loader from loading.io

Kids and Family Time

Raising Adults: Future Focused Parenting

Release Date: 03/11/2019

Replay of Replay of "Raising Kids With Emotional Intelligence" From Season One

Raising Adults: Future Focused Parenting

In the first week of the break before Season 4 launches we are replaying our episode on Emotional Intelligence where Kira offers strategic principles for instilling EI in children. She also shares her accessible “3Ns” strategy for handling big feelings.

info_outline
Season Three Finale | Join Us On The Journey:  What We're Still Working On show art Season Three Finale | Join Us On The Journey: What We're Still Working On

Raising Adults: Future Focused Parenting

In their Season Three finale Kira and Deana challenge listeners to pick one or two things they are going to focus on while Raising Adults breaks for two weeks (look out for replays of two of our most popular episodes each week of the break!). The co-hosts share their choices and ask listeners to join them on the journey! Season Four airs on July 20th!

info_outline
Talking With Kids About Race with Dr. Lucretia Berry of Brownicity show art Talking With Kids About Race with Dr. Lucretia Berry of Brownicity

Raising Adults: Future Focused Parenting

Deana and Kira talk with Dr. Lucretia Berry of Brownicity.com. Dr. Berry shares ways to talk about skin hue, race, anti-racism and more with our children as well as why these conversations are crucial to raising adults. She also discusses some of the key components in the conversation that parents often miss as well as what happens when we allow fear to prevent us from having these conversations at all.

info_outline
Creating Margin in Parenting with Lifestyle Coach Andrea Dahlman, FNTP, RWS show art Creating Margin in Parenting with Lifestyle Coach Andrea Dahlman, FNTP, RWS

Raising Adults: Future Focused Parenting

Kira and Deana speak with Lifestyle Coach and Nutrition Expert Andrea Dahlman about ways parents can create margin in their lives so they can move from always “doing” into truly “being”. She shares the 3 ways parents can start creating sustainable life changes, find space for the things in their lives that matter to them and the revolutionary word every human being needs to incorporate into their vocabulary.

info_outline
Kids and Failure show art Kids and Failure

Raising Adults: Future Focused Parenting

Deana and Kira talk about how to teach kids to embrace failure, learn positive self-talk, and let go of the message society sends that failure is a bad thing. They also share the importance of separating the mistake from the person so that we can honor the feelings that come up when they make a mistake and move forward in a way that helps kids learn and grow.

info_outline
Spin Cycle - We've Never Agreed More show art Spin Cycle - We've Never Agreed More

Raising Adults: Future Focused Parenting

Deana and Kira share their perspectives on the events of the past week and find they have never agreed more. 

info_outline
Helping Kids Pursue Their Dreams show art Helping Kids Pursue Their Dreams

Raising Adults: Future Focused Parenting

Kira and Deana discuss ways to lean in to kids’ big dreams as well as the pitfalls leaning in can cause. Deana shares a practical three-step strategy and Kira shares a few of the big ideas she’s leaned into. Together they talk about what went well, what went sideways, and what they hope their children take from the pursuit itself.

info_outline
Parenting Picky Eaters with Rachel Rothman of Nutrition in Bloom show art Parenting Picky Eaters with Rachel Rothman of Nutrition in Bloom

Raising Adults: Future Focused Parenting

Deana and Kira speak with Rachel Rothman, a childhood nutrition expert from Nutrition in Bloom. Rachel debunks several nutrition myths and offers a perspective you’ve likely never heard before. She discusses picky eaters, new ways to get kids to try new foods, as well as why it’s okay to ignore the suggested “5 a day” to take the pressure off of parents and kids. If you have picky eaters or worry about your child’s nutrition this is episode is a must!

info_outline
Bonus Episode - A Kid's Eye View of Quarantine and School at Home show art Bonus Episode - A Kid's Eye View of Quarantine and School at Home

Raising Adults: Future Focused Parenting

We talk with Deana’s son Marc and Kira’s kids Rhys and Rhiannon to get their perspective on life in quarantine and doing school at home. Together they share what is working, what is not, and what they want parents to know about how to love them well at this time. Also discussed: the anxiety kids might be facing as they re-enter into the world.

info_outline
"I Don't Wanna!"

Raising Adults: Future Focused Parenting

Kira and Deana talk about finding the balance between when to push our kids and when to back off. Together they share ways to find a hierarchy of values to inform your choices, a three step process to help you figure out which way to go and the impact (both positive and negative) of pushing too much or letting go too often. Listeners will also learn about Kira’s embarrassing little secret…bet you’ll never guess what it is!

info_outline
 
More Episodes

Kira and Deana discuss various ways to prioritize "family time" and the reasons why it is so important for families of all shapes and sizes.

Episode Sponsor: SleepPhones

https://sleepphones.com

10% Off Coupon: RAISINGADULTS10

Attribute of the Month:

http://futurefocusedparenting.com/shop