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S5: 08: Joe Apfelbaum: Mojovation

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

Release Date: 11/21/2018

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A good plan, violently executed now is better than a perfect plan tomorrow.” ~George Patton

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“You really only fail if you fail to learn the lesson."

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“Plans are worthless, but planning is everything." ~Dwight D. Eisenhower

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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

“Visualization is the master skill of intent."

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“Your doubt about yourself and goal achievement is just a bullsh*t story you've bought into." 

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As we prepare to kick off the 2021 New Year and identify our big goal, it's just as important—perhaps more important—to identify the small wins, the mini victories, along the way.

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“Habit is either the best of servants or the worst of masters.” ~Nathanael Emmons

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"Unfortunately, we're all not going to be lucky enough to have a near-death experience."

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Q: How long should I be tracking my habits?

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"In my awareness journey, I had to rewire how I looked at health and how I looked at my energy. The better my energy is, the better my life is."
~ Joe Apfelbaum

Today's powerful Habits2Goals interview features Joe Apfelbaum -- a  phenomenal entrepreneur, CEO, Google Certified trainer and coach who lives and breathes personal development. His work has been featured in Business Insider, the Wall Street Journal, Forbes, Entrepreneur and more.

Besides incredible business accomplishments, Joe has one of the greatest personal development stories around: Six years ago he was 260 pounds, smoking, overeating, not exercising. He had a successful business but was abusing his body and ultimately his mind. 

Listen in to hear about Joe's journey toward taking his energy -- mind body and spirit -- up a notch, finally feeling complete with who he is, and see how habit played a key role.

Enjoy the show!

RESOURCES FROM THIS EPISODE

  • Visit Joe's Website and sign up for his newsletter
  • Join Joe's Mojovation Group on Facebook
  • Find Joe Apfelbaum on Facebook, Instagram and LinkedIn

Books by Joe Apfelbaum: 

Joe Recommends These Transformative Books:

Joe's Favorite Tech Tools:

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New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.

Feel free to share the episode and leave a review on iTunes! 

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NEW: Register BEFORE 11/16 and the Get UNSTUCK Course is FREE:
Get Unstuck Course

TOOLS/BOOKS WE ALWAYS RECOMMEND:

Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh

The Magic of Thinking BIG! (David Schwartz)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

**HABIT FACTOR RESOURCES!!**

The New HabitXP Planner!

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

**WEBINARS**

Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! <<

Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini Course) Focus & Discipline