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EP001: The Firehouse

The Introverted Advocate

Release Date: 06/03/2018

EP039 Heather Stadler: Compassionate Advocate for All Animals show art EP039 Heather Stadler: Compassionate Advocate for All Animals

The Introverted Advocate

Such a delight to chat with Heather Stadler. Having introverted tendencies, Heather found ways to begin advocating three years ago. Writing comes naturally to her, so that was the beginning. Heather represents those of us who strive to be genuine, kind, and effective in our advocacy efforts. Heather succeeds by all accounts. I continue to be inspired by her example as an introvert working hard to make our world a more compassionate place.  On Instagram: Official Fat Vegan

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EP038 Chef Linda Soper-Kolton: Director of Compassionate Cuisine show art EP038 Chef Linda Soper-Kolton: Director of Compassionate Cuisine

The Introverted Advocate

Catskill Animal Sanctuary in Upstate New York offers a vegan program called Compassionate Cuisine. Chef Linda Soper-Kolton is the director of this educational platform that presents cooking classes, tasting events, and seasonal offerings.

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EP037 Top 5 Reasons I Adore The Homestead Inn in NY show art EP037 Top 5 Reasons I Adore The Homestead Inn in NY

The Introverted Advocate

Sometimes we are lucky to find a place that offers a beautiful, peaceful retreat from our busy lives. The Homestead Inn at Catskill Animal Sanctuary is where I go to reset, restore, and rejuvenate my energy. Located in Upstate New York, the Homestead Inn is comfortable, charming, and convenient to the Catskill Mountains and Hudson River. Website: CASanctuary.org

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EP036 Kathy Stevens: Founder of Catskill Animal Sanctuary show art EP036 Kathy Stevens: Founder of Catskill Animal Sanctuary

The Introverted Advocate

Kathy Stevens founded Catskill Animal Sanctuary in 2001. Kathy is a global social change leader and Catskill Animal Sanctuary is a Compassion Catalyst. This is my 10-minute conversation with Kathy -- we recorded in their Homestead Bed and Breakfast.

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EP035 Book Review: QUIET by Susan Cain show art EP035 Book Review: QUIET by Susan Cain

The Introverted Advocate

Book Review: QUIET, The Power of Introverts in a World That Can’t Stop Talking. In 2012, Susan Cain published her 333-page masterpiece -- the “go-to” resource for the inside scoop on why some of us tend to be introspective, quiet, reserved, wise thinkers. Susan encourages Introverts to nurture and celebrate their inner strengths and gifts. She gives us permission to value our personality traits – even if society often doesn’t.  Read this book is you or someone you love is Introverted.

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EP034 Your One Wild and Precious Life show art EP034 Your One Wild and Precious Life

The Introverted Advocate

Mary Oliver wrote: "Tell me, what is it you plan to do with your one wild and precious life?"   What a marvelous call to action!  

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EP033 90-Second Sound Bite: Learning To Advocate show art EP033 90-Second Sound Bite: Learning To Advocate

The Introverted Advocate

Advocating will open your heart, your mind, and your spirit to greater depths never felt before. It’s transformational.

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EP032 My One-Year Anniversary  show art EP032 My One-Year Anniversary

The Introverted Advocate

Wow! This is my one-year anniversary for my podcast. It seems like a lifetime ago, but then again, it really flew by. So why did I decide to create a global podcast for everyone to hear? Well, it's simple. I believe in the power of the individual to make a difference in our world.

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EP031 WildFlower Cafe with Bonnie Schweppe show art EP031 WildFlower Cafe with Bonnie Schweppe

The Introverted Advocate

https://www.wildflowercafeny.com/

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EP030 New Leaf Vegan Mentor Program with Elana Kirshenbaum show art EP030 New Leaf Vegan Mentor Program with Elana Kirshenbaum

The Introverted Advocate

Catskill Animal Sanctuary recently launched the New Leaf Vegan Mentor Program. It's free! Sign up as either a mentor or a mentee. With both an online platform and a smartphone app, it's easy to stay in touch. This is a groundbreaking initiative!

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