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CHECK MY TOTAL #19 Consistency is Key


Release Date: 08/24/2018

With Timothy returning to the gym after a long layoff it is time to talk about the main key to success, consistency. Trying to get acclimated to the game again, Timothy and Andrew talk about why being consistent and trusting your program is the most important ingredient.



Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!