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S5: 45: What Binds You?

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

Release Date: 02/15/2019

John Assaraf and the 9th Annual Brain-A-Thon show art John Assaraf and the 9th Annual Brain-A-Thon

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"I'm not the smartest or dumbest person in the room, but I am the one that's willing to do whatever it takes to upgrade my mindset and my skill set." ~John Assaraf

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The Quest! show art The Quest!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"The greatest adventure you can ever take is to live the life of your dreams." Oprah Winfrey

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Receiving show art Receiving

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

Is it truly better to give than to receive?

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Why Set Goals? show art Why Set Goals?

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"People are not lazy. They simply have impotent goals—that is, goals that do not inspire them."

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Hightest Value Habits show art Hightest Value Habits

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"The highest value habits are the ones that yield the greatest results relative to your most important goals and ideals."

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Consequences show art Consequences

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"Time and consequences go hand in hand."

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Guarantees! show art Guarantees!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"If you want a guarantee, buy a toaster." ~Clint Eastwood

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Constructs show art Constructs

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

Why do we construct so many obstacles in our lives?

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Stop Digging! show art Stop Digging!

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"The first law of holes: If you find yourself in a hole, stop digging."

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Immersion show art Immersion

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

"By immersing yourself into a new, different, and challenging environments, the last thing you'll be able to do is feel depressed or sorry for yourself."

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More Episodes

"Habit: A shackle for the free." ~Ambrose Bierce

On a special Frequently Asked Friday (recorded outside), we ponder a question essential to life: What binds you? 

Sitting outside at a bayside park soaking in the sunshine, pondering the idea of what truly binds us— what holds us back, MG looked down to see a small metal clamp, like a hiker's clamp. Foreshadowing: It is a binding tool, a shackle!

Consider what it is that really holds us back? Is it ourselves? Or, is it the force of habit— our repetitive thought and behavior habits?

The interesting thing is with some awareness and intention we are FREE to choose new, positive habits and use the very same force (habit) that binds us to set us free! 

By directing the force of habit, we can set our sails and guide us toward our goals and a positive future.

Listen in to hear about a unique, insightful experience that crystallizes the idea of being bound by our habits.

Enjoy the episode!

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New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.

Feel free to share the episode and leave a review on iTunes! 

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TOOLS/BOOKS WE ALWAYS RECOMMEND:

Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

The Magic of Thinking BIG! (David Schwartz)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

**HABIT FACTOR RESOURCES!!**

The New HabitXP Planner!

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

**WEBINARS**

Get Unstuck Course 

Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! <<

Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini Course) Focus & Discipline

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