Joining us on the podcast, to help discuss the topic, are life long lifters Rob Wess and Keith Payne.

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CHECK MY TOTAL #73 History of Iron Boy Powerlifting show art CHECK MY TOTAL #73 History of Iron Boy Powerlifting

NATURAL POWERLIFTING RADIO

This episode the duo sits down with the founder of Iron Boy Powerlifting Keith Payne. His daughter, Ashley Macon, also joins the podcast to chat about the beginnings of IBP. Learn about how the federation started and how it has morphed over its 20 year history. As Andrew would say, IBP is a federation built by the lifters for the lifters.

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CHECK MY TOTAL #72 Jordan Warren Hits Elite show art CHECK MY TOTAL #72 Jordan Warren Hits Elite

NATURAL POWERLIFTING RADIO

This episode the duo welcomes Jordan Warren to the internet! Jordan’s last competition ended with a 1,575 lb total which earned him an Elite status in the 220 lb weight division. We chat with him about his training and goals. White Light/Red Light also returns and we learn Jordan likes pineapple on his pizza.

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More Episodes

This episode we have a talk with the Donutman! Michael Burleson gives us insight on his diet, training, and what it took to achieve an Iron Boy Powerlifting Elite total in the 198 weight class. Rob Wess and Keith Payne also join the action!https://www.instagram.com/checkmytotal/

 Listen on iTunes @ Natural Powerlifting Radio

https://www.naturalpowerliftingradio.com 

Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!