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144_PK_144___How To Get Back To Work After A Career Break

Prosperity Kitchen Podcast with Gemma McCrae

Release Date: 02/25/2019

258_PK_258__ How To Survive Being a New Mum Over 40 show art 258_PK_258__ How To Survive Being a New Mum Over 40

Prosperity Kitchen Podcast with Gemma McCrae

In today's podcast, I discuss how to survive being a new mum over 40. We're a growing a breed and let's be honest, after years of being footloose and fancy free, it can come as a shock to experience motherhood for the first time in your 40's. You're set in your ways and the introduction of a little human being can cause absolute havoc. You have no control probably for the first time in your life and it can be tough. In this podcast I give you my top 5 tips for surviving!

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257_PK_257__ Don't Fill the Conversational Silence Gap show art 257_PK_257__ Don't Fill the Conversational Silence Gap

Prosperity Kitchen Podcast with Gemma McCrae

Welcome to today's podcast: Don't Fill The Silence Gap, today I'm going to talk about why staying silent is one of the most powerful ways to display confidence when you're feeling nervous. I've noticed how most of the successful business people I interact with manage to say what they need to say, succinctly, without the waffle and then remain silent. They don't feel the need to backfill the conversation when the silence gets awkward and this is super DUPER powerful.

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256_PK_256__ 7 Proven Ways To Increase Your Luck Now! show art 256_PK_256__ 7 Proven Ways To Increase Your Luck Now!

Prosperity Kitchen Podcast with Gemma McCrae

In today's podcast: 7 Proven Ways To Increase Your Luck Now! I'm going to give you 7 things that you can easily do today to increase your chances of being lucky. I'm not talking mumbo jumbo here by the way, the tips I'm going to give you are based on scientific research. As in they work!! Listen on to find out more.

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255_PK_255__ How Do The People In Your Life Make You Feel? show art 255_PK_255__ How Do The People In Your Life Make You Feel?

Prosperity Kitchen Podcast with Gemma McCrae

In the last podcast we looked at how you make people feel, so in this podcast we will take it one step further and look at how the people in your life make you feel. I can guarantee that it's probably not something you've thought about before unless you've had a blazing row with someone!! You particularly wouldn't of analysed those people who you've known for a long time because you're so used to their behaviour, it's become ingrained.

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254_PK_254__ How Do You Make People Feel? show art 254_PK_254__ How Do You Make People Feel?

Prosperity Kitchen Podcast with Gemma McCrae

In this podcast, I invite you to take a look, a CLOSE look at how you make the people around you feel? I can imagine it's not something you've done before, but it's vitally important to understand how you're perceived. You may be trotting along in life believing that you've got an amazing personality that can't be improved, but the reality of the situation may be totally different.

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253_PK_253__ Could You Be Dyslexic? show art 253_PK_253__ Could You Be Dyslexic?

Prosperity Kitchen Podcast with Gemma McCrae

Welcome to today's podcast: Could You Be Dyslexic?

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252_PK_252__When Life Seems Dark Here is What To Do show art 252_PK_252__When Life Seems Dark Here is What To Do

Prosperity Kitchen Podcast with Gemma McCrae

Welcome to today's podcast: When Life Seems Dark This Is What To Do. I've encountered several times in my life (MILLIONS OF TIMES ACTUALLY), when everything goes wrong. Literally everything. I'm depressed. The future seems bleak and I don't know how I'm ever going to change my current situation. I literally can't see a way out. Well the good news is I've come up with a little activity you can do that is going to help you feel instantly better. This is my promise.

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251_PK_251__How to Beat ME with Dr Sarah Myhill show art 251_PK_251__How to Beat ME with Dr Sarah Myhill

Prosperity Kitchen Podcast with Gemma McCrae

In today's podcast: How to Beat ME with Dr Sarah Myhill, I discuss ME in depth, with one of the worlds most renowned Doctors on ME aka Chronic Fatigue Syndrome (CFS). It's one of the most unrecognised conditions in modern society and unfortunately is not taken seriously by many doctors leaving those unfortunate people who suffer with a debilitating condition that can ruin their lives. Listen on to find out how to beat it.

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250_PK_250__Over 40 and Involuntary Childless - How I've Thrived Regardless show art 250_PK_250__Over 40 and Involuntary Childless - How I've Thrived Regardless

Prosperity Kitchen Podcast with Gemma McCrae

In today's podcast: Over 40 and Involuntary Childless - How I've Thrived Regardless, Sophia Andeh and I discuss not only how she's gone on to thrive in her life, but also how she now coaches  people who find themselves in a similar situation. Sophia Andeh is a coach and founder of Butterfly and Beyond. She has coached team members in the pharmaceutical industry for over 20 years, and now has a special interest in coaching to help childless women create a fulfilling life without children.

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249_PK_249__ The Life Coaches Secret Weapon: Routine show art 249_PK_249__ The Life Coaches Secret Weapon: Routine

Prosperity Kitchen Podcast with Gemma McCrae

In today's podcast:The Life Coaches Secret Weapon: Routine, I'm going to give you a simple method to ensuring you achieve your goals - get a routine. Routines work, because they ensure that you get stuff done. There is a fine line between ensuring that the routine works for you rather than you working for routine and I explain all about this in the podcast. Listen on the find out more.

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More Episodes

In today's podcast I talk to The Return Hub founder, Dominie Moss all about how women can return back to work after a career break. Dominie has 20 years’ experience in the financial sector, having spent 16 years as a City head hunter. She set up The Return Hub in 2016 to fill a big gap in the executive search market. Since then, they’ve helped many women relaunch their careers and have also campaigned to promote the benefits to employers of hiring from this hidden talent pool of women returners via their #TimeToReturn campaign.