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S5: 34: Keep Your Trap Shut

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

Release Date: 01/21/2019

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Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

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"Repeatedly, psychology tests have proven that telling someone your goal makes it less likely to happen.” ~Derek Sivers

When it comes to goal achievement, lots of accountability advice urges you to TALK about your goals and share your progress with others. The idea is that this will keep you on track.

But is this good advice?  

The tendency may be to talk about our goals and progress, but there is incredible power in keeping your trap shut! Your big problem with goal achievement might be dissipating your energy with early self-congratulations. 

Listen in for more on why withholding your precious energy might make your goal achievement easier and more satisfying when you get there.

Enjoy the episode and check out this blog post explaining to you in great detail 7 reasons to keep your yapper SHUT!

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New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.

Feel free to share the episode and leave a review on iTunes! 

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RESOURCES FROM THIS EPISODE

Habits2Goals Podcast: 5 Keys To Successful Resolutions

Ted Talk: Derek Sivers: Keep Your Goals To Yourself

TOOLS/BOOKS WE ALWAYS RECOMMEND:

Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

The Magic of Thinking BIG! (David Schwartz)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

**HABIT FACTOR RESOURCES!!**

The New HabitXP Planner!

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

**WEBINARS**

Get Unstuck Course 

Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! <<

Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini Course) Focus & Discipline

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